In addition, if kids do not like school, they will not try. Another experiment was conducted by Richard Walker, a educational psychologist, and its results showed that students test scores go down when they spend more time on homework. (Live Science) When kids spend time on homework and not studying, there test scores will go down. They will get worn down causing them
Although homework can help increase understanding of new topics this kind of practice is not helping students because it can interfere with sleeping, stresses kids and teenagers out and can cause depression, and even make a kid give up on school altogether. Some people believe that homework helps reinforce the skills taught to their students that day; however, if students are getting an overload of homework by almost every teacher every day it gets hard to balance sleep and school work. According to Teen Ink too much
The light tricks your brain into thinking it’s still the daytime. Since using technology can affect your sleep schedule it’s best not to use it right before you go to bed. Constant light on the back of the brain can cause less developed brains especially when your young. Brains develop differently now than they used to because of the constant interaction with technology. Everyday we forget things, some people more than others, but sometimes forgetfulness can lead to people thinking they have Alzheimer’s when really it’s just a simple life problem.
Has anyone ever taught you how much sleep you should actually be getting every night and how not getting this amount can actually be dangerous? Many undergraduates at Stanford University have mentioned that they do not get a good amount of sleep every night and no one has ever informed them on the importance of sleep and what can happen if they do not receive enough. Researchers have noticed that the effects of sleep deprivation are causing massive problems and can actually harm that individual along with others if it happens at a bad time. One of the most common places this happens is behind the wheel of a car. Although freshmen might not be driving as often while away at college, it also possible that the person they are riding with has
According to article ¨Bright and Early...or Not?¨, ¨ Jatul became interested in a later start time after facing groggy teens at school and at home, after her own kids hit adolescence.¨ If teens start to go to school bad moods, it would affect their learning environment as a result, causing not paying attention in class, getting distracted, and getting lower scores on test then expected. Schools starting earlier would change all of this, kisa would be scoring higher on tests since they have the extra time to get rest. According to ¨Support for sleeping in? Half of parents favor later school start times for teens¨ it states, ¨ ...research shows benefits for adolescents' physical and mental health, including reduced risks of obesity and depression¨. There has been polls that prove that starting school later on in the day will help adolescents physically and mentally.
In like matter, having too much screen time can interfere with doing homework and getting the needed amount of sleep. Teenagers are spending up to 8 hours on a TV or video game and this has become a problem to their education. "Lisa Hueckel a parent education specialist for St. Louis Children 's Hospital help line" states "Spending too much time online can begin to interfere with daily life especially for teens. Warning sings include having trouble getting up for school...."(Hueckel). When they don’t have a limit for online time, teenagers could stay up as late as they want and lose track of time.
People will get distracted when the smartphone notification is pop up, especially people who forget to turn off their phone into silent mode when working and it will affect the product of their work. It is same goes to students nowadays, students’ memory become poorer because too dependent on smartphone. The date of important events, people’s contact number, reminder in the smartphone will ‘share responsibility’ with human’s minds. This causes human lazy to use their mind to think, reduce people’s intelligence and attention spans. According to the researchers at University Of Texas, people who have smartphone within eye shot are worse to conduct work and remember information.
Not only that having poor sleeping habits affects the student’s concentration at school, but also their academic statuses. According to Rosario (2014) students will be more creative and attain higher grades in school if they have sufficient and enough sleep. If a student is sleep deprived, their academic performance can be affected. There is a possibility that they will be not paying attention in class or they will fall asleep during the class discussions. Pelayo (2015) said that students’ shouldn’t stay up all night just to study or in the end, they’ll just lose everything.
The excessive use of smartphone can lead to eye problem. Long-time focusing on the smartphone tiny screen can cause the eye to be discomfort. According to Amanda (2014), eyestrain, blurred vision and dry eye are the effect of spending too much time on starting smartphone. Moreover, smartphone addiction also can affect teenager’s sleep. The constant checking update on smartphone has interrupt teenager’s sleep and even cause insomnia.
1. Insomnia Adverse effects were first smartphone was able to make trouble sleeping, because almost all the screen gadget whose name issued blue light that resembles a light during the day. The light can send the wrong signal to the child's brain and could be confusing to the human body. So if during the night the child so hard to sleep, it is advisable to enact activities without the gadgets in your home 1-3 hours before bedtime and replace by reading a book together, or tell tales that are beneficial to them. 2.