What does one’s response to conflict say about them? What is the best response? Studies show that positivity is one of the most effective way to react to conflict. Anne Frank, a young Jewish girl whose diary became “Anne Frank: the Diary of a Young Girl,” always tried to have a positive attitude and make the best of everything in her terrible situation. In “Dear Miss Breed” by Joanne Oppenheim, sixteen-year-old Louise Ogawa wrote in her letters to Miss Breed about how even though the living conditions were ruthless, she was determined to see the light. Positivity can affect not only one’s self, but those around them as well. In the face of responding to conflict, positivity can reduce stress and anxiety, help health, and provide a better environment.
Throughout history, we have had to deal with conflict. How we deal with conflict can be most challenging of all. We all can find our strength to make it through treacherous times. A positive attitude can help a tremendous amount when dealing with conflict. An example of this can be found in The Diary of Anne Frank.
The best way to respond to conflict is through positivity and optimism, as they can provide health benefits, stress-relief, and solace during times of conflict, such as how Anne Frank and Winston Churchill did. To start, Anne Frank responded to conflict by staying optimistic and having a positive outlook on things even though she faced tough circumstances. As the text says, “I don 't think I 'll ever feel at home in this house, but that doesn 't mean I hate it. It 's more like being on vacation in some strange pension” ( Frank).
P. Seligman, Acadia C. Parks, and Tracy Steen, authors of the article, “A Balanced Psychology And A Full Life,” focus on the benefits of “positive psychology.” Psychologists on the “pro positive psychology” movement are working towards a mental makeup that, “is an integrated, balanced field that integrates research on positive states and traits with research on repairing weakness as well as nurturing strengths” and are creating “a balanced psychology” (Seligman et al. 420). Being in a negative mood can be more beneficial to the mind of a person than one many think, but it does not mean that everyone should only be focused on being negative. As compared to opinions of the psychologists that are not on the “positive psychology bandwagon” who believe chasing happiness causes a person to be less happy. One should experience all emotions from happiness, sadness, anger, hurt, contentment and so on.
Living long, healthy lives is a massive focus of many Americans today, while on the contrary, focusing on happiness does not truly bring happiness to one 's life. Experiencing other emotions such as sadness, fear, and anger are as important in life as happiness. In the article “Don’t Worry, Be Gloomy” author Susan David states, “While it is certainly not healthy to constantly stew in negative emotions, there are some positive things that sadness, anger, guilt or fear can do” (126). David gives five reasons bad news can be good news: Helps form arguments; Improves memory; Encourages perseverance; Ups generosity; and Boosts ability to reason.
However, a positive attitude doesn't always solve the conflict. Anne Frank was still caught by the Nazis, Churchill’s speech didn’t end the war, and the letters to a friend didn’t take the people out of the camp; but a positive attitude made the conflict seem to drift away. Positive attitudes allow people to come up with effective solutions, but they still, in a way, respond to conflict and help stop it. A positive attitude and a forward mindset will pave the way for other solutions, and end the
People can best respond to conflict by staying positive because it affects their physical and mental health in a helpful way and can affect others around you in a positive way. It can help someone greatly in stressful situations when their life could be at risk. Positive thinking is one of the best ways to respond to conflict because it can affect your physical health in a constructive way. The Mayo Clinic Staff states that a positive attitude can, “Increase a person’s life span, can help them build up resistance to the common cold and cardiovascular disease, have better physical well-being, and better cardiovascular health”. Staying positive is somewhat crucial to a person’s health.
“Whenever you’re in conflict with someone, there is one factor that can make the difference between damaging your relationship and deepening it. That factor is attitude.” William James explains that positive attitude can help in many situations. In “The diary of Anne Frank” by Anne Frank, she keeps her head held high in the Annex and has a positive attitude. A letter from “Dear Ms. Breed” by Louise Ogawa, has a similar response.
http://healthgreatness.com/category/fitness/ Enhance Your Frame of Mind By paying attention to healthy ideas and continuing to perform health-related researching habits, positive thinking becomes the enhanced trait. Chiefly, release detrimental habits and embrace positives attributes that relate to gratitude and awareness training. “How can I be easier on myself (or this other person or this situation) or “How can I think more positive in this
As this can have a better effect on not only your physical and mental health, but also on those around you. Keeping a hopeful attitude whilst in the middle of conflict can help avoid major illnesses and have beneficial effects on both your physical and mental health. According to “How Your Attitudes
‘Sometimes Gladness’, a collection of poems by Bruce Dawe mention a variety of references to Australian culture; although often looked over by the reader. Without the use of stereotypical behaviours or even language known universally, the naming of certain places known to Australia in ‘Drifters’ and ‘Revire of a swimmer’ gets muddled with the overall message of the poems. Moreover, even when Australian slang is incorporated into the poem, a larger audience can relate to what is being said; as Dawe relies on universally issues to form the backbone of his poetry, especially in ‘Homecoming’ and ‘Life-Cycle’. Lastly, a distinct Australian poem would only be expected to explore issues relating to the countries individual culture or issues, though
When I think positively, I can achieve greater things, however, having a negative mind-set would handicap me in many ways, obstructing me from achieving my goals. By internalizing this presupposition, I have learnt to always think positively and believe that I can accomplish my goals in