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Positive And Negative Effects Of Physical Education

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This essay is aimed at convincing readers on the positive and negative effects of physical education. PE originated thousands of years ago, in ancient Greece. In roughly 380B.C, Plato mentioned physical education in ‘’The Republic’’ stating that two types of education were necessary: educating the mind and educating the body. Gymnastics was the form of physical education taught in ancient Greece. [www.com.answer, answered by the wiki answer community] Physical education is defined as the teaching of a healthy lifestyle to students. This essay will outline the positive and negative effects of physical education on the heath of students. The positive effects of PE on students health is that students who learn to enjoy moving and playing vigorously are more adapt to continue being physically active throughout their lifetimes. When they get lots of practice running, throwing and kicking and preschoolers, they are going to be better at these skills than children who don’t get the opportunity to practice. [Active playbook, 2013] Physical education allows good health habits, which lead to decrease in chronic disease. Students who participate in physical activities are more alert in class, immune function and stress levels decrease. Regular exercise combats obesity which reduces risk of heart disease, asthma, sleep disorders and other illnesses. Regular exercise also contributes to good health, and promotes muscle and bone development. Example Balloon blitz is a type of game

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