Unfortunately, not many kids or adults know about the tremendous benefits of participating in athletics. They don’t know that it can help you become a better individual. Everybody should participate in some form of athletics for it allows you to make connections, get in shape, and learn life lessons. First of all, participating in team sports enables you to make tons of friends. Almost everyone of my friends today, I have met through some type of sport.
If you went around asking people at school if they participated in any type of sport or athletic. “No” will be the most common answer. That can be for many reasons. Most people see athletics as a waste of time and an inconvenience. Unfortunately, not many kids or adults know about the tremendous benefits of participating in athletics.
This shows that sports are a good way to keep people healthy. This is really important due to the recent problem of obesity, and sports can make kids have healthier lives, and this will lead them to a different path that will not let them cross paths with health problems caused by things like obesity. Obesity is serious and leads to things like diabetes, and can ruin the childhoods of kids if they never got a chance for sports to help them keep
Sports reduces the risk of having illnesses. It regulates our body’s metabolism. It increases strength, motor skills, and stamina. Playing sports also improves a person’s mood positively. It helps to have a healthy lifestyle and a healthy
Not only that, but also you have the chance to make many new friends on the field.Because of all of these factors, sports seem like a great way to have fun and become healthier at the same time! As stated by some sources, “We have an epidemic of obesity in this country, and sports is one of the best ways for kids to incorporate exercise in
Although some believes that sports should not be included in education, participating in sports can help students improve in behaviors and bring students to a better and brighter future in society. Therefore, sports should be a part of the curriculum in American high schools. Sports can help students develop good citizenship at school and also build a healthier body. Joining a sport team can help students improve students’ self esteem and health, these traits are really important for them because they need confident to do better in school. For example, “The National Federation of State High School Activity Associations promotes that ‘participation and sportsmanship’ in an effort to ‘develop good citizens through interscholastic activities which provide equitable opportunities, positive recognition and learning experiences to students while maximizing the achievement of educational goals.’” (source 2) This shows that sports can actually help students
There is a big debate going around about whether travel sports are necessary or not. Some people do not think that travel sports are beneficial because there is too much pressure or it costs too much. On the on the other hand, research explains how 96% of 1,250 actually enjoy playing a travel sport and it is very beneficial for them (Matz). Travel sports can be very beneficial because kids can have a better way of life, it can provide fitness, and kids can become great athletes. Travel sports are necessary because people can have a better way of life with the help of travel sports.
What are the benefits of sports in your life? Let us analyze the benefits on physical health. The US Department of Health and Human Services shows the positive correlation of physical activity and various aspects of health. Increase in physical activity shows positive impacts on a number of systems: cardiovascular, musculoskeletal, metabolic, endocrine and immune systems. (Coalter, 2012) From this we can conclude that people who are regularly active have far lower mortality rates from those who don’t.
H. (2007), there have been numerous studies that analyse the benefits of participation in sports, although the concept of it being related to economic success is relatively new. Many researches focused specifically on gender, or aimed specifically to explore the benefits of sports participation (Corinne, V. 2012). However, the benefits that they mention are social or psychological in nature and do not examine further economic consequences. According to Timothy, A. & John D. (2007), socially, it was reported that the reason many individuals did or did not participate in sports depends on whether their friends are sportive or not.