ipl-logo

Positive Lifestyle Essay

1111 Words5 Pages

Impact and contribution of healthy diet to positive lifestyle theories have been the focus of research in different age among the different section. But the impact and contribution of eating healthy diet from their lifestyle is developed has rarely been investigated. This study tested the fit of the theory of healthy diet to positive lifestyle as the sample. Results showed the data fitted the healthier diet to positive lifestyle model moderately well and explained respondents’ eating habits intention. Attitude, perceived behavioral control and past behavior were found to be related to respondents’ eating lifestyle intention. Recommendations were provided for the people of different gender or age as the way of eating healthy diet.
KEYWORDS: …show more content…

Many of the benefits of healthy eating contribute to potential savings. If you stay healthy, you’ll have fewer medical bills to pay and by cutting back on food, you’ll eat less and have fewer groceries to purchase. Save our body and our wallet and eat your greens today. (Pratini, 2014).
A healthy diet gives your body the nutrients it needs to perform physically, maintain wellness, and fight disease. (Leonard, 2013) It will help you feel your best and have plenty of energy. It can help you handle stress better. (Healthwise, 2014).
Conclusion, the impact and contributions of healthy eating to positive lifestyle was fairly consistent across to people and was generally described in terms of specific foods, behaviors that lead to eating these types of foods, the benefits of eating in this manner, and balanced eating. Healthy eating was occasionally discussed with a negative connotation. Previous work in this area has been done primarily with adults, with only a few studies focusing on or including teenagers. The research has reported “healthy diet to positive lifestyle” to be defined in a similar manner by people in the studies.
Awareness of healthy diet is significantly contributed towards women life longevity as compared to

Show More
Related

  • Patricia Gadsby

    438 Words  | 2 Pages

    Main Argument and Thesis The main point of the article is that diets can often be dependent upon geographic surroundings. Diets can provide essential nutrients and minerals in various ways. Supporting Evidence The authors, Patricia Gadsby and Leon Steele, support their main point through using nutritional evidence, referencing scientific studies, and providing dialogue from multiple individuals.

    Read More

  • Summary Of Food As Thought Resisting The Moralization Of Eating By Mary Maxfield

    800 Words  | 4 Pages

    Today’s society is surfaced with various problems, one of them being our diet along with obesity. The health of our country’s people has become a national problem. One’s diet is based upon their choices, but even then there are many controversial views upon what is healthy and what is not. Two essays that I read uniquely present their views on this topic. First, there is “Food as Thought: Resisting the Moralization of Eating” by Mary Maxfield and then there is “Don’t Blame the Eater” by David Zinczenko.

    Read More

  • Summary Of Escape From The Western Diet

    1739 Words  | 7 Pages

    On a differing take on the solution, “Escape from the Western Diet” by Michael Pollan provides the complete change of our diet and way of life based around cooking and eating meals. however creates a more powerful and logical argument against the “Western Diet” in his article, He uses a combination of his credibility from his publications on health and foods, evidence against the practices of the medical community, along with his solution to the issue of obesity to create an article that draws in audience’s emotions and rationale. Pollan’s strongest points in his article was the use of credibility and his ability to bring logic and reason to most of his points against medical society and the publics solution to obesity. Pollan comes in with a stronger

    Read More

  • Lack In Nutrition

    1760 Words  | 8 Pages

    “Let your food be your medicine and your medicine be your food” (Hardy, 2006). The Greeks followed this idea by the philosopher Hippocrates, but today’s society does not take the message seriously. A majority of people eat harmful foods and do not receive the nutrition they need to stay healthy. There are a number of reasons why nutrition is lacking. A lot of teens and college students eat snacks that are not healthy such as chips, pop, candy, etc.

    Read More

  • Essay On Type 2 Diabetes

    532 Words  | 3 Pages

    Type 2 diabetes rates have been rising in Canada and around the world and are due to excessive weight gain, obesity and physical inactivity. It is known as a disease where the pancreas does not produce enough insulin in the body, therefore resulting in glucose building in the blood whereas it should be used for energy. According to the World Health Organization, the number of people with diabetes in Canada will increase by 75% over the next 30 years from 2 million to 3.5 million patients. Moreover, diabetes is a rising concern as it leads to diseases such as heart, and kidney disease, stroke, infections and low levels of blood sugar. This paper explores the issues of diabetes and solutions to prevent it by increasing physical

    Read More

  • Essay On Life Review

    1807 Words  | 8 Pages

    This paper describes and analyzes a life review interview with an older adult. The purpose of this paper is to discuss, record and reflect on an older adult’s life in order to evaluate them on the last stage of Erik Erickson’s theory of psychosocial development; integrity versus despair. This paper will also focus on the elements of a life review as well as the reflections of the interview on the part of the author. JC is a seventy-seven year old white male who lives by himself in New York City. He was born in London, England, and was an only child.

