This theory describes that certain discrete positive emotions such as love, contentment, joy, pride and interest although phenomenologically different but their function is same to broaden people’s thought-action repertoires and build their long lasting personal resources of well-being including physical, intellectual and psychological well-being and better behavioral and emotional adjustment. Positive emotions often occur in life threatening situations. As such, a psychological process that slows down a person’s prompt thought-action repertoires to stimulate quick decisive action may not be needed. Instead positive emotions have a supportive effect: positive emotions broadenpeople’s momentary thought-action repertoires, widening the flow of thoughts and actions that come to
In other words, the positive magnetic field will spread to others. Next, like Ms. Melissa mentioned, positive mindset will bring you to the right path and achieving goals. Yes, positive mindset will creates rational thinking which can make me decide my decision really well. When I make a right decision, it makes me achieve my goals easier. A person who poor in manage time like me realize that time management is very important.
Studies have proven that human beings with better ranges of emotional intelligence revel in more fulfilling and successful careers and relationships. If you reflect on consideration on methods to decorate your EI, you 're in all likelihood to become more exciting and attractive to others, and you 'll additionally provide your self-esteem a boost. • H2: Higher communication level has a positive effect on the level of Emotional Intelligence that leads to better organizational performance of the employees. 3: Communication Skills Communication skills are vital to good emotional intelligence. You need to be able to listen to others, and also convey your own thoughts and, perhaps more importantly,
It aims to discover and promote the factors that allow the human beings and the civilisation to thrive. Positive psychology is grounded in the belief that people want to have and lead a peaceful and meaningful as well as a fulfilling life. They want to cultivate what is best in them and to enhance their experiences and perception of love, work and play. This branch of psychology is intended to enhance
Additionally, they can because they keep pushing you to help you become a better person and they like you of course so, they push you to become the best that you can be. As a conclusion, This is why I firmly believe that having more friends is good because they can give you courage and strength. They are also needed of making you relaxed and make you less stressed. Additionally,they can make you happier, healthier and inspire us with new ideas. Also, they can make you achieve new goals, push you so you gain more
Gratitude and Life Satisfaction Throughout the scientific literature, there have been a couple of hypotheses on how gratitude is related to life satisfaction. One is the broaden-and-build theory. Gratitude is a positive-valence emotion and according to the said theory, positive emotions broaden thinking so as to engage in activities that will build skills or resources available for utilization during a demanding event. As a person’s behavioral and skills repertoire expands, it will lead to an increase in well-being as well (Fredrickson, 2004a). Another explanation was offered by Wood et al.
Proving this point is this statistic that, “almost all of the bullies, 97 percent, said they were also victims of bullying”. This only proves violence leads to more violence. In order to cope with others acting violently towards them, the person being bullied acts violently towards others (Warning Signs of Violence 1). In some cases, people who are coping with problems find harming others to be irrelevant, thus they are violent towards themselves. Generally people who engage in self harm are coping with their own life issues, anxiety, bipolar, or depression.
Helping other people is not only good for them and a great thing to do, it also makes us happier and healthier too. Giving also creates stronger connections between people and helps to build a happier society for everyone. And it's not all about money - we can also give our time, ideas and energy. So if you want to feel good, do good!
One action that has proven to increase happiness levels is practicing gratitude. Gratitude is simply being thankful for things in life. “Clinical trials indicate that the practice of gratitude can have dramatic and lasting positive effects in a person's life. It can lower blood pressure, improve immune function, promote happiness and well-being, and spur
We have all asked ourselves how different factors have benefited our lives. One of the biggest factors is optimism. According to Yolanda Williams, “Optimism is a form of positive thinking that includes the belief that you are responsible for your own happiness and that more good things will continue to happen to you in the future”. It gives support and enthusiasm in the world we live today, but if the world remains with or without optimism relies on us. If you want to be successful in life, then optimism is what helps you get there.