While some might have trouble staying optimistic and may think that the best way to respond to conflict is to just avoid it, people should keep a positive mindset because it helps people cope more easily during arduous times, it has beneficial impacts on others, and having a positive outlook has many health benefits. Having a positive outlook on a situation has many health benefits that include reducing stress, living longer, and gaining self-confidence. For instance, the Mayo Foundation for Medical Education and Research states, “One theory is
The concepts I can relate with are worth (shame) and trust (betrayal). We experienced events that have a great impact in our life whether it’s in a positive or negative way. Dr. Parse explains the concepts and how they affect an individual. “Shame is the unbearable fear of losing face when personal expectations and expectations of others are not met” (Parse, 2014, p. 27), shame can cause someone to feel unworthy of something and even provoke feelings of embarrassment or sadness. It’s a fear that every human being experiences in their lifetime because we make goals and sometimes they cannot be met and it feels devastating when the opportunities we expected to open are shut down for us.
A person may have to get a new job or quit work altogether. The sufferer may also have to pay for some kind of care which they might need. The issue of work needs to be discussed with the employer so he or she can acknowledge the difficulties which the sufferer faces on a daily bases. Multiple Sclerosis can impair the victim both physically and mentally. It can be more daunting and self-esteem crushing that a person has the possibility of losing their ability to function independently as a result of an illness that affects their mind.
For decades, educational institutions have debated whether after school athletics should stay, or be stopped. Multiple studies have shown that cancelling school sports has had many benefits. Therefore, school athletics should be suspended to cut costs, get schools better graduation rates, and allow students to spend more time to focus on academics. Obviously sports are expensive, shutting them down would save a tremendous amount of money for schools. For example, Amanda Ripley published an article called “Yes!
One of the major decisions that high school graduates face is the choice to attend college or not. Why do students decide not to attend college? For many it is due to economic factors, poor standardized test scores, previously dropped out of high school and received their GED. The societal expectation is for high school students to enroll in college within months of graduation (Bozick & DeLuca, 2005). The advantages to attending college outweigh the benefits of taking time off.
Not only that, but it’s a conscious decision I still choose most of the time. It makes my life harder and isn’t beneficial in anyway, but I just can’t seem to stop procrastinating. I am interested to find out why people chose to procrastinate and how breaking this habit could be better in their lives. Problem: Carrera 2 When a person procrastinates, they only make their workload much heavier and add stress to his or her life. They create a hostile environment and therefore produce poor work.
This investigation analyses the causes and effects of procrastination and explores a range of measures suitable to cease this destructive habit. The information for this report has been gathered from both printed and electronic sources namely published books, online journal articles, newspaper articles and psychological websites. It was found that procrastination is mainly driven by the fear towards failure and imperfection. Ineffective time spending and poor time allocation is also a root cause of procrastination. Procrastination may deteriorate procrastinator’s health in which procrastinators suffer high stress leading to other chronic diseases including cardiovascular disease (CVD) and hypertension.
“Our review revealed that there is little resesarch to support the effectivness of compulsory attendance laws in acheving these goals (of lowering the droupout rate)” (Schargel). Each day more and more students drop out of high school and there is no reasonable explanation to dropout of high school. Most students drop out because their parents don’t care or the student finds school boring. Other reasons that students want to drop out is because they need to help there family financially or other peronal reasons. What we need to do is get students more focused on school and help them realize how important their education really is.
Adjusting mechanism for managing stress, will enable an individual adjust to his/her standards of avoiding stress by focusing only on the positive sides? (Hird, 24). Through adoption, you will be able tom accept the stress if uncontrolled by understanding that what does kill us makes as strong. In this approach, you will be able to look for your upset, share your feelings learning to forgive and creating time to feel fun and relaxed with adopted healthy lifestyle (Palmer & Cooper, 14). Conclusion Today you have learned how to manage stress responsively.
The effects of procrastination is that we tend to leave things behind for later then this job or task will never be done. This can effect s in life too, leaving things for later eventually we get really lazy then do these tasks really or don’t even do them at all. Procrastination is like a bad habit that never goes away, we all do this. For example if we have an assignment or project due for school we leave it to a day before or even the day of. Procrastination makes us forget about the actual due date because we have made a due date in our minds.
Its origins have been difficult to understand, which leads to difficulties in diagnosis and treatment. However, it’s very clear that hoarding syndrome can take over the lives of those affected by it. In severe cases, hoarders not only lose their loved ones but their lives as well. Which makes it that more important to focus more studies towards hoarding. For now the best treatment for hoarding is either a certain antidepressant or cognitive-behavioral therapy.
1515), however clinicians usually choose one method over the other as oppose to combining these two exceedingly effective methods of treatment. The ultimate goal of EMDR is to bring the repetitive, negative, unconscious thought process to a halt by aiding the brains hemispheres to function normally again once the PTSD trigger is removed. The ultimate goal of CBT is for the clients to appropriately and regularly assess themselves in order to regulate undesirable behavior. Together, they adequately address the unconscious and conscious mind. These rehabilitations balance one another out by relieving symptoms early on through EMDR and providing groundwork for consistency through