Physical Changes In Adolescence

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The age group 12 to 20 years is called adolescence. Adolescence according to Merriam Webster dictionary is " the period of life from puberty to maturity terminating legally at the age of majority". The adolescence period can be divided into three separate stages 'the early adolescence (12 to 14 years), middle adolescence (14 to 16 years) and late adolescence (16 to 20 years) (Austrian, 2000). During adolescence individuals experience physical, cognitive, social, emotional and behavioural changes, though numerous it is also a time to channel their development into adulthood. This paper will however focus on the physical changes in the adolescence stage. According to Mc Neely & Blanchard (2009) "1) adolescence is a time of opportunity, not turmoil; 2) normal, healthy development is uneven; 3) young people develop positive attributes through learning and experience; and 4) the larger community plays a fundamental and essential role in helping young people move successfully into adulthood". Parents can support adolescents by understanding maturation and growth, physical appearance and proper nutrition during the adolescence period. Physical changes Adolescents on entering …show more content…

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