“Coaching is the purposeful improvement of competition sports performance, achieved through a planned programme of preparation and competition.” (Lyle, 1999). “Motivation is the direction and intensity of effort.” (Weinberg & Gould, 2003). In order to create a psychological coaching manual, one must understand the needs of the specific group of athletes. I have chosen to design a manual to provide a valuable insight into the various motives of judo players (judokas). I will attempt to enhance the motivational climate for judo, basing my manual on Harter’s Competence Motivation Theory, 1978. For research, I will interview players to discover their personal motives, trying to appeal to each motive when creating my manual. Firstly, …show more content…
De Knop, Theeboom & Weiss carried out a survey on motivational climate in the classroom. Results of this survey found that teachers’ strategies significantly affected the motivational climate in the classroom. The survey also found that students in the mastery orientated classroom became more positive and intrinsically motivated that those who were in the control classroom. Although this study focuses on academic learning, the results can be applied to youth sport because, as stated by Ames (1992), education and sport share many structural features. “Both environments are characterised by adult-defined authority and reward structures. Also, they are both based on ability grouping, normative and social comparisons, and public individual performance.” (De Knop, Theeboom & Weiss, 1995). Harter’s Competence Motivation Theory suggests that provision of reinforcement and positive feedback lead to a heightened sense of self-confidence and perceived competence. This, in turn, leads to greater enjoyment and greater effort in one’s participation in sport. The underlying principle illustrates that high feelings of competence and control lead to enhanced performance and increased motivation. As one attempts a technique, completing the action successfully attributes positively to high competence motivation. In return, one exerts more effort into their participation. Hence, I have chosen to base my coaching manual on Harter’s Competence Motivation Theory, 1978, due to the focus on positive reinforcement afforded to athletes. ADD FROM BOOK FROM
In “The Sport Journal,” Jefery L. Frost states, “Specifically, 17 characteristics were proposed, and the coaches rated them 1 (least important ) to 5 (most important), for three distinct levels of play, Little League, high school, and college. Those coaches chose motivation as a 5. This survey of coaches was an unbiased way to find out or identify the characteristics that the survey sample believed are most useful to coaches at each level. Jeffery L. Frost Jan 7, 2009.” Many coaches agree that motivation is a main part of coaching and teaching youth how to do things.
This is used to evaluate athletes' perception of coaches' behaviors, their leadership style or how athletes perceive their behaviors in 5 subscales. The questionnaires given considered everything from the age, race and level of experience of the coaches evaluated. The results were conclusive and gave scores in areas such as positive feedback, motivation and technique. These variables in conjunction with the demographic background of the coach determines their success rate of being an effective leader. This source will help me to evaluate myself and my coaching abilities by using the
In “Characteristics Contributing to the Success of a Sports Coach” “For coaches, communication often means making one’s point clear to athletes. Getting points across is essential to players’ success. The coach’s capacity to transfer knowledge (information) affects the outcome of both single contests and entire seasons. Then, too, communication is a two-way street. Successful coaches can interpret feedback given to them by players (and others) and use the feedback in making decisions.
The two forms of motivational climates include a task-oriented and an ego-oriented climate. A task-oriented motivational climate is one that focuses on personal improvement and effort level of the individual. (Jean M. Williams & Vikki Krane, 2013). This type of climate has a positive effect on athletes and makes for more favorable experience in the sport. There was evidence of a task-oriented climate because the coach was focused on technique and improving the strokes rather than coming in first.
With speeches and books, Cohn has also developed “personal evaluation sheets” for players to fill out and work towards understanding their mental process after success and failure. Through the worksheets, it is commonly found that players who are more demanding on themselves after a failure tend not to be as excited when success happens. Giving the thought process of “expectation instead of success.” When a player is so wrapped up in failure, the thought process of what success looks like can diminish. Giving the player no true satisfaction with success but the feeling that they met what is
Coaching is teaching and as coaches our goal is to impart self-assurance, motivation and rational strength in our athletes (quote book). At Clear Choice Coaching we concentrate on coaching soccer, basketball, tennis and football, we want to be able to provide all of our clients we encounter the ability to thrive. We have followed many elite programs throughout the United States and we found a common theme and it was no matter the sport, coaches use trial and error until they find trial and success ( quote book). This experimental stage coach’s use is what we call the intellectual part of coaching our sports. We see the need for our coaches to have an understanding of the significance of leadership and being able to instruct our athletes to becoming effective performers and dealing with them individually, helping each one to develop and maintain a winning mentality.
In the realm of sports psychology, there are two main theories of how coaching influences motivation, the Behavioral Approach to Coaching (BAC) and the Self-Determination Theory (SDT). Both theories work in different ways in order to increase motivation and produce desired behaviors from athletes. The Behavioral Approach to Coaching utilizes operant conditioning to shape desired behaviors. Operant conditioning concerns the relationship between three events, called contingencies.
Coaching is a useful way of developing people skills and abilities, and of coarse boosting performance. It can also help deal with
Diefenbach and Lauer (2009) suggested that coaches should develop a coaching philosophy that embraces goals commonly related to youth sport, which include the personal and social values associated with, and the life skills that can be learned from, participation: character,
Fewer kids play amid pressure” explains how parents are pressuring their kids with training and what they may not want to do. Most kids are not joining youth sports because of this constant feeling that they are not good enough compared to these more experienced kids. According to this article, kids would rather have fun as a team in sports rather than trying to be the best and compete as demonstrated when the author declares, “Also low on the list: playing in tournaments, cool uniforms, and expensive equipment. High on the list: positive team dynamics, trying hard, positive coaching and learning” (Rosenwald 3). Kids are being pushed into becoming elite athletes when what most of them really want is to have fun and be positive.
According to US Today, some coaches and parents want the kids to still like the sport, and come back the next year, by just giving them a trophy. However, they don’t need to get a trophy to be able to feel like their skills are good enough, and that they should keep on playing that sport. They should get that feeling from their teammates and coaches. Also according to US Today, some people say that they need to value their kids effort more.
As a part of our book club for Sport Ethics, my group read Why Johnny Hates Sports. In this book, Fred Engh examines the various reasons why more and more youth are dropping out of sport at a younger age. He dives deep into detail examining why this happens blaming it on overeager parents, the win-at-all-costs mentality, coaches, administrators, and even the media. In addition, he proposes changes to youth sport to stop this issue from continuing and calls for a return to fair play, teamwork, and true enjoyment of the game. This is non-fictional book written by Fred Engh.
According to Performance Coaching International (PCI, 2012) the concept of coaching has been in practice for as long as the human race has been in existence. In ancient Greece and Rome, skills such as running, archery, horse riding and gladiatorial skills were all extensively trained with a view of improving (PCI, 2012). Like many coaches today, ancient Greek coaches were former athletes themselves and helped the competitors of their day achieve personal excellence (Levinson & Christensen, 1996). It is often said that behind every good sports performer is a good coach. Barker, et al.
Through coaching, one can overcome some obstacles he may face in life as he builds on his talent. One is also able to convert ideas into reality during the process of coaching. Through coaching, one can prioritize on what is important to him and achieve it fast and the rest later. The role of the coach is to nurture that talent and make sure that it grows further.
For this assignment, we were asked to conduct coaching sessions in groups of three with our colleagues for two months and draft a reflective essay on our experience. I hope this reflective essay will help me understand the in-depth concepts of coaching while helping me interact and respond better to people in different situations.