ipl-logo

Persuasive Speech: The Benefits Of Learning Martial Arts

1250 Words5 Pages

Martial arts are known as the ultimate self-defence mechanism for not only kids and teenagers, but for adults and old men and women too. Most people nowadays think that martial arts are just a type of sport. But, whoever learns martial arts knows better that martial arts are more than just a type of sport. It cannot be denied that martial arts can give negative side effect if it is used in the wrong way, but, there are more advantages than disadvantages in learning martial arts. So, everyone should practice martial arts because martial arts are one of the excellent ways to get in shape, it can improve fighting ability, people who do martial arts will learn to be discipline and martial arts fit mind and body when stress. Firstly, learning martial arts is an excellent way to get in shape. Women who really want a beautiful body figure and men who want to have a tough body should start to learn martial arts. The …show more content…

In 2011, Hart said that martial arts can fit personality and body when pessimistic vitality realized by anxiety is discharged through its specific activities, after the instructional course one would feel calm and relax. He then mentioned that as the muscle tones are improved, calories are burned and a good blood circulation is achieved. This will improve our breathing regulation because the bloods that carry oxygen throughout our body are flowing regularly. Because of how the workouts in martial arts take place, many calories were burned. We can lose our body weight when we practice martial arts. To support this statement, in 2010, Rodriguez stated that martial arts not only burning calories and toning muscles, martial arts also help you lose weight and maintain a healthy body weight. Stevens also support this statement where children can learn how to breathe correctly and can relax under pressure when practicing martial

Show More
Related

  • College Wrestling Persuasive Speech

    440 Words  | 2 Pages

    In the National Collegiate Athletic Association wrestling is one of the top five viewed championships in college sports, but how are we supposed to know who we like best when we only get to see them in the playoffs? I believe that there should be more college wrestling on TV. There should be more wrestling on TV because it’s unfair. There’s NCAA football and basketball on television all the time, so why shouldn’t there be wrestling too? Eighty-three percent of the people I interviewed agreed with me on this subject.

    Read More

  • Gym Persuasive Speech

    167 Words  | 1 Pages

    Are you ready for some football? No? Well, are you ready for some tailgating? I can 't think of a better way to celebrate one of America 's most loved sports and pastimes (tailgating) than with food. Healthy, easy and travel friendly food.

    Read More

  • Sports Rhetorical Analysis

    930 Words  | 4 Pages

    If you get kicked or punched right in the right spot on your head you could get a major concussion or in a worse case, killed. I would consider MMA to people who fight a lot in school. People who fight a lot in school most likely will become a MMA fighter. Such as Anderson Silva in 3rd grade he broke a kid 's nose for calling him a girl. Here is some advice for MMA “it’s not about hard you hit, it’s about how hard you can get hit and get back up.”

    Read More

  • 1.08 Persuasive Speech

    2411 Words  | 10 Pages

    Jeremy,  Ready I’m going spastic: I really don’t need to drink.. or pot.. I think they calmed me down if anything. I always heard if you type in caps it means you are yelling… I don’t yell much in person because I feel if you want to hear what I have to say listen closely.

    Read More

  • Counter Argument Outline

    1037 Words  | 5 Pages

    None of these are valid. Truth be told, these myths are out and out strange. Women who learn martial arts do not become more aggressive but instead become more healthy, certain, confident, patient and more able to defend themselves. II. Counter argument : A. Many individuals believe that martial arts are no good for ladies

    Read More

  • Persuasive Essay On Mma

    1417 Words  | 6 Pages

    A newer sport that has people thriving over it, is mixed martial arts. Sprouting from a mixture of sports like boxing, UFC, and wrestling, MMA is becoming the next big thing. Mixed martial arts is a controversial sport where two fighters use different complex techniques during 5 minute round fights. MMA is taught to almost all age groups in gyms all over the country. A battle amongst the states have MMA supporters upset everywhere, deciding whether or not MMA should be a legal sport.

