Definition Essay: The Importance Of Dreams

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Anything can happen in your dreams. You can turn invisible, go to space, travel to a foreign country, walk over the Grand Canyon, swim with dolphins, fly an airplane, run with cheetahs, or even meet Beyonce at school while she is singing in the cafeteria. Dreams have been a big topic to researchers all over the fields of science. Scientists of the biological side study the processes that occur in our brain as we sleep. Scientists on the psychological side study the dream on waking life ( hours spent when we are not asleep ). No matter what part of the dream you’re studying, it is all interesting. There are many definitions of what a dream is, reasons we have dreams, and theories on how our minds create/produce them. There are many definitions…show more content…
Some researchers say dreams have no purpose or meaning and are silly activities of the sleeping brain. They think that dreams are “ random meaningless firings of the brain that we don’t have when we are awake.” Others say dreams are necessary for mental, emotional, and physical health. Studies have shown the importance of dreams to our health and well-being. In one study, researchers woke subjects as they were falling into R.E.M. sleep. The found out that the ones who were not allowed to dream experienced “ increased tension, anxiety, depression, difficulty concentrating, lack of coordination, weight gain, and tendency to hallucinate.” Dreams can also improve our memory. One broadly held hypothesis about the motivation behind dreams is that they enable you to store critical recollections and things you have learned, dispose of insignificant recollections, and deal with complicated considerations and emotions. Research demonstrates that rest helps store recollections. On the off chance that you learn new data and consider it, you will have the capacity to review it superior to if requested to recall that data without the advantage of rest. How dreams influence memory stockpiling and review is not obviously seen yet. However, dreams may help the mind all the more productively store critical data while shutting out jolts that could meddle with memory and

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