Hangover Research Paper

So you 're parted too hard and are now captured by all hangovers. Fuzzy, patient head, broken eyes and inability to focus make you want to crawl under the cliff and never wake up. But there is a need for work, much anticipatory attention and social commitments. How do you get back to normal?
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ABCs Hangovers

Unfortunately, modern science does not have all the answers to the hangover phenomenon. In essence, studies of hangover show that they appear as a result of a cocktail - excuse alcohol reactions. These include dehydration, hormonal changes, chemical changes and toxicity due to alcoholic compounds

Closure symptoms begin to occur between 8 and 16 hours after the use of alcohol when the blood alcohol content - the amount of absorbed alcohol

This may be influenced by a number of other factors, including the use of other medicines, personality characteristics of drinks, and alcoholism in family history.2 3 4
Food and drinks that improve Hangover

The prevention of pain is largely a medical science that has not yet crushed. Perhaps it is one of the reasons that typically suffer from counterfeits based on anecdotal evidence and popular wisdom. After all, scientists say that time is the only antidote to the antidote - typically, the burden of hangover disappears for more than 8 to 24 hours.5

Although you can not be sure shot hard, these easy remedies can help reduce your discomfort and take the edge away from the hangover.
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1. Water

Restoring the body is probably the first thing you should do to handle the hangover. Alcohol contains ethanol, a toxic chemical that acts as a diuretic agent that sends you more goods than others. This dehydrates your body and leads to many unpleasant symptoms of hangover.6

Here is the thoughtful idea: when your body is free of water, it absorbs anything from any source. This includes the brain, and therefore those who share headaches.7 Try the best to drink water before bedtime - the best time to rehydrate your body out of the night outdoors, say

Coconut water

Coconut water is an excellent drink to rehydrate the body.9 It is also full of potassium, a mineral that our body loses during the consumption of several drinks.

The Food and Agriculture Organization also notes that coconut water contains the same five electrolysis as those found in our blood.10 Therefore, it can help restore the electrolyte balance caused by alcohol dehydration. Good reason, Do not you mean to say, drink in the morning?
3. Fresh fruits and juices

Fresh fruits or glasses of fresh fruit juices give your body much needed vitamins. For example, bananas and kiwifruit are good potassium sources.11
4. Heat a bowl of soup

Vegetable sauce soup is rich in vitamins and minerals, and helps your body supplement nutrients that have disappeared due to dryness. This is also an easily digestible soup that does not affect alcohol-irritated stomach

Here is one way to make a simple