Psychotherapy theories provide a framework for therapists and counselors to interpret a client’s behavior, thoughts, and feelings and help them navigate a client’s journey from diagnosis to post-treatment. Theoretical approaches are an understandably integral part of the therapeutic process. As an upcoming vocational rehabilitation counselor I found myself pondering with so many different methods out there, how do you know which counseling approach works best for each client. Actually I found myself using a holistic approach various elements of different theories. In becoming a vocational rehabilitation counselor, I would like to be skilled in using the techniques and psychotherapy tools best suited for each particular client. I really like …show more content…
(Corey & California State University, 2013). In most of my sessions as an upcoming vocational rehabilitation counselor you will find me using CBT because it has a specific agenda. It is a directive approach in the sense that we show we model positive behavior to our clients which can help them obtain their goal. It is a process were we as therapist we teach our clients how work through negative situations and turn them into a positive experience for our clients. All of us find ourselves upset about things when, in fact the situation isn’t like we think it is and being aware of this issue would help us not waste our time upsetting ourselves. CBT is generally short-term and focused on helping clients deal with very specific problems. During the course of counseling individuals learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior. Cognitive behavior therapy is generally short-term and focused on helping clients deal with a very specific problem. During the course of treatment, people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and can affect vocational rehabilitation process. I desire to help all my clients succeed in all their vocational goals as a rehabilitation counselor and I want them to feel good about themselves with a positive outcome. A theoretical model like this can help and guide interventions, resulting in a sophisticated and integrated approach to counseling in assisting all of my clients with their personal issues and struggles that they maybe coping with in life (Corey & California State University,
Operating from a theory will help me to remain focused on therapeutic goals and allow for more in-depth processing. In addition, biases can be managed more effectively while adhering to guidelines directing me to appropriate responses. I think counseling without a theoretical perspective is like going on a road trip without a map. After learning about many of the theories, the strategic family therapy seems to click with me the most. When I get chance, I am going to do additional research on this approach and ask questions as needed. By looking up videos of this approach I can begin to learn more in depth about what this theory looks like in practice.
CBT can be used in partnership with many kinds of approaches to meet the client 's needs. Specific agencies such as Meridian Behavioral Health utilize Health Realization as their primary model of practice but also heavily use CBT because both practices work well together and often overlap in practice. CBT is the recognition of thought through evaluation and meditation. HR practices the three principles which are 1. Mind or intuition e.g. the intelligent, animating force that makes us alive or intelligence of all things.
A broad array of counseling theoretical orientation has been presented in the literature over the course of the 20th Century, including psychodynamic, humanities. In particular, counselors theoretical orientation may impact the ways in which they make sense of mental health issues affecting
While this model focuses on the intervention of client-based determined goals and addresses denial/resistance, its philosophy promotes positive effects, helping clients to build on their own capacity and
Section 1: Professional Development Plan For most of my life I have been motivated to help people so when I made the decision to continue my education at Walden University, I knew that I was ready for the journey. I am currently seeking a master’s degree in Clinical Mental Health Counseling and I am expected to graduate in the winter of 2025. This paper was written on June 30th, 2023, with the intent of further understanding my motivations for seeking this degree as well as visualizing the type of counselor I want to be in the future. Throughout this paper, I also discuss what is expected of me throughout my degree program, counseling career, and overall professional development.
However, based on client and family needs, treatment can continue (Cohen, et al., 2005). Additionally, ten key components allow TF-CBT counselors to provide this therapeutic model (Cohen, et al.,
Intervention and Theories Intervention and theories are best supported after a multidimensional assessment is completed. Assessments provide a historical overview and identifies all areas of concerns, gaps in care, and any other goals for improvement. The member has an extensive history of sexual, physical, and psychological abuse. Strength based theory is the best approach when working with the member because it will provide a foundation to build interventions upon. "Integration of strengths within the complex and often negatively skewed narrative may re socialize potential clients to perceive that psychotherapy is not only about untwisting their distorted thinking or restoring their troubled relationships, it is also about learning
A personal philosophy of counselling Introduction My personal odyssey into the realm of counselling has been quite the reluctant adventure. The perilous journey from childhood to adulthood was difficult to navigate given the cognitive map that had been handed down. My father was a functioning alcoholic who was both physically and verbally abusive. My mother was a martyr prone to mood swings and suicidal thoughts.
Cognitive Behavioural Therapy (CBT) is an evidence-based psychological therapy. The emphasis is on recognising and modifying negative thoughts and beliefs and maladaptive behaviours, subsequently impacting on mood and emotions. I am a Psychologist and Clinical Hypnotherapist based in Castlebar, Co.Mayo that offers Cognitive Behavioural Therapy sessions to clients based in Castlebar and the wider Mayo hinterland. Cognitive Behavioural Hypnotherapy (CBH) is a combination of cognitive, behavioural and hypnosis interventions.
Out of these three approaches, I like contextual therapy the best. I especially like contextual therapy better than CBT because the idea of teaching skills over reframing fear and beliefs seems better to me. Contextual Therapy is broken in three phases. First phase focuses on safety, second phase focuses on addressing the trauma and third focusing on reconnection and integration. It is important to build a solid foundation, Phase one, with the client before trauma is addressed.
Dialectical Behavior Therapy (DBT) was created by Marsha Linehan and is broadly based on cognitive-behavioral treatment. DBT was originally developed to treat Borderline Personality Disorder (BPD) (Linehan, 2015). DBT uses skills training to help individuals change emotional, behavioral and interpersonal patterns that affect present day living. There are four (4) skills training modules: Mindfulness Skills, Interpersonal Effectiveness Skills, Emotion Regulation Skills and Distress Tolerance Skills. Historical Evolution of DBT Dialectical Behavior Therapy (DBT) was created by Marsha Linehan in 1993.
Borderline Personality Disorder Borderline personality disorder is a disorder that affects mental health and causes major emotional instability. It can lead to other mental as well as behavioral problems. A person with borderline personality disorder usually has a very distorted self-image and often feels worthless. He/she often experiences frequent mood swings, anger, and impulsiveness, which may push people away, even if he wants to have meaningful relationships.
As I learn more about counseling theories, I realize that it is important for a counselor to not act as an expert on a client’s life, rather, this role is solely
The goal of T-CBT is to teach skills, such as behavioural activation, cognitive restructuring, and problem solving that help manage thoughts and behaviours that contribute to depression, improve skills in managing stressful life events, and resolve interpersonal difficulties. It is delivered via telephone without or minimal face to face contact with the
Although this form of therapy is not for every therapist, I feel that this is something therapists should strive. In the end, our goal is to provide the best services for these clients. Overall, client-centered therapy provides me with a different context and alternative to treatment for my future clients. By providing a caring, safe, and open environment, my clients will be able to relate on a personal level an and feel the empathy and support they need to overcome stressful situations. I feel that this form of therapy will help certain clients achieve the certain goals.