High Carb Diet Research Paper
Done by Ricci Wapnick [Pick the date] King David Linksfield High School Grade 12 Life Orientation Research Task 2016 Research Topic: A critical analysis of the effects of the Banting diet on adults and teenagers Table of Contents Subsection Page Number Introduction: • Motivation 2 • Aims of Research 2 Literature Review 3 – 11 Methodology 11 – 12 • Sample Questionnaire • Sample Letter of Consent Presentation of Finding Results of Primary Research (Questionnaire) Analysis, Interpretation and Discussion of Findings Conclusion • Limitations • Recommendations Reference List Appendix List • Plagiarism Reports • Research Proposal • Completed Letters of Consent Introduction Motivation: I have chosen to …show more content…
In 1974, Robert Atkins reintroduced the Banting diet and then in 2010, the Banting diet was reintroduced by Tim Noakes. Tim Noakes initially experimented with the diet and as a result, he lost 15 kilograms of weight in 5 months and felt that he could retain his weight loss without depriving himself of food, because by eating fewer carbohydrates and more proteins, it suppressed the feeling of hunger. Therefore an increase in protein in one’s diet will decrease the feeling of hunger and in turn one is more likely to lose weight. However, Tim Noakes refers to his discovery as an ‘untested theory’ suggesting that not much research has been done on the Banting diet. Tim Noakes says that this diet is not the ‘blanket advice for everyone’ because if you revert back to your original eating habits, you will put on the weight that you …show more content…
This source has limitations as it comes from IOL website because many people do not have access to the internet and do not know about the IOL website. Additionally the IOL website is a news provider and is not from an academic paper. However, the information is pertinent to the research about the Banting diet as it gives the pros and cons of the diet. The website also acknowledges that the information that it is giving has been taken from Tim Noakes’s articles in Discovery Health magazine and on Health24 and was used with Tim Noakes’s permission which reflects the reliability of the
Carb Rotation Research Paper
295 Words | 2 PagesThe Carb Rotation diet is a weight loss plan which was created by Jayson Hunter. This program is based on alternating or rotating the amount of carbs that you eat from one day to the next according to a special order. In this review, I'll help you learn all you need to know about this diet plan. Who is Jayson Hunter Jayson Hunter, the creator of this diet program is a health and fitness author and a qualified nutritionist. Let's just say that when it comes to healthy eating, Jayson Hunter knows his stuff.
Carb Day Persuasive Essay
776 Words | 4 PagesThe Indianapolis Motor Speedway, a racing venue located within the Indianapolis suburb, Speedway, Indiana, is the host venue to the Indianapolis 500. On race days, the Indianapolis Motor Speedway affords fans the opportunity to arrive earlier and watch the drivers do their practice laps prior to the big race. The week before on the Friday is Fast Friday where the drivers continue to practice and do their qualification draw at the Coke Stage. The Saturday and Sunday are when the drivers qualify for their spots for the Indianapolis 500 with Sunday being Pole Day were the drivers find out where they will find out their starting position on race day. Indianapolis Motor Speedway offers a family friendly environment by having kids under the age of
Rhetorical Analysis Of What's Wrong With What We Eat By Mark Bitman
1000 Words | 4 PagesThis shows the impact on how important it is to make a priority in eating and making well balanced meals. Being able to see the history in how eating habits have changed generation to generation gives an insight on what we need to change. Many people such as Mark never ate a fresh vegetable until 19 years old. This shows that there is a big gap in eating balanced and healthy meals because of the mass production of frozen and canned foods. Mark Stated that, “it cut down on the variety of food we ate” (Mark Bittman 2007 Ted Talk, transcript 10:17).
Low Carb Diet Ethos Pathos Logos
1684 Words | 7 PagesEver since Dr. Robert Atkins helped to popularize the low-carb lifestyle with his own version of the low-carb diet, the possible consequences and health risks have been argued with the supposed benefits. The article is able to use these facts and statistics as a driving force and since it shows several credible sources it is able to directly contribute to ethos, which adds a greater sense of credibility to the overall article itself. The website’s explanatory section approaches the topic much like the first article I analyzed. Like the first article, it focuses on using logos to explain how the diet works and why it is successful for many. As logos is used, it increases the credibility and trustworthiness found in the piece.
Patricia Gadsby
438 Words | 2 PagesMain Argument and Thesis The main point of the article is that diets can often be dependent upon geographic surroundings. Diets can provide essential nutrients and minerals in various ways. Supporting Evidence The authors, Patricia Gadsby and Leon Steele, support their main point through using nutritional evidence, referencing scientific studies, and providing dialogue from multiple individuals.
Case Vignette Of Traci: Case Study
595 Words | 3 PagesIntroduction Discharge summaries are important as they act as the finalization of the client’s treatment. Discharge summaries are prepared by the therapist, and summarize the diagnosis, diagnostic procedures preformed, therapy and treatment received, prognosis, and the plan of action regarding the client’s discharge (Mares & Kroner, 2011). Throughout this paper, this writer will complete a discharge summary for case vignette of Traci. Goals Met Traci’s primary issue is that she presents with unspecified depressive disorder as evidenced by her lack of interest in activities she previously enjoyed, as well as the report of Traci’s grades diminishing and consistent sleeplessness.
