Imagine having piles and piles of homework and you don't have time to finish it, you have to end up staying up late to finish it. The next morning you have to wake up at 6:45 and school starts at 7:35. This is a struggle that many kids have to face every day. In school many kids are tired and some even fall asleep. Research has shown that starting school later has a better effect on kids and allows them to pay more attention in school because they’re awake.
The American Academy of Sleep Medicine asserts that early school days lead to accidents along the roads, depression among the young teenagers, and upsurge in poor performance academically for middle and high school students. Teens struggle through the challenge of waking up very early in the morning so that they can be at school at the right time. Research implies that teens should get at least eight to nine hours of night sleep for their good health. Various sponsors such as the American Academy of Pediatrics and Centers for Disease Control have the strong advice on why schools should start later. Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and perform better as learners.
Waking up super early for school is dangerous for many reasons. It may not seem very evident to you, but everyday teens are becoming unhealthier just because sleep is detrimental to their health. “Since the 1990’s, sleep researchers and other health professionals have been telling us that these early school hours are harming children” (Schoolstartlater.net). Sometimes starting school early can be a serious issue for more people than you think. In addition, sleep experts have concluded that there is one, and only one, solution to this problem.
Pulling all-nighters because of a difficult test/final is becoming more common as students get older. Students stay up all night studying for their test only able to squeeze in a couple of hours of sleep. Then they end up fatigued or even falling asleep during the test. This results in you not doing the best you could have done if you were more focused and awake. If school started later, you wouldn’t be as tired during your test.The average school start time is 8:00, but studies show most pediatricians recommend starting school no earlier than 8:30.
Does waking up early make your whole day longer, and make you tired the whole day? Well imagine having to do work and going to school like that everyday. With all the sports the kids have, and the homework how can you go to sleep early. They will always be tired and not focused for their morning classes. A solution to this is that school start times should be pushed will help the kids focus and do better in the morning class.
Teenagers need many hours of sleep for them to be productive during the school day. By waking teens up as early as 5:30 in the morning just so they can get ready for school and be there on time is crazy. There are many different reasons schools should not be starting this early including bad grades, health issues or even injuries. By starting school so early in the morning teenagers aren't getting the eight to nine hours of sleep they need to function correctly during the school day. Having a later start time would be beneficial in more than one way.
Kids will get up early to go to school and still feel sleepy because they're sleep-deprived and that can affect how they perform in school. Kids, especially teenagers should be able to get at least nine hours of sleep so they can be able to function properly in school. "I see a lot of teenagers who are tired and have problems in school because they have to get up early, according to Deray. " I guarantee you, that if these schools start at a later time, a lot of kids would get better grades.
About 87 percent of American high school students are chronically sleep deprived, according to a 2006 survey from the National Sleep Foundation. Most middle schoolers and high schoolers are sleep deprived because school starts too early. Most schools start really early, causing students to not get enough sleep. Schools should start later to prevent emotional disorders, depression, and anxiety from being sleep deprived. If school starts later, then students will be healthier.
You need to be in class by seven thirty or risk getting detention. Even though this panic feeling of being late and tired is all too familiar to most teenagers if not all, many schools still have starting times before seven thirty and don’t realize that it greatly affects the amount of sleep a teenager gets resulting in lower test scores. Although getting enough sleep may not seem like that hard of a task, medical research shows that teens who regularly get too little sleep are
Another piece of evidence from the article, “Support for Sleeping in? Half of Parents Favor Later School Start Times for Teen”, by Mental Health Weekly Digest, it states, “The AAP recommends that adolescents receive 8.5 - 9.5 hours of sleep each night… Lack of sleep has been linked to mental health problems, increased risk of motor vehicle accidents and a decline in school performance.” This piece of evidence supports the fact that later times increase school performance because it is telling the reader that of Teens have lack of sleep then that can decrease
In a recent survey, over 76% of high school students said that they usually get seven hours of sleep a night. Considering workloads and school start times, a majority of the 76% claim that there is nothing they can do to acquire more sleep each night. Lack of sleep has become a problem for teenagers statewide, and it is completely out of their control. The majority of high schools in Michigan start classes before 8:00 a.m. Some people believe this is too early for students to start learning.
Most kids are absent or late usually because they sleep in. School starting later can improve a student’s attendance. In the first place, students will have a lower chance of sleeping in. One reason why is because a student usually sleeps for up to 9 and a half hours, and has a curfew at about 9 or 10. Most kids wake up at around 6:00 a.m, because most schools start at about 7:30 a.m,which does not give a child the amount of sleep he or she needs.