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Persuasive Speech On Healthy Skin

872 Words4 Pages

Ever since Eve took that first bite of the apple, the human race has been obessed with beauty. The simple truth is we begin getting older just as soon as we pop out of the womb. Every day of our lives our bodies slough off and regenerate new cells. The speed at which that process takes place when we are children is vastly different as we get older. Every day you are bombarded daily with commercial messages and beauty tips that attempt to lure you into believing that the most recent miracle drug is just what you need to fight off the ravages of Mother Nature. We are living longer as a whole. Singularly, that can be a curse or a blessing, depending on your perspective. The best route to natural beauty and healthy skin is to take care of what you have. Sounds simple, doesn 't it? The simple truth is that your skin takes a beating from the environment every single day. Here are some of our favorite beauty advice for keeping your skin fresh and healthy: 1: Stay hydrated and do it with plenty of water! That does not mean soda, caffeine or any other type of liquid, even if it is low cal. Soda (even diet soda) has a high concentration of sodium. Sodium retains fluids. You need fluid that will hydrate and flush your body free of toxins. Make sure you are drinking at least 8 glasses a day! 2: Protect your skin from harmful ultra violet (UV) rays. We all love the sun. We love being in it and we love having a beautiful tan. The fact remains you can poison yourself with too much

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