I’m pretty sure most people hate getting up super early in the morning to get to school. Am I right? Well I think it’s the worst! In my opinion, I think school should start later because it is better for one’s health and it’s better for students’ concentration in class. One other reason why school should start later is because it is more convenient. In the first place it’s better for one’s health. In order for your body to grow and develop you have to get enough sleep. If you do not get enough sleep it will lower the immune system and increase one’s chances of getting ill. Also, if school starts later you will be able to have a proper and healthy breakfast. It is important for students’ because with there growing bodies and developing brains they need regular refueling often, from food. When kids skip breakfast, they don’t get what they need to be at their best in school and at home. If you’re short on time you can just throw some fruit in a blender and make a delicious and nutritious smoothie. These things will improve one’s health. In addition to improving one’s health, it is also better for one’s concentration. The average student needs about ten hours of sleep; however, most students, especially teens, only get around seven hours of sleep. If school started later students would be able to sleep in and therefore get more sleep which would increase their concentration in class. Finally, if school started later it would be more convenient for students’, parents,
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One reason why school should start later is because students will have more sleep. If students get more sleep then they will be more focused. Teens on average need at least 9 hours of sleep every night. With our school schedules teens are getting less than 7 hours of sleep every night. Also scientists say that sleep can help with memory and your health.
I feel that school should start later in the day. In my next few paragraphs I will talk about, the acceptable things about starting school later in the day and the crummy parts about starting school later in the day. Starting school later in the day could help with test scores, seep, and absentees. Kids with more rest can think better since their minds are not so focused on sleep, and they more focused on the work that they need to do which would help with tests. If kids receive more sleep their bodies could fight off more diseases and bacteria.
To begin with teenagers usually need 8.5 hours of sleep a day. Not enough sleep for students has gone to far. 22,000 kids all across the USA are stressed and tired for school. School should start later because starting school early is not just a student complaint, it's an observation backed up by science. Studies have shown the brain doesn't properly function until two hours after students leave there rooms in the morning.
I think School should start later in the day. For instant less kids will be grumpy because they get extra sleep. No kids sleeping in class, means the teachers will be happier. Also more kids will be prepared in the morning for school.
According to the National Sleep Foundation, a nonprofit organization that promotes public understanding of sleep and sleep disorders, starting school later is an adequate way for students to have a better memory, behavior, attention, mood, and executive function. The National Sleep Foundation states “, A National Sleep Foundation poll reported that 28% of teenagers have fallen asleep in class at least once due to lack of sleep. Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function… increase in caffeine use… sleep deprived-teens at higher risk of car accidents.” This means that by just adjusting the time by an hour students are more aware of their surroundings, more focused on what they’re learning, have a better mood, and executive function, and it reduces the amount of sugary snacks they have eat or drink to stay awake.
Schools Should Start Later in the Morning Youth Risk Behavior Survey in 2011 showed that “69% of U.S. high school students get fewer than 8 hours of sleep on school nights, and 40% get 6 or fewer hours” (McKibben). This lack of sleep can cause numerous negative side effects on teens. If school started later in the morning kid’s health and grade would improve as well as their sports performance. Schools should start later in the morning because students would be able to get the full 8-9 hours of sleep and perform better in school and sports and their health would improve. Starting school later in the morning has many benefits such as improvement in school, and sports.
Parents and school staff find it hard having sports practices and activities running later into the evening and or to someone to watch their children. Carskadon, a professor of psychiatry and human behavior notes, “Meanwhile, parents are often reluctant to have teens start later, whether because they rely on having older children at home in the afternoons to take care of younger siblings or because they’re concerned that it will interfere with extracurricular opportunities” (Lewis). After school activity times would be affected if schools started later because it would push back the start and finish times of the practices. This would make students stay up even later to complete their homework and other nightly activities. Yet, school administration could find a way to enable the school start time to be later and have time for sports and extracurricular activities.
Imagine, your brother gets in his car and starts driving to school. Since he had to get up super early he falls asleep at the wheel. He gets into a car accident, is rushed to the hospital and dies just hours later. School start times should change because it can help with sleep problems, it can help with academics and it can help with attendance. School start times should be later for many reasons.
But if school started later then they would get 10 hours of sleep and that is even better for them. This one kid named Jilly dos santos skipped breakfast. And she really tried to get to school on time. She set three successive alarms on her phone.
Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.
The benefits of schools starting later are numerous and provide a clear demonstration of the importance of promoting education and healthy living among students. As highlighted herein, by schools starting later students will have better health, especially because of reduced stress and depression. They will have increased ability to concentrate and remain alert in class. This, in turn, translates to greater information retention capabilities, improved class performance, and eventually better grades. Enough sleep is crucial for a student as it promotes growth and development as well as enhances cognition abilities.
Next thing you know, it’s a new day and the roosters have started singing but you wake up all grumpy and mad because you feel that your night's rest wasn't long enough. Most people are used to the fact that waking up early and being ready as soon as possible is the best thing to do in order to be set for school. But are you really ready once everything is set? It is best if school were to start more later in the day because students of all schools would be more prepared by the time they make it to school.