Personal Narrative: Stress Relief Meditation
Although this was not the first time I have participated in stress relief meditation; however, it was hard for me to concentrate. I have a problem with blocking out random thoughts, and my surroundings that I just seem to have little to no control over. After performing the meditation process three times I was finally able to reach a comfortable place in my mind. In the first minute or so I began to feel the release of tension in my lower back and around my neck. I began to become more aware of the sound of the birds. I began to recognize how loud the wind was rippling through the trees and the sound of the water running off into the river. I could feel the wind gentle breeze across my back and between each individual toe. In my mind I picture
Personal Narrative: Post Traumatic Stress Disorder
500 Words | 2 PagesTo most, Post-traumatic stress disorder is a phrase synonymous with war veterans and coping victims. But to me, PTSD simply sums up my childhood. My mother immigrated to the United States when she was twelve years old. An orphan of the Cambodian genocide, she was scarred mentally and physically by years of enslavement and inconsolable abandonment. My mother’s PTSD gave way to her everyday paranoia, and being raised by her has made growing up very challenging.
Christopher Columbus Journal Entries
574 Words | 3 PagesAfter lunch the skies got dark and we were going to encounter some rain in the next couple of hours. We were finishing the last of our pickings and started to pack up. We rushed to our village and stayed in our homes till the storm passed. We’ve had many of storms like this one before so it wasn't noting but a breeze that flowed through the village.
Personal Narrative-A Separate Peace
841 Words | 4 PagesLoud bickering traveled through the wind as the previously generous man demanded the return of his food. Gompo had shared his sampa and butter wishing to lighten his load and now with no food along with freezing weather the regret boiled up in trenches. “Ado [hey]! You better share with me! “ Gompo stomped around the camp saying, “ Please please please” to one person while turning around and demanding from another his reparations “Remember the sampa I shared with you.
Multnomah Falls: A Short Story
526 Words | 3 PagesI walked across the bridge and felt the warm moisture in the air. It was coming from the waterfall. There were many tourists there. The water crashing down on the pocket of water and the noise from the people were very loud. I looked to my left.
Personal Narrative-Port Renfrew, Vancouver Island
199 Words | 1 PagesThe sounds were amplified, the seals barks echoing through the crisp, morning air and the waves zealously slamming against the rocks. The great magnitude of water sweeping up, and slamming against the algae hooded earth. I felt water droplets
Lake Tahoe Narrative
1165 Words | 5 PagesThe sun blazed on my back, while the wind gave me goosebumps at the same time. The golden sand danced between my toes, and the clear, sweet water clouded up with sediment wherever I stepped. The air smelled clean, with an undercurrent of pine needles. Although the sensation was amazing, I also felt uneasy, nervous that something would go wrong. I shook the feeling off, determined to make this the best day
Personal Narrative: The Healing Relationship
155 Words | 1 PagesThere are so many people around me facing relationship and marriage issues. I grew up in a single mother household; I haven’t seen a lot of successful marriages in my family. This topic “The Healing Relationship” interested me because I would like to have a successful marriage one day and I have experienced heart break. I believe that counseling is necceassry in relationships because people do struggle with trust issues, couples growing apart and partners fail to communicate their needs. Healing is only way a person to grows, looks past the situation and move on to creating change in their environment.
Personal Narrative: My Therapist
1485 Words | 6 Pages“Oh please! You guys say that you want to move into this new house because it looks great. The real reason is because the commute to my therapist is much faster. I’m fine mom and dad! I don’t need antidepressants nor do I need a therapist.
How I Spent My Summer Vacation Essay
701 Words | 3 PagesThe sound of the seagull calling for people to give or drop food for them to eat. I had the taste of my mom 's home-made pickled onions. The odour of rotten fish dropping from the sky as the seagull dropped them onto the hot sand. I felt the sea waves getting closer to our
Personal Narrative Essay On Rosewood
1570 Words | 7 PagesThe darkness started to clear, it turned foggy and in a matter of minutes the fog turned into a sunny blue sky. Moreover I was in a forest a beautiful forest with beautiful tall trees it was like nothing I had ever seen before. Such beauty was only seen movies I mean I never got out of my little dry deserted Rosewood. Nevertheless I had never been here, but I had a strange feeling of direction like my body and legs moved by themselves and knew where I was going. Hours passed and I walked and walked I seemed to be going nowhere.
Personal Narrative: Awakening
788 Words | 4 PagesChapter One: Awakening My eyes opened slowly, my vision blurry in the dark space. As my sight cleared, I made out the concrete walls of a bunker. My back was against a wall, opposite to an door and staircase leading out of the bunker. I slowly rose to my feet, wearing nothing but tattered cargo pants and an shirt with an large tear down the middle.
Tiyanak: A Short Story
1480 Words | 6 PagesThe scene laid its effects on me, and sweat dripped from my temples despite the cold. Then something called to my ears. A cry, as if from a small infant, came from outside. It was particularly loud and sounded
Ocean Descriptive Essay
1298 Words | 6 PagesThe ocean looked like an enormous pool of wonder. It was exceptionally blue that day with a slight green undertone. The surface looked as though it was covered with millions of diamonds crashing with the waves and kissing the sand. I remember the sand in between my feet, like standing on a coarse cloud that I could just seep into. The water teasing my toes and running back into hiding.
Personal Narrative: The Pleasure Of Escape
940 Words | 4 PagesThe pleasure of escape Imagine you are in a room. You are all alone with no way of escape. There are no windows and its pitch black. The only way out of the room is a metal door which is always locked. Three bars in the door with gaps in between provide ventilation.
Meditation In The Field Of Education: The David Lynch Foundation
1101 Words | 5 PagesMEDITATION IN THE FIELD OF EDUCATION Nowadays, people are affected by different sources of physical and emotional stress every day. As a consequence of this, our lifestyle is unhealthy and we need to release all this tension from our bodies. This way of living is affecting people in modern societies and there is an increasing tendency to go to the gym, play sports or do yoga or Tai Chi to relax.
More about Personal Narrative: Stress Relief Meditation
Personal Narrative: Post Traumatic Stress Disorder
500 Words | 2 PagesChristopher Columbus Journal Entries
574 Words | 3 PagesPersonal Narrative-A Separate Peace
841 Words | 4 PagesMultnomah Falls: A Short Story
526 Words | 3 PagesPersonal Narrative-Port Renfrew, Vancouver Island
199 Words | 1 PagesLake Tahoe Narrative
1165 Words | 5 PagesPersonal Narrative: The Healing Relationship
155 Words | 1 PagesPersonal Narrative: My Therapist
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1570 Words | 7 PagesPersonal Narrative: Awakening
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940 Words | 4 PagesMeditation In The Field Of Education: The David Lynch Foundation
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