Pineapple Essay Sample

1089 Words5 Pages
Although a natural phenomenon that comes along with age, sagging breasts don’t have to be one of your concerns. All you need to do is eat more pineapples. According to doctors, pineapples are abundant in antioxidants and they also show anti-cancerous properties. Pineapples are especially beneficial for women as they contain substances that restore skin fiber elasticity. This is mostly visible on female breasts because they lose their shape over the years. Smoking, excess alcohol and coffee can aggravate the problem, but pineapples can do wonders about it and the results will be noticeable immediately.


1 cup finely chopped pineapple
¼ cup pineapple juice
½ cup yogurt
¼ cup water
3-4 ice cubes
Blend the ingredients together and drink the smoothie in the morning or before a meal.

The Benefits of Pineapple:

Arthritis Management: When it comes to health benefits, pineapple is best known for its ability to reduce the inflammation of joints and muscles, especially those linked to arthritis, a debilitating disease that affects millions of people worldwide. It contains a fairly rare proteolytic enzyme called bromelain, which is known to break down complex proteins, and has serious anti-inflammatory effects. This enzyme has further demonstrated the ability to reduce the signs and
…show more content…
Daily consumption of pineapples can guard you against numerous health conditions, including constipation, diarrhea, irritable bowel syndrome, atherosclerosis and blood clotting, as well as blood pressure. Fiber eases the passage of food through the digestive tract, and also stimulates the release of gastric and digestive juices to help food dissolve. Furthermore, it helps with diarrhea and IBS. Fiber also improves cardiovascular health by cleaning the blood vessels of excess cholesterol and eliminating it from the

More about Pineapple Essay Sample

Open Document