The tone is in informative because Hellmich gives different types of sources and statistics which make it informative so its approach would be directed towards inquisitive people who want to learn more about too much added sugar. In order to state that added sugars are detrimental to health, Hellmich delineates how too much added sugar in a diet is slowly killing users of it. For example, “...including obesity, high blood pressure, type 2 diabetes and risk factors for heart disease and stroke”. Hellmich is effective in displaying how added sugar can be very unhealthy and may cause death (if over consumed) because Hellmich has lots of details, quotes, studies that were performed, and two perspectives from different associations. The title of this
Sugar, through the consumption of natural and unprocessed foods, is essential in order to sustain optimal fitness. Although sugar is pernicious to the body, cutting glucose completely out of a diet is not the solution to a healthier lifestyle. The health conscious community never fails to reveal the flaws in reports made by dietitians and nutritionists that advise the limitations of certain foods. Food, by definition, is any nutritious substance that people or animals eat or drink, in order to maintain life and growth. The meals we mistake for actual food come in unnatural forms, often processed and overall
Now how sugary foods and drinks damages your body is once you have so much plaque built up it will soon cause tooth decay because of the amount of acid those sugary food and drinks have in them. Lastly, the lack of sleep damages your immune system. Other than the symptoms and signs of meth mouth, there are a good amount
POINT 3: Excessive amounts of sugar can lead to cancer contributing from high levels of insulin and certain artificial sweetener have been linked to cancer as well. Subject A, Point 3: Excessive amounts of sugar can cause cancer. Eating too much sugar causes inflammation and high insulin levels, both linked to cancer, especially of the pancreas, breast and colon. Sugar is the real danger when it comes to heart disease (Sugar Surprise). Added sugars can cause inflammation and damage to arterial walls which can result in heart disease.
Processed foods relate to trans fats that then relate to unhealthy cholesterol ultimately contributing to an increased risk of heart disease. She references information from studies performed by Harvard University implicating over 30,000 deaths each year from trans fats. Trans fats not only raise the bad cholesterol levels in your body, but they
Obesity can lead to many health problems. Some issues that can potentially occur because of what the person is eating include diabetes, high blood pressure, coronary heart disease, body pains, and potential death (in fact, one article in The New York Times claimed sugar, more particularly soda, to “might just be the biggest killers via preventable disease in the country” (Mayor bloomington
Alcohol is affecting your health Alcohol is dramatically changing and shaping society. Did you know that adults in Scotland drink on average 10.1 units of per alcohol per week? More and more adults and a worrying number of young people are buying and consuming alcohol for pleasure or relief from a stressful day at work or family problems. Most people don’t realise that alcohol is having negative effects on society creating many health problems. These problems may well include an increase in people experiencing diabetes and cancer, particularly bowel cancer.
Becoming addicted to energy drinks relates to type 2 diabetes, even long-term effects such as heart issues, but most of all death. It is urgent that we pace the amount of caffeine from energy drinks that we ingest on a daily basis. When it comes to tedious duties
Think about how the sugar in the peanut is gradually killing you and how consuming the peanut will end up sabotaging your weight loss goals. 3. Follow a healthy Eating Plan The best meal you could properly take is the one you prepared. In your journey to break free from addiction, establish and strictly follow a healthy eating pattern. By doing this, there will be a safe boundary with food which will rule out the foods that tends to enhance
Processed foods and beverages are the biggest sources of added sugar (and High fructose) in the diet. Sugar is very unhealthy and can have serious adverse effects on metabolism when consumed in excess. Sugar contains a lot of calories, with no essential nutrients. It also causes tooth decay by feeding the harmful bacteria in the mouth. For people who are inactive and eat a processed food, large amounts of fructose from added sugars get turned into fat in the liver.