As Vegetarian Society (n.d.) suggests, vegetarian diet is a dietary plan with “grains, pulses, nuts, seeds, vegetables and fruits with, or without, the use of dairy products and eggs”. Since vegetarian diet brings more benefits than harms to us, more people would like to follow it. Vegetarianism should be widely adopted by Hong Kong citizens in order to promote animal ethics, converse the environment and enhance the health status. Animal Ethics Adopting vegetarian diets would help promote animal ethics from several perspectives. Firstly, having vegetarian diet makes livestock become less demanded so that the feeding process would be more humane.
Vegetarian and vegan diets need to include food sources that provide protein, iron, calcium, and zinc. Vegans are at higher risk to develop pernicious anemia and should supplement the diet with vitamin B12 to minimize the risk (Yoost, pp. 688). Another intervention to focus on would be communication and teaching, with both cultures an interpreter may be needed. The nurse must respect their values and follow some of the guidelines that are valued by their culture to be able to provide
You can show society that it’s what you believe and there is nothing wrong with it. If you believe in something enough, you should be confident in your opinion. Others ask where vegans get their protein if it’s not from meat or dairy products. Vegans are actually very aware of the illnesses from an unhealthy lack of protein they could eventually have. But since we are so aware we can stay on top of it and not fall behind.
First, some believe that vegetarians will not be able to sustain themselves with sufficient vitamins, minerals, and other essential nutrients such as iron, vitamin B12, and protein. The American Health Association says, “Vegetarian diets can be healthful and nutritionally sound if they’re carefully planned to include essential nutrients.” Protein can be found in beans, lentils, nuts and in small amounts from many plants. Vitamin B12 and other nutrients can be supplemented or found in fortified plant milks or cereals. Dietitians and doctors can help people to find a way to fulfill all their dietary needs on a vegetarian diet. Some people believe that humans evolved to meat, and people should continue to eat meat because our ancestors did.
She believes that all humans should adopt a vegan or vegetarian lifestyle. In fact, Frazier states that consuming meat can “lead to spiritual disturbance and physical disease.” However, according to an article, “Side Effects of Switching to a Vegetarian Diet” written by Michael Kerr, informs readers that there are consequences for going vegan or vegetarian (01.14.14). He states that “protein is essential for the growth and maintenance of cells in the human body,” when limiting one 's protein consumption, it can cause one to feel anemic, dizzy and lethargic. Although there are other alternatives to proteins such as peas, rice, and soy products, they do not provide the same natural amino acids and vitamins that meats do. If the vegan or vegetarian does not eat a balanced diet, it can result in the inability to develop sufficient immunity cells from certain viruses and decrease in production of nail, hair, and skin cells.
Once Jonathan and his wife had children, they decided to raise them as vegetarians, mainly to avoid possible dangers of eating meat including toxins and misleading labels on animal products. Jonathan and his family believe that their diet is as enjoyable and healthy as the average western diet. Jonathan is very open minded towards the diet his children choose to have as they grow older. However, he would rather them maintain a vegetarian diet like he and his wife
Other people will think that they should be banned, but guns aren 't the only things hurting us, it 's the crazy people in this world that causes it too. Some people may say that guns shouldn’t be allowed in America, but the only way that they could be allowed is if they have a paper saying that they are allowed to have it. This is why we shouldn’t be allowed to have guns and why they should be banned. Guns shouldn’t be banned because if they were we wouldn’t be able to protect ourselves and use them while we are in the woods to get our food that we need to survive. Guns shouldn’t be banned because it is against the 2nd amendment and you can 't just change it in the state of law.
There are numerous arguments in support of the claim that it is not wrong to eat animals. I am going to discuss and evaluate some of them. One of the common arguments is that eating meat provides nutrients like protein and iron, which can only be obtained by eating meat. Therefore, it is not wrong to eat animals. I think this argument is unsubstantiated.
Can we still imagine ourselves as a natural link in a chain of life when there is nothing natural about the way we raise and eat our food? If people believe that the way their food is raised is unethical, do they have a moral obligation not to eat it?” (Evensen, 2014). As a result human consumption of animals can be morally accepted under certain conditions. It is not morally accepted because we have to respect their rights to life and not make them suffer. So, according to
In general, pescatarians are health conscious individuals. However, there are many for being pescatarian because they don’t like the idea of animals being slaughtered. For some individuals, a pescatarian diet may be a stepping stone to becoming vegetarian or vegan. Moreover, for some vegetarians who feel the need to add some protein in their diet (for health reasons) or because of business or social settings, being a pescatarian is a way they balance the two. There are many reasons why people choose not to eat meat.
What another person decides to put in their body will in not affect some else’s body. What a person chooses to eat is not the sole cause of environment and animal problems. Which is why everyone should learn the truth about both diets and decide which is better for them. Vegetarians are the groups who seem to be more opinionated about the two vastly different types of diets. Joseph Pace’s article “Let’s Go Veggie” is a great example of an author using bias information to persuade the reader to become a vegetarian.
Carbohydrates include a little bit of sugar with your body is just for energy and nutrients to maintain a good health. There are many ways to treat Type 2 diabetes. One is that you have to eat a lot of healthy foods. So that means you could only have fast food once in awhile. According to Mayo Clinic You have to take your insulin pen after you eat a meal or snack.You check your blood sugar to make sure it is neutral.