Teenagers seem to always have the need to lay their precious little noggins from slamming against their desks during class. Their eyes are as salty as the vast oceans of the world. Their eyes flake small crusts ever so rapidly. This problem needs to be put to rest. I, myself, have also suffered so greatly from this issue along with many other fellow students. Every morning it feels like dreams of a salty, seared steak has been dropped from our dream clouds and onto our eyeballs. It hurts so badly, but the solution to this major problem is quite simple. The school mornings need to be pushed back a little bit. There may be more problems that abound from this change, but the benefits outweigh the small issues.
Starting times need gravitate away from the early time areas. Grades have suffered from the unfair beginning of the day. Teens need to be able to process all of the occurrences that abound rapidly throughout the day. If their little heads are drooping lower than and old
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As of now, only fifteen percent of high schools start at 8:30 a.m. or later, and forty percent start before 8:00 a.m. This is a big issue for the poor humans that can 't get their eyes shut at the early times of night. A National Sleep Foundation poll found that fifty-nine percent of middle schoolers and eighty-seven percent of high schoolers are getting less sleep than the recommended eight to nine hours of sleep every night. If you think that it 's not that big of a deal and everyone should just take a sip of some coffee, you are quite incorrect, young sir. Caffeination to get through the day does not make up for the sleep deficits the students go through every school morning. Although the positive outcomes seem so bright and amazing, there are issues that arise as the sun 's light leaves
Delaying Starting Time Do you feel exhausted when you wake up in the morning to go to school? Did you doze off in an important class? Consider this: What if schools started too early? Usually High School and Middle School
School Start Times RING!!!!!!! That school bell starts everyone 's day, but it starts too early. Early school start times are causing students and teachers to be substandard proving why these start times should be pushed to later in the day. Teenagers health could really be on the line due to the early wake up times. In addition, students and adolescents academic performance is not as good as it could be.
School should Start Later School districts should make a change to their schedule. School starting later would fix a bunch of huge problems about school districts. Some people may say that school starting early isn’t that bad though, it would just be annoying to wake up early. School districts should change their time because of the bus arrival times, the education of students, and sleep concerns of kids.
Given that guns can be distracting and dangerous, other solutions have been found that tackle safety inside of schools, not only against shooters. For example, what happens when a student attacks a school with a bomb or drives a van into students. Giving a gun to a teacher cannot solve both these crises. Similar to how some medications help treat a symptom, such as a headache, but they do nothing to cure the disease as a whole. A teacher with a gun solves one symptom, but these solutions work to cure the disease.
The American Academy of Sleep Medicine asserts that early school days lead to accidents along the roads, depression among the young teenagers, and upsurge in poor performance academically for middle and high school students. Teens struggle through the challenge of waking up very early in the morning so that they can be at school at the right time. Research implies that teens should get at least eight to nine hours of night sleep for their good health. Various sponsors such as the American Academy of Pediatrics and Centers for Disease Control have the strong advice on why schools should start later. Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and perform better as learners.
Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.
And it helps students ability to learn. One reason school times should start later is because it will help students catch up on sleep. “Sleep deprivation has become virtually epidemic among American teenagers. Research suggests that adolescents require about 8.5 to 9 hours of sleep, but according to the National Sleep Foundation, only 14% achieve this goal.” said Julie Peorgers from The Brown University Child and Adolescent Behavior Letter. Not acquiring the recommended amount of sleep can have repercussion of the human body and brain.
In a recent survey, over 76% of high school students said that they usually get seven hours of sleep a night. Considering workloads and school start times, a majority of the 76% claim that there is nothing they can do to acquire more sleep each night. Lack of sleep has become a problem for teenagers statewide, and it is completely out of their control. The majority of high schools in Michigan start classes before 8:00 a.m. Some people believe this is too early for students to start learning.
They are wrong because according The National Sleep Foundation that “87 percent of high school students in the United States aren’t getting the recommended 8.5 to 9.5 hours of sleep.” (Herrington 20). When schools start early kids are not getting the sleep they need so they can do the best they can in school and in extra curricular
There are 24 hours in a day, 8 of those hours belong to school. From the moment when a student wakes up, they begin to prepare for school then go to school, most schools start around 8:00-9:00 am, so most students get up 1-2 hours earlier to get ready. Students need at least 8-9 hours of sleep to be able to function. With students having after school activities that take up around 2 hours, students are exhausted and when they get home all the want to do is relax, but some of them have responsibilities that they have to do, which gives them less time to relax from a long day of school. On top of having homework students end up staying up late getting all their work done, which cause them to be less focus the next day not allowing the
Teens spend a great portion of each day in school; however, they are unable to maximize the learning opportunities afforded by the education system, since sleep deprivation impairs their ability to be alert, pay attention, solve problems, cope with stress and retain information. Young people who do not get enough sleep night after night carry a significant risk for drowsy driving and emotional and behavioral problems such as irritability, depression poor impulse control and violence; health complaints; tobacco and alcohol use; impaired cognitive function and decision-making , and lower overall performance in everything from academics to athletics. Hectic schedules with afterschool activities and jobs, homework hours and family obligations, and a clash between societal demands, such as early school start times , and biological changes that put most teens on a later sleep-wake clock. As a result, when it is time to wake up for school, the adolescent’s body says it is still the middle of the night, and he or she has had too little sleep to feel rested and alert. I believe there are pros and cons to starting school at later times , but I think it would help and increase the academics and health in high school students to get more sleep and have a later start time to at least give it a try and compare the differences in start times after a while and see the differences in academics and moods and go by what’s working best for students and allowing them to get the education they need , while getting enough sleep and not harming their bodies
Research has shown that teenagers experience a change in their internal sleep clocks so that waking up early and going to sleep early are difficult. Some schools are deciding to begin later in the day and end later in the day to accommodate students’ natural sleep clocks. I believe that schools should begin and end later in the day. Schools should begin and end later in the day because students would be more alert in their class, students would be more interactive in class, and students would get better grades. First, students would be more alert in their classes.
Have you ever been so tired that you couldn’t stay awake at school? You’re not the only one who feels that way. Thousands of kids have to get up early for school. People have done studies and an excess amount of kids have sleep deprivation. School times should be pushed back an hour or more so kids can get the proper sleep they need.
and go to bed after eleven at night. School systems should heed medical advice and move the starting time of schools back two hours. The starting time of schools should change because teenagers would learn more information. Students being more awake and alert during classes would increase their absorption of knowledge needed in their future careers.
Research shows that 1 in 4 high school students admit to falling asleep in class (Sagall, 2006). High school and college students have the least amount of sleep compared to younger children and older adults. With these students having jobs and hours’ worth of homework they are more focused on completing those tasks than taking time to sleep. Secondly, the times most high schools start is very early and at the age of most students they like to stay up late. As stated by Ming et al.