Student Participation In Physical Education Essay

INTRODUCTION

There has been an observation regarding schools and their incorporation of physical education within their curriculums. All private and state subsidized schools offer education in cohesion with physical activity. Hence, it is believed that physical activity has an impact on academic results. Naveen Jain, an entrepreneur and philanthropist states that “Just as physical exercise is a well-known and well accepted means to improve health for anyone, regardless of age or background, so can the brain be put ‘into shape’ for optimal learning.” However, many teenagers are not aware that participating in physical activities can increase their mental ability.

Many studies reveal that an individual who is able to participate in physical

However, results from research and observations done by Mercola D (2012) has proven that students who participate in sport are better able to focus in class. They have increased problem solving skills than those who are inactive. Active learners are quicker to perform simple tasks and perform better in academics compared to those who are inactive therefore decreasing time spent on physical activity may result in poorer academic

This means that if physical activity is not slightly or extremely intense, the student will not reap full benefits such as an improved mood, increased fitness/energy levels, stronger bones and increased brain abilities such as quick thinking and problem solving skills. Therefore this means that physical activity is beneficial but only when done a certain