7. Chocolates Chocolates are a very indulgent food and are often thought to contain lots of sugar and fat, giving them a reputation of being unhealthy. They are also said to cause various problems including heartburn, migraines, insomnia, and more commonly, pimple outbreaks, obesity, and high cholesterol levels. Although they do contain some added milk and sugar that may slightly negate their positive attributes, chocolates can offer you lots of good health benefits. In fact, they can even do the exact opposite of the problems they are said to cause. For example, chocolates have been suggested to actually fight acne outbreaks by providing the skin with better hydration. Chocolates also do not increase your levels of bad cholesterol, but can …show more content…
Red Meat Because it has a lot of saturated fat and cholesterol, red meat has earned itself a reputation for causing weight gain and increasing the risk of contracting heart disease. The same also holds true for deli meats, which also contain nitrates and sodium on top of the fat and cholesterol. However, there’s no need to worry because the fats in red meat are mostly made of monounsaturated and saturated fats, with just a tiny bit of polyunsaturated fat. If you want to minimize as much of your fat intake as possible, leaner cuts of meat are readily available in groceries and delis. Aside from the issue of fats, however, there is really nothing to be concerned about when it comes to red meat. In fact, it is actually very healthy as it contains lots of protein, which is very good for weight control. Because more time and energy are required for your body to fully digest red meat, your muscles become very active in the metabolism process, which burns a lot more calories. In addition, red meat, especially the grass-fed variants, is very rich in conjugated linoleic acid, or CLA, which is commonly linked to a decrease in total body fat percentage. This is because it has the ability to limit enzyme activity, preventing your body from storing and depositing excess fat from the food you
Laura Esquivel’s magical realist novel, Like Water for Chocolate, shows the story of Tita, a young woman who transforms her bitter household from one controlled by archaic family traditions to an accepting household full of love. The story highlights the necessity of accepting transformation to find fulfillment. Esquivel shows this with the parallel of Tita’s sisters: Rosaura, who follows her mother’s whims and firmly believes in family traditions, and Gertrudis, whose life symbolizes the good allowing change brings. Through their different natures regarding change, Esquivel positions Gertrudis and Rosaura as foil characters to highlight the importance of embracing transformation.
For sure, turkey meat is low in calories and fat, but high in proteins and B-vitamins. Read more about the health benefits of ground turkey. Part 1: Is Ground Turkey Healthy? Using ground turkey is believed to be a healthy alternative to beef, but there are some points to remember.
Chocolate milk is being attacked and it needs protection. Although some people may argue that chocolate milk is unhealthy, Some people may argue that it is healthy. The first reason why I think it is healthy is because it is shown that there is vitamin D in it. The second reason is that kids are still getting the protein they need.
Saturated fat is known to increase your chance of getting a heart disease. The healthy fat is called unsaturated fats. In comparison, meat contains a far larger quantity of saturated fats than fish. E.g.: A piece of sirloin weighing the same as a piece of salmon has over 3 grams of saturated fat whereas the salmon has no more than 1 gram. There is great evidence that fish helps prevent diseases with no proof that red meat does the same, however there is significant research that shows the various vitamins and minerals that meat contains, with red meat containing more iron than fish.
HOOK Weather chocolate milk should stay in schools is a debate in every school. To continue it shouldn’t be a debate though because, CL chocolate milk has high nutrients that students need. Chocolate milk should stay in schools because, R1 again they provide great and important nutrients. Some reasons as to why chocolate milk should be kept in schools are, R2It has extremely needed vitamins. R3Also, chocolate milk is better for you and better than most milks.
Moreover, chocolate milk can make kids who drink it obese and they can get unhealthy very fast. Chocolate milk should be banned from
It is true with anything we consume-too much is too much, and this goes with any milk also. Abundance of a good thing can be faulty, but with care, chocolate milk can be a part of an healthy and satisfying
Chocolate is one of the most popular type of food in the world. Nearly 53 percent of the chocolate consumer in USA eats chocolate once a week. Moreover, according to elite daily “Chocolate’s scent increases theta brain waves, which induce relaxation. This is mainly why people feel better about their problems after eating loads of it”. In fact, chocolate industry in United States accounts for 13 billion dollars and people consume 3.1 million pounds every year.
The last significant fact found because of this survey is that 71 percent of the parents “felt that chocolate milk was not a contributing factor to childhood obesity.” This connects to the topic because it shows that most parents believe drinking chocolate milk doesn’t affect a child’s weight. These facts about what parents think lead me into my next
Eating meat is not terrible, as long as the animal was free range. Eating farmed meat can actually lead to health problems because the animals are plump filled with hormones. Chickens are as big as cattle. Unfortunately, I am not really
Is having junk food in school really such a bad idea? Does it obtain a value that some schools lack? Junk food was provided in school, before the health program came into place, banning it from schools around the country. It was proudly served and allowed in school, and also sold for many school fundraisers. Although some people might say that junk food can be unhealthy, schools should allow, or serve, some junk food because it will make the kids want to eat school lunches more, it will bring in more money to the school, and it will give the students the calories that they need.
Besides that, it is also rich in sodium from common salt and other additives. i.Sub-sub-supporting point: Based on the study of Dr. Vinyard and Dr. Bowman, by comparing the adults who took fast food often and those who do not, the study showed positive relationship with overweight status. 2.Supporting point 2: Obesity may not bring immediate death but it may cause heart attack, asthma, diabetes and a lot more. a.Sub-supporting point 1: A lot of diseases can be cause by being obese, although some of the diseases meantion above doesn’t bring immediate death but it would cause a lot of trouble to our daily life.
This does give chocolate some properties that are bodily healthy for us. Chocolate eaters are encouraged to eat more given the information of flavonoids, a healthy natural chemical and antioxidant. “Flavonoids help protect plants from environmental toxins and help repair damage. They can be found in a variety of foods such as fruits and vegetables. When we eat food rich in flavonoids, it appears we also benefit from this antioxidant power.”
Most kids chew gum. A piece or two each day. They often share it with their friends. That used to be the same story for me. Until the story started to change for me.
I. Chocolate is yummy yet delicious. But most of people will think that chocolate is bad for your healthy because it can cause obesity, decayed tooth, acne and so on. However, have you ever think that if eating chocolate in moderation, especially dark chocolate, it will bring some advantages too? II. There are three types of chocolate.