Informative Essay: The Importance Of Dance Education

Dancing Education

When she dances, she feels like she is in her own world. There is no right or wrong in dancing, whether if it’s hip-hop or contemporary, you get the feel of the music and just dance. It is the way she expresses herself. Dance is love, it is healthy, it is emotion, art, and educational. There are so many benefits of dance and how it helps your health and knowledge. You may not realize it but, people dance almost everyday in their daily lives. For example, people dance in the shower, people dance while they cook, they even go out dancing in clubs. Why can’t it be added in schools? Dancing should be incorporated in school curriculum because, it can help kids physically, mentally, and academically.

Every year, more than one

In the article,”5 Reasons Why Dancing Is Good for Your Health” by, Robert Jimison According to Emily Sandow, the supervisor of dance physical therapy at NYU Langone’s Harkness center for dance injuries states, “compared to dancers, athletes generally have more knee injuries especially Anterior Cruciate Ligament (ACL) injuries”. Dance improves Rheumatoid Arthritis. In the article, “Dance-Based fitness makes working out fun” by Mary Jo Dilonardo, Tammy Rivera Tubbs- forty four years old was diagnosed with RA two years ago. What inspired her to move was to dance. She tried Zumba, a high-energy Latin dance fitness class. “My Arthritis is better for me in some ways. It gives me something to look forward to, which gives me energy”. “I feel great because I focus on something that is positive instead of that my ankles or knees are hurting”. Researchers at Laval University in Quebec followed people with arthritis who participated in a dance-based exercise. According to them, they have found improvement in mobility and joint pain. You will also find improvement in your posture. When you dance, it’s difficult to slouch, the reason why is because, it works the postural muscles and helps you hold posture better.