    Read More

  • Essay On Strength And Conditioning

    812 Words  | 4 Pages

    With the increased interest in Mixed Martial Arts (MMA) as a sport and method of fitness training strength & conditioning within combat sports has rightfully become more accepted. Gone are the days where your old school boxing coach will tell you not to lift weights as it will make you bulky and slow. Evidence based strength & conditioning works hand in hand with combat sports performance. Combat sports include boxing, kickboxing, MMA and various traditional martial fighting styles. In this article we merely scratch the surface of combat sport strength & conditioning.

    Read More

  • Informative Speech On Exercise

    818 Words  | 4 Pages

    As you know, exercise is very important for your physical health. Exercising regularly helps keep your heart healthy, lowers your risk for type 2 diabetes as well as some cancers, and helps you get stronger muscles and bones. This is common knowledge for most people, but what if I told you that exercise has even more benefits that aren’t just physical? Today I will be informing you about the benefits of exercise on your mental health, resiliency and academic performance.

    Read More

  • Persuasive Speech: Why Workout Is A Healthy Lifestyle

    1043 Words  | 5 Pages

    This is the problem. Society have always neglected the very need of health maintenance. Workout is the solution. When it comes to work out there are so many perspective and today with my almost 2 years’ experience of doing workout I want to persuade you all that workout is not a sport, something much more than it. Workout is a healthy lifestyle.

    Read More

  • My Black Belt Narrative

    652 Words  | 3 Pages

    I started training from the age of five. I knew I wanted to be great in taekwondo. As I became a more skilled Aficionado I was put on the test for a black belt. From the early days of watching youtube videos to catch up for missed classes, I fought. Through the years I have heard things like,” Honey you just cannot do it.”

    Read More

  • Exercise Persuasive Speech

    701 Words  | 3 Pages

    Speech Category: Persuasion Speech Topic: Go Exercise Weekly! General Purpose: Motivational Specific Purpose: The purpose of this speech is to motivate my audience by discussing the problems with not exercising regularly, offering solutions to the problems, and showing them different activities that can make exercising enjoyable.

    Read More

  • Why Do Christians Use Martial Arts?

    1284 Words  | 6 Pages

    How many people ever wonder if martial arts is really effective? Can it really change one’s life? What about Christians who face persecution? Can martial arts be proven useful to them as well? Christians should take martial arts because it is a form of self-defense that can be used in situations of persecution and teaches self-discipline.

    Read More

  • Boxing At Planet Fitnesboks: The Benefits Of Boxing

    763 Words  | 4 Pages

    boxing at Planet FitnesBoks strengthens the will, has the courage, resourcefulness, ability to evaluate the short moments very difficult situation and find the most rational way out of a difficult situation. Boxing teaches us to defend and attack, skillfully evade attacks and find the weaknesses of the enemy. Agree, in the modern world we have almost every day to act as a striker or defender (albeit in a metaphorical sense), so the box can teach a person a lot more

    Read More

  • Tai Chi Research Paper

    761 Words  | 4 Pages

    Although, one may not get super-human abilities like Zhang Shanfeng thought it does have many health benefits. Some of the health benefits that can be given credit to Tai Chi are, better joint movement, a loss in weight, increase in flexibility, and a decrease in blood pressure. In fact Tai Chi is so good for the body and easy on the joints, it is recommended by many professionals that people of an older age do Tai Chi. Tai Chi is also easy to do anywhere. To do Tai Chi you don’t need any weights, pull-up bars, or running area, you just need enough room to stretch; you can even do it in your house.

    Read More

  • Persuasive Speech: Music Heals

    776 Words  | 4 Pages

    Persuasive Speech : “Music Heals” Assalamualaikum and good day, ladies and gentlemen. My name is Nur Shila binti Khairul Hisam and it is really great to see you all here today. Before I start, let’s have a quick question and answer. Do you ever realize that music has its own healing power to human being? I have a quote from Bob Marley who says that, “one good thing about music, when it hits you, you feel no pain”.

    Read More

More about Persuasive Speech: The Benefits Of Learning Martial Arts

Open Document