Have you ever woken up groggy and contemplated not going to school with only 5 hours since you hit the hay? Well, I understand your pain. Throughout my life it has been getting harder and harder to get enough sleep with the increasing workload. Pushing all things aside, school should start later because not only will it improve the health and concentration of students, but it will also be more convenient for everyone.
As Carskaddon put it, “Implementing later start times can be feasible without causing major disruptions, as many school districts have demonstrated” (Yeager). Although it would be hard, if all stakeholders committed to a time consuming process of coming to solutions, schools can find ways to have students participate in practice and get their homework done and get to sleep at a decent time. With a solution made by the school's stakeholders there would no longer be problems interfering with after school activity
For these important and practical reasons, schools should not change school start times. If schools delay the start time, after-school activities will be rescheduled and no dramatic impact on sleep times will
Most districts already have staggered start times for the schools and they report that delaying the high school start time would have a domino effect on all the schools which would become a disaster. Teens may be more likely to get the recommended amount of sleep. A delayed start time could help teens sleep during their natural sleep/wake cycles. Teens may be less likely to depend on caffeine to stay awake during the day. Sleeping longer could reduce health-related issues that accompany sleep deprivation.
According to a Consumer Affairs article “At least once a week 28 percent of High School students fall asleep in school, either doing homework or arriving late because they slept in too late” (“Survey:Teens”). This evidence proves that a later start time can benefit students. A later start time would help kids to deliver in many areas of the classroom. This trial shows kids with an early start time have trouble staying healthy, working in the classroom, and being around others. School should start later because kids are better able to give attention to their teacher, perform better in academics, and have less health problems.
If schools start later children will pay more attention in class, which will help them get better grades. Schools should start later in the day. First, schools should start later because many kids are not getting the recommended 8.5 to 9.5 hours of nightly rest. A poll performed by the National Sleep foundation discovered that nearly 6 in every 10 middle school students
“Sleep is that golden chain that ties health and our bodies together. ”- Thomas Dekker. Schools should have a later start time because kids who have time to get ready in the morning and have time to eat breakfast feel more energized, more focused, get more involved in class, and have a better memory. Students focus better during the day with more time to sleep, more time to focus on homework, and more time to devote to activities in the evenings.
Schools Should Start Later in the Morning Youth Risk Behavior Survey in 2011 showed that “69% of U.S. high school students get fewer than 8 hours of sleep on school nights, and 40% get 6 or fewer hours” (McKibben). This lack of sleep can cause numerous negative side effects on teens. If school started later in the morning kid’s health and grade would improve as well as their sports performance. Schools should start later in the morning because students would be able to get the full 8-9 hours of sleep and perform better in school and sports and their health would improve. Starting school later in the morning has many benefits such as improvement in school, and sports.
Imagine the benefits of having later start times for high school students. This controversial subject has been discussed by professionals over the past few years, some argue the start times are too early for teens while others tend to disagree. High school students should have later start times because it benefits their grades, their amount of sleep, and also provides advantages for the parents and School Board. By delaying the start times of the school, studies have shown improvements in grades and performance in teens. A study done by the University of Minnesota shows that by setting back start times for school showed an increase in grades 10th-12th.
Schools that are resistant to delaying the start of school for high school and middle school are not looking at the big picture and are being short-sighted. The costs, both logistically and financially, are small in comparison to the short- and long-term benefits for not just teenagers but also their communities. When students have an increased chance of learning and achieving, they will have more to offer to their communities once they graduate. Some states are taking actions to help alleviate the financial burden put upon schools when the schools change to a later start time. Legislation has been proposed in several states to give grant money to schools that are willing to switch to later start times for their students
Later High school start time are linked to academic performance. According to Sifferlin,in When Sleep and School Don’t Mix, the school has seen so many improvements among student since it required them to be at school start later. The percentage of late students dropped around 3% from the 2011-2012 school year to to the 2013-2014 school year. The number of student falling classes dropped 2.2% and the absentee rate dropped 1.5%.This reveals that kids were arriving on time and the number of student falling classes decreased at least by 2 percent. The article also states “ Stating school later is the best interest of the student when there is a will there has got to be a way.
The main benefit of this is that the road conditions would be better; it would be easier to spot black ice, animals, and people walking on or near the road. This would cut down on the amount of car accidents and make it easier and safer for high schools students that drove to get to school, as seen by Fayette County high schools in Kentucky, who pushed their start times to 8:30 and saw a decrease in teen car crashes. (Kalish) Some may argue that because of a later start time students would begin to stay up an extra hour later. This most likely not be the case, as melatonin is released at roughly eleven p.m. causing the students to become tired and want to go to bed, this would cause them to continue to go to bed at the same time they do
Isn’t it fascinating how you can stay healthy and watch your grades increase by just sleeping? School should consider starting later on the grounds that when students don’t get enough rest it could decrease their academic skills. When students don’t get enough rest I can also danger their health and safety. When schools start later it improves academic performances, it prevents car crashes, and also improves physical and health issues. If you are looking for your children to go to a safe environment for learning if you are looking for your children to go to a safe environment for learning go to school is one school start later backspace backspace backspace.
The author’s of these sources have similar opinions on the subject of later start times for high schoolers. The author of source one, Michelle Trudeau, believes high schoolers should have later start times, and focuses on the benefits of this. The author of source two, Dan Weissman, also believes that high schoolers should have later start times, but chooses to focus on how changing school start times will be difficult in some school districts and communities. In source one, Michelle Trudeau writes about how changing school start times to later in the morning will benefit students.
First off, in a study conducted by The Pediatric and Adolescent Medicine found that teens in schools that started at 8:30 or later had a 20% decrees in depression or depressing thought. Students that are sleep deprived have poor communications and have decreased consecration. It is impossible for them to get the most out of school. Even worse, students were less likely to use addictive drugs and abuse alcohol when they have less sleep. This created massive mental and physical problems for the students affected.