Obesity In The 1900's Essay
678 Words | 3 PagesToday in our abundance of filling grocery stores and fast food restaurants, most is comforted in knowing when and where their next meal will come from. Although, days in the past where food shortages ran rampant; sanitation was unheard of; and obesity was the last obstacle the American people thought to face have faded. Yet, in the beginning of this 21st century, we are nearing the 40% percent mark of obese adults, and the 13.4% percent back in 1962 has become a short, but a distant memory. The average adult today is heavier compared to the 1950 's, due to changes in our socioeconomic structure; sedentary lifestyle changes; and easy access to unhealthy food choices. Did we know that obesity in the early 1900 's would soon be the cause of
School Lunch Persuasive Essay
877 Words | 4 Pages“Today approximately 16% of America's youth are classified as obese,” in that case, changing one meal a day could prevent as much as 6% of America’s youth from becoming obese. The main issue in the cause to start making school lunch the healthy option of a student's day is the undeniable fact; people love debilitating foods. Even when you are an infant in the womb, the one, only thing you crave is sugar. The best solution to this issue is to train the children of the next generation to stop thriving on unhealthy choices and to start appreciating the healthy ones.
Persuasive Essay About School Lunches
884 Words | 4 Pages“Today approximately 16% of America 's youth are classified as obese,” in that case, changing one meal a day could prevent as much as 6% of America’s youth from becoming obese. The main issue in the cause to start making school lunch the healthy option of a students day is the undeniable fact; people love debilitating foods. Even when you are an infant in the womb, the one, only thing you crave is sugar. The best
Rhetorical Analysis On What We Eat
483 Words | 2 PagesThe American eating habit suggest that the appeal of the product (fast-foods) outweighs the health concerns. • Members from the science advisory council who are experts, Lisa Berkman, Ph. D., expert on social influences on health and aging and Larry A. Braskamp, Ph. D. expert an authority on creating campus-wide strengths-based initiatives who backup the survey found in the Gallup magazine. • The Gallup magazine is a monthly magazine the prints out health articles to keep the public informed on surveys on health issues to keep the public informed. • This monthly magazine also supports the findings of how the American diet have affected us and keeping us informed on the eating and health issues that America is facing.
School Lunches Thesis
1082 Words | 5 PagesSchool Lunches Thesis: Although school nutrition standards are healthier by reducing childhood obesity, students are having negative reactions to the change. Citation: Alic, Margaret. " School Lunches." The Gale Encyclopedia of Diets: A Guide to Health and Nutrition, edited by Kristin Key, Gale, 2013.Credo Reference, http://ezproxy.mga.edu/login?url=http://search.credoreference.com/content/entry/galediets/school_lunches/0.
Summary Of Why We Fell For Clean Eating By Bee Wilson
900 Words | 4 PagesFollowing the explanation there were many critics attacking clean eating. Many said it was the reason for the increase in eating disorders, others believed that it was founded on bad science. Wilson shows the views from different food consultants and doctors that have written and studied about clean eating. They proved that many of the clean eating gurus who are from schools of clean eating have been founded on false
Benefits Of The Banting Diet
865 Words | 4 PagesMy perspective about the Banting diet has been formed from when I received an email containing an advert that said ‘lose 6Kg in 6 weeks without hunger’ as I knew that the 3 scientists who promoted this advert were good. Other factors influencing my perspective include: I am a medical doctor; I have read 2000-3000 scientific papers and articles from scientific journals and around 70 books about Banting; I used to follow the ‘prudent diet’ - which was drawn up by a vegan who had no ‘Nutritional Sciences’ training and I am diabetic and carbohydrate
Ketogenic Diet Research Paper
1283 Words | 6 PagesChapter 1: Know all about the Ketogenic Diet Ketogenic diet is one of the easiest ways to lose weight and remain healthy for life. The Ketogenic diet consist high fat, medium protein and low carbohydrate. This diet will gradually train your body to burn fat instead of carb to generate energy. Following this diet will provide your body more fuel to burn throughout the day and remain active. Ketogenic diet will help you to safely lose weight.
The Negative Effects Of Dieting
2068 Words | 9 PagesOur society has helped create a definition of dieting that is not only harmful to the body but also does not work. The proper definition of a diet would be the food and drink a person consumes daily and the mental and physical circumstances connected to eating. The public’s definition of a diet is to restrict oneself to small amounts or special kinds of food in order to lose weight. Those who engage in this sort of dieting begin with the wrong mentality. They believe by undertaking a diet they will lose weight and keep it off, when in reality most people fail with diets.
More about High Carb Diet Research Paper
Carb Rotation Research Paper
295 Words | 2 PagesCarb Day Persuasive Essay
776 Words | 4 PagesRhetorical Analysis Of What's Wrong With What We Eat By Mark Bitman
1000 Words | 4 PagesLow Carb Diet Ethos Pathos Logos
1684 Words | 7 PagesPatricia Gadsby
438 Words | 2 PagesCase Vignette Of Traci: Case Study
595 Words | 3 PagesObesity In The 1900's Essay
678 Words | 3 PagesSchool Lunch Persuasive Essay
877 Words | 4 PagesPersuasive Essay About School Lunches
884 Words | 4 PagesRhetorical Analysis On What We Eat
483 Words | 2 PagesSchool Lunches Thesis
1082 Words | 5 PagesSummary Of Why We Fell For Clean Eating By Bee Wilson
900 Words | 4 PagesBenefits Of The Banting Diet
865 Words | 4 PagesKetogenic Diet Research Paper
1283 Words | 6 PagesThe Negative Effects Of Dieting
2068 Words | 9 Pages