    Read More

  • Nutrition Informative Speech Outline

    817 Words  | 4 Pages

    B. Relevance: Having a well balanced diet can help us reduce risks of heart disease, diabetes and chronic diseases. C. Credibility statement: I myself enjoy having a well balanced diet. I have learned through my own experience and also research that by consuming proper nutrition my body gets the nutrients and energy it needs. D. Central idea: Proper nutrition allows us to get the

    Read More

  • Stratification Theory Late Adulthood Development

    821 Words  | 4 Pages

    One 's diet has a key impact on their overall health, both on their inside and outside. Healthy food gives an individual strength and even improves their appearance. Healthy food is good for both an individual’s body and skin. The aging people should eat fewer high-fatty foods and more fruits and even vegetables. These are foods with high nutrition value.

    Read More

  • Good Life Research Paper

    1002 Words  | 5 Pages

    Throughout the history, there have been heated discussions on what constitutes a good life. Philosophers have given different annotations on the meaning of good life based on their beliefs, perspectives or even scientific-based evidences. Some view a good life as an accumulation of material goods that brings “large amount” of pleasure to oneself. On the other hand, Mencius and Aristotle advocate good life as possessing of pleasure that incorporates ethical values and they believe that by doing so one will experience enduring happiness. There is no ultimate right or wrong for these interpretations since this is not a factual question.

    Read More

  • Advantages And Differences Eat Out Vs. Eating At Home

    802 Words  | 4 Pages

    Everyday billions of people all of the world decide how they will provide breakfast, lunch, and dinner for themselves and/or their families. People enjoy gathering around food for all types of celebrations, football games, family gatherings, meetings, and more. Food is an absolute necessity in our lives as it is the fuel for our bodies and everyone has the choice to cook meals within their homes each day or they have the choice of eating out at a restaurant. In the time we are living in today there are a lot more restaurants available than there was 50 years ago and the number continues to rise. Both eating out and eating at home have advantages and disadvantages

    Read More

  • Argumentative Essay On A Healthy Diet

    712 Words  | 3 Pages

    In general, a healthy diet can help to maintain a healthy body weight or improve overall health and decrease the risk of many diet-related chronic diseases, such as cardiovascular disease, diabetes and some cancers. There is a good evidence proved that eating a healthy diet can reduce the risk of obesity and illnesses such as diabetes, heart disease, stroke, osteoporosis and some types of cancer. The foods that people consume contains several different types of nutrients, which are all required for the vital processes of human body. Impact and contribution of a healthy diet to a positive lifestyle are according to people’s lifestyle, behavioral and habits. Examples, eating habits, health awareness, physical activity, lifestyle practices, and others that will influence people’s lifespan and lifestyle.

    Read More

  • Persuasive Speech: The Informative Effects Of Junk Food

    896 Words  | 4 Pages

    I. Introduction: a. Attention Getter: Nothing can be as satisfying and enjoyable as eating junk food. Is it not? It can be so good! Food is what makes us who we are.

    Read More

  • The Negative Effects Of Dieting

    2068 Words  | 9 Pages

    Our society has helped create a definition of dieting that is not only harmful to the body but also does not work. The proper definition of a diet would be the food and drink a person consumes daily and the mental and physical circumstances connected to eating. The public’s definition of a diet is to restrict oneself to small amounts or special kinds of food in order to lose weight. Those who engage in this sort of dieting begin with the wrong mentality. They believe by undertaking a diet they will lose weight and keep it off, when in reality most people fail with diets.

    Read More

  • Speech On Healthy Lifestyle

    904 Words  | 4 Pages

    In a perfect world we would all be eating the right food, exercising, sleeping well and just generally enjoying life. In the real world most of us manage a percentage of the healthy lifestyle and muddle through as best we can with the rest of it. Part of the problem is we are encouraged to think, mostly by the media, that we should be doing everything possible towards a healthy lifestyle, all of the time. For most of us this is just not possible.

    Read More

  • Essay On How To Stay Healthy

    730 Words  | 3 Pages

    One of the most important ways to stay healthy is to have healthy food and eat them in an appropriate time. Healthy eating is the cornerstone in preventing the health from many conditions, such as diabetes, heart disease, cancer and blood pressure. Junk foods should be avoided as they do not have any nutrients, so no point in eating them. Instead of having these fast and unhealthy foods, the diet should contain leafy vegetables, fresh vegetables, fruits, milk, and fish as these are plenty in nutrients.

    Read More

More about Positive Lifestyle Essay

Open Document