Essay On Hcg Diet

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In today’s hectic world, losing weight can be a challenge. If most of your day is comprised of going to work, working hard, and attending to loved ones, there is little else time for anything else, let alone working out and eating right to lose weight. However, there is a way to help you lose excess weight. It is the HCG Diet, which was developed by Dr. A.T.W. Simeons in order to help obese patients to quickly and safely reach a healthy weight.

What is the HCG Diet Protocol?
The HCG Diet is a harmless, effective, and quick way to lose unwanted body fat. If you subscribe to this diet and follow the HCG Diet recipes, you will lose up to two pounds a day. With the HCG Diet protocol, you don’t need to exercise as much and you don’t have to deal with hunger pangs. The HCG Diet’s effects last long and your metabolism would be reset. You may be initially doubtful of the program, but you will be pleasantly surprised.
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The water bottle must give you the correct water measurement that is needed for the diet. You need to drink half a gallon of water a day. You will also need to follow some HCG Diet recipes to make sure you are on the right track.

Eating and the HCG Diet
Eating is always integral when you are on a diet. This especially holds true for the HCG Diet. In the four phases of the diet, your calorie needs vary. In Phase 1, you need to eat a lot (even forbidden foods) to load up on energy and to sustain you throughout Phases 2 and 3.

You also take the HCG drops or injections together with the required dietary amounts. The combination of the HCG and right kinds of food helps to accelerate weight loss.

In Phases 2 and 3, you are restricted to eating 500 calories a day. However, you don’t have to worry about hunger as the supplement HCG drops or injections help in suppressing hunger

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