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The Benefits Of Healthy Eating

10393 Words42 Pages

During my long-term experience in USA, Mexico, Canada, China, Hong Kong, India, Middle East, Russia, Armenia, Germany, Switzerland, France, Belgium and England I have come to the conclusion that healthy eating can solve many different health problems. In my consultations I combine science-based health recommendations with practical tips and tools to help you shift to a healthier way of eating. A healthy diet can help to boost your immune system, fight inflammation and cancer, can help to lose your excess weight (or regain weight lost during treatment). Let me help to reach your personal health goals and strengthen your body’s defenses against cancer.
I advocate a diet that is as varied as possible and consists of nutrient-rich foods packed with vitamins, minerals, healthy fats, proteins and fiber. Shifting to a natural wholefoods diet along with regular physical activity and high-quality sleep can help to rectify even long-standing health imbalances. I want to encourage my clients to play an active role in their health by eating as healthily as they can. Healthy eating can be a creative, enjoyable and life-affirming way of life. …show more content…

JACK MAVIAN
Nutritionist Consultant
Nutritional Oncology

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