Kids will get up early to go to school and still feel sleepy because they're sleep-deprived and that can affect how they perform in school. Kids, especially teenagers should be able to get at least nine hours of sleep so they can be able to function properly in school. "I see a lot of teenagers who are tired and have problems in school because they have to get up early, according to Deray. " I guarantee you, that if these schools start at a later time, a lot of kids would get better grades.
You need the most sleep during these times, 9 ½ hours is somewhere to aim for” [approval needed]. Starting school later will solve this completely. Starting school at 8:46 will give students over 9 hours of sleep, more than enough time.
Supporters have argued that later high school start time were a good decision because kids are more likely to go to bed later and wake up later. They also said that kids with lack of sleep are at increased risk of depression, car accidents or other problems. But since they changed the time to a later start time at the high school the elementary schools had to change there time also which adds 20 extra minutes to the
Kids are getting more into caffeine products and watching TV and playing electronics. For the first time the CDC, The Federal Centers for Disease Control and Prevention is urging education policymakers to start Middle and High school classes later in the morning. In more than 40 states, at least 75% of public schools start earlier than 8:30. ADD MORE If school does not get pushed back later in the morning and kids do not get enough sleep, they will get many health problems. Some health problems include heart disease, heart attack, heart failure, and irregular heartbeat.
Also in the article it says “The research shows, for example, that middle- and high-school benefit more from sleeping late than younger students.” This is saying maybe middle school and up is good to go to sleep later at night. So maybe they can let the little kids (elementary schools) should go to school later, because there practices won’t be as long; however, I still think that we should stay the same time. Also like I said your parents probably go early in the morning and don’t come back till the
About 87 percent of American high school students are chronically sleep deprived, according to a 2006 survey from the National Sleep Foundation. Most middle schoolers and high schoolers are sleep deprived because school starts too early. Most schools start really early, causing students to not get enough sleep. Schools should start later to prevent emotional disorders, depression, and anxiety from being sleep deprived.
Teenagers need many hours of sleep for them to be productive during the school day. By waking teens up as early as 5:30 in the morning just so they can get ready for school and be there on time is crazy. There are many different reasons schools should not be starting this early including bad grades, health issues or even injuries. By starting school so early in the morning teenagers aren't getting the eight to nine hours of sleep they need to function correctly during the school day. Having a later start time would be beneficial in more than one way.
For many children, one of the biggest struggles that occur when going to school, is getting up early and making it to school on time. Many kids wish for “just five more minutes” to sleep in before having to get ready for school. Because of this, one main topic in education today, is whether the start time of schools should be later. While starting school an hour later might have its downfalls, the strengths, and advantages it would provide students with, outweighs the disadvantages. One struggle for students of all ages, is the fight to wake up, and stay awake through the whole day.
Even 1 hour of rest could be the difference between you falling asleep in classroom and not understanding the material to being attentive and understanding everything that is being taught. When the students are awake, they become smarter, and when they become smarter their test scores begin to rise. When the test scores begin to rise, our world education ranking improves, and that is just what we want to see. The issue for students who attend school at 7:30 in the morning, is they don’t hesitate or think twice about falling asleep. After school, sports, and homework, the average student need at
You need to be in class by seven thirty or risk getting detention. Even though this panic feeling of being late and tired is all too familiar to most teenagers if not all, many schools still have starting times before seven thirty and don’t realize that it greatly affects the amount of sleep a teenager gets resulting in lower test scores. Although getting enough sleep may not seem like that hard of a task, medical research shows that teens who regularly get too little sleep are
Should Middle School Start Later In The Day? Many students around the world have school really early in the morning. Every adolescent need at least eight in a half hours of sleep each night. If you are an athlete who gets enough sleep then you would have less of a chance of getting injured.
Secondly, studies posted by Sara Bellum show that the teenage body slows its melatonin production later in the day than adults and children. Melatonin is a chemical released by the brain that, in short, makes people tired. Therefore, teens are very tired in the mornings, and are more awake in the afternoons. If high schools started later, students could spend more time in school while they were wide awake. A third reason for classes to start later is the physical and mental health of teenagers.
In fact, when Jackson Hole High School started school at 9:55 a.m, car crashes were reduced by 70%. Finally, attendance will improve if school starts later because a student won’t be so late. In regard of this, normally kids are so tired when they get up, they forget things at home because they forget, so usually, they will have to go get it which will take up time, and the student would be late for class. But if school starts later, these things can be fixed. "High schools across the country that have later start times show significant improvements in many areas…” says Kyla Wahlstrom, the director of the U of M’s.
School Should Start Later A recent poll conducted by the National Sleep Foundation found that 60% of children under the age of 18 complained of being tired during the day, according to their parents, and 15% said they fell asleep at school during the year. This proves that kids aren’t getting enough sleep before school. I believe that a later middle school start time would have many beneficial effects on kids. As a result, kids would be more focused in class because they would be getting more sleep, that would lead to better grades, and finally reduced absenteeism.
To begin with teenagers usually need 8.5 hours of sleep a day. Not enough sleep for students has gone to far. 22,000 kids all across the USA are stressed and tired for school. School should start later because starting school early is not just a student complaint, it's an observation backed up by science. Studies have shown the brain doesn't properly function until two hours after students leave there rooms in the morning.