Is shallow in establishing the impact of stress on physical health, but is easier to comprehend due to its simplicity in language, thus it will be useful to complement the understanding of .  differs from  in which it argues that stress can have both a negative and a positive impact on an individual’s physiology.  Shows an overview of the topic information without establishing the biological background that is responsible for the effects of stress on illness.  Describes life events that cause stress, it identifies crucial circumstances, stressors, that relate to students. These articles have provided important information that demonstrates the impact of stress on physical
Cortisol is a steroid hormone released by our bodies in reaction to stress to help get us through challenging situations. Scientists have recently realized that the brain also uses cortisol to suppress the immune system and tone down inflammation within the body. So, persistent distress depresses your immune system and shuts down your body's ability to heal itself. Common conditions associated with chronic stress are heart disease, cancer, depression, eating disorders... the list is endless. There is such a thing as good stress - good stress has a positive effect.
Cortisol, known as the primary stress hormone, is a steroid hormone that is formed in the adrenal glands in reaction to stress (Talbott, 2007). Cortisol is necessary in the body for it controls stress, but too much release of cortisol can badly affect a person’s body, and some of which are hair loss and weight gain. According to Malesky and Kittel (2001), large amount of cortisol in the body enhances hair loss. On the other hand, vast amount of cortisol in the body enhances craving for food that could give stress relief. Such relief foods usually have high amount of fat and sugar, which can lead to weight gain (Cassel and Gleaves,
Stress affects how you feel, think, and behave as well as how your body works. In order to better understand stress, it is important that we first define what stress is scientifically. Stress causes a surge of hormones in your body. When you are stressed your body reacts by stimulating the body to produce hormones that include adrenaline and cortisol. Essentially, these hormones help you
We can become stressed because of catastrophic life events, personal stressors and simple daily hassles. Stressors can have positive effects, arousing and motivating us to solve problems. But usually it doesn’t have positive effect on us, on the opposite, it can shorten our lives, age us too early, make us unhappy yet we cannot seem to get rid of it. Nowadays we have a branch of psychology - psychophysiology that is concerned with the relationship between mental and physical processes; it is the scientific study of the interaction between mind and body. Everybody should be aware that a disease can occur because of a mental problem, especially because of stress.
promote disease," Cohen says. "When under continuous stress, cells of the immune system are unable to respond properly, and consequently produce levels of inflammation that lead to disease." Over the past decade, researchers have reevaluated stress's role in depression and brain health, says Huda Akil, professor of neuroscience at the University of Michigan. While it is often triggered by a stress-inducing episode, depression eventually "takes on a life of its own," she says. Stress throws several brain neurotransmitter systems — such as serotonin, dopamine and norepinephrine — out of balance, negatively affecting mood, appetite, sleep and libido.
Living in the world today that full of challenge and more advanced in technologies make people always meet some challenges and become stress. Stress is a common problem that faced by everybody in this world. Stress occur when our body respond to any pressure that cause by both good and bad experiences. Some beholder feel stress by something happen on or around them, their bodies respond by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger.
Stress is a person’s reaction and response to stressors, while stressors are events that cause stress for individuals. It is something that humans, in general, experience everyday in either their professional, social, or personal lives. Stress has a big impact on the human’s well-being, way of behaving, mood, and their psychological health as a whole. Those stressful events impact both children and adults. Young and healthy people‘s response to stressful life events can be adaptive which basically doesn’t affect their health and welfare, while old and unhealthy people’s responses to the same stress may have a huge influence upon their health.
Acute stress is your body 's immediate reaction to a new challenge, event, or demand -- the fight or flight response. As the pressures of a near-miss automobile accident, an argument with a family member or a costly mistake at work sink in, your body turns on this biological response. Acute stress isn 't always caused by negative stress; it 's also the experience you have when riding a roller coaster or having a person jump out at you in a haunted house. Isolated episodes of acute stress should not have any lingering health effects. In fact, they might actually be healthy for you -- as these stressful situations give your body and brain practice in developing the best response to future stressful
Nowadays the stress can be seen everywhere, regardless of race and culture background. Stress exists in all areas, including physical chemistry. In our study life will encounter a lot of pressure, they come from society family and school. Stress is a biological and psychological response experienced on encountering a threat that we feel we do not have the resources to deal with. It can make people more susceptible to physical illnesses like the common cold and insomnia and short-term stress can help us to inspire ideas and clear thinking.