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Persuasive Essay On Vinegar

1012 Words5 Pages

Losing weight and staying healthy in our busy scheduled life, can be tough, but think what if you just have to take a spoonful of vinegar with water thrice a day, and you would quickly lose that extra fat and become fit at the same time,without working out for long hours in the gym, wandering what it is? Well, we are talking about Apple Cider Vinegar also known as ( ACV) to lose weight .

Let us first understand what is Vinegar?

The word vinegar is derived from the french term “vin aigre” which means sour wine, it is made by fermenting alcohol with apple to make (apple cider vinegar) with rice to make rice vinegar etc. vinegar is made by the bacteria which produces acetic acid a sour tasting compound.

Types of Vinegar

White Vinegar : is the …show more content…

Helps in Digestion
The vinegar made through the fermented food which helps in digestion and helps in producing good gut bacteria.

Raw Apple Cider Vinegar is advised to be taken in order to reduce the weight .

Benefits of Apple Cider Vinegar in Weight Loss

Raw Apple Cider Vinegar contains anti-oxidant beta -carotene, which helps in removing the unwanted fat in the body.

Raw Apple Cider Vinegar has many psychological mechanism which help in healthy weight loss.

It is advised that 2 tsp of Raw Apple Cider Vinegar added to your diet for 3 months can bring significant weight loss, it also helps you to reduce the abdominal belly fat and helps in reducing the bad cholesterol in the body.

Best time to drink Apple Cider Vinegar for weight loss

It is advised to take 1 to 2 tsps of Apple Cider Vinegar with 8 ounces of water, 3 times a day before every meal.

How often to take Apple Cider Vinegar

It is recommended to take a break now and then from taking Apple Cider Vinegar in order to give your body a break for two weeks or a few

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