ipl-logo

Reasearch Case Study

318 Words2 Pages

Reasearch has shown that students, relativively teenagers recieve a change in their internal sleep clocks as they grow older. The way that it would affect their learning is that the students that don't recieve the amount of sleep they deserve they will not function properly during school. An example is the teenagers sleep during classes and dont get the education because they dont listen. when they sleep during class their grades slowly slip for the worst. One reason why the student body is not getting sleep is because they stay up most of the night playing video games and using social networks. Also another reason why the students don't recieve enough sleep is because the more teen popular television shows usually

Show More
Related

  • Persuasive Essay On Later School Start Times

    1182 Words  | 5 Pages

    With times being pushed later students can get the recommended amount of sleep for their age(8-10 hours each night). Clearly, when school starts later into the day, it has a very positive effect on the students attending the

    Read More

  • Persuasive Essay On Starting Schools Later

    1200 Words  | 5 Pages

    Many studies have been done involving the correct amount of sleep for a teen and the positive effect it will have on them. Jessica Payne, an assistant professor of psychology at the University of Norte Dame stated in this article “Without enough sleep, teenagers are losing the ability not only to solidify information but to transform and restructure it” (Hoffman). That means that teenagers without the right amount of sleep cannot concentrate and put the info they are gathering into a complete thought. That can be related to getting bad grades and not participating as much. Ms. LOU YOUNG a District Superintendent at Jessamine County said “We found that our students were more on time and in better attendance first period than they had been in a the past.”

    Read More

  • Argumentative Essay: Why Should High School Start Later?

    1215 Words  | 5 Pages

    The American Academy of Sleep Medicine asserts that early school days lead to accidents along the roads, depression among the young teenagers, and upsurge in poor performance academically for middle and high school students. Teens struggle through the challenge of waking up very early in the morning so that they can be at school at the right time. Research implies that teens should get at least eight to nine hours of night sleep for their good health. Various sponsors such as the American Academy of Pediatrics and Centers for Disease Control have the strong advice on why schools should start later. Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and perform better as learners.

    Read More

  • Homework Is Not Beneficial Essay

    932 Words  | 4 Pages

    To start off, in a study conducted by The Tartan in the article “Lack of Sleep Hurts Student Health” by Anne-Sophia Kim, 102 college students were surveyed about their sleeping habits; 72 percent of the students replied they had done inadequately on a test because of lack of sleep. Students spend so much time on homework that they end up losing sleep and performing poorly in

    Read More

  • Why Do Schools Start Later

    492 Words  | 2 Pages

    More sleep will cause the kids to be more awake and aware in classes and so they can focus on their studies instead of focusing on trying to stay awake because they didn’t get enough sleep. In paragraph 4 it states,”Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function.” This shows how kids in school with lack of sleep are really affected by this and will cause them to lose focus on their studies. In all, school is just better later.

    Read More

  • Moving School Start Later Essay

    1274 Words  | 6 Pages

    No matter young or old, rich or poor , there is one part of the day that no one can live without — sleep. This time is a crucial period of recovery and refreshment for the mind and body, and it has even been demonstrated that insufficient amounts of it can impair physical health, mental coordination, and lead to higher risk of chronic illness. In fact, recent studies have shown that moving the school day later allows for more productive sleep and less groggy teens, a significant step towards making the most of this essential time to recharge and rest. This is because of how later times align better with the teenage circadian rhythm and fit more easily into the day, making it much less difficult for teens to wake up for school.

    Read More

  • Persuasive Essay: Why Students Shouldnt Have Homework?

    724 Words  | 3 Pages

    There are 24 hours in a day, 8 of those hours belong to school. From the moment when a student wakes up, they begin to prepare for school then go to school, most schools start around 8:00-9:00 am, so most students get up 1-2 hours earlier to get ready. Students need at least 8-9 hours of sleep to be able to function. With students having after school activities that take up around 2 hours, students are exhausted and when they get home all the want to do is relax, but some of them have responsibilities that they have to do, which gives them less time to relax from a long day of school. On top of having homework students end up staying up late getting all their work done, which cause them to be less focus the next day not allowing the

    Read More

  • High School Start Later Essay

    1418 Words  | 6 Pages

    In addition to being tired because of the lack of sleep, children are forced to stay up late to complete homework, after extracurricular school activities and sport practices. According to Paul Kelly of Oxford University's Sleep and Cardiac Neuroscience Institution that the “14-24 age group is more sleep-deprived than any other sector of society” (“Work” para. 3). Children stay up later and are more sleep deprived because of the timing of sleep in their bodies, they have a later “internal body clock” that causes them to stay up later than a child and wake up later than normal school days allow them to. “As adolescents hit puberty, their natural sleep-wake cycles begin to shift, and they are unable to fall asleep as early as they did when they were in elementary school” (“Experts” para. 8).

    Read More

  • Summary Of The Economic Case For Letting Teenagers Sleep A Little Later

    443 Words  | 2 Pages

    In his article “The Economic Case for Letting Teenagers Sleep a Little Later,” Aaron E. Carroll insists that schools should delay start times to reap the abundance of economic and academic benefits. Carroll states that by starting school later there is more opportunity to achieve the recommended nine to ten hours of sleep every night. However, there’s the argument that delaying school start times would only make students stay up later making no difference at all, which may be true for some individuals. Carroll disproves this argument with a statistic from a study showing that by simply delaying school start times by 25 to 60 minutes sleep times in teens increase by 25 to 77 minutes per week night; which means that students allowed to sleep in still go to bed around the same time equating to more sleep time. Further studies used in the article state that by allowing time for more sleep per night students achieve higher grades, which later equates to a higher salary.

    Read More

  • Persuasive Essay On Why Schools Should Start Later?

    460 Words  | 2 Pages

    Students need more time to sleep because when they wake up early their mind is telling them that it is still the middle of the

    Read More

  • Why Kids Should Have Curfews Essay

    587 Words  | 3 Pages

    Just like in the first paragraph, humans need at least seven to eight hours of sleep to be able to focus in class. Some people may say, well if kids didn’t have curfews they could stay up late studying and doing work. Well the truth is, how many kids would actually stay up and take the time to study when they could play video games and stay on the phone at night instead? Lack of sleep equals lack of energy in the morning, drowsiness during school, and bad grades. Adults get fired if they come to work dragging around and not doing anything.

    Read More

  • Why Teens Should Start Later

    578 Words  | 3 Pages

    Research has shown that teenagers experience a change in their internal sleep clocks so that waking up early and going to sleep early are difficult. Teens have a hard time waking up early in the morning for school. When teens wake up early they do not absorb as much knowledge and skills as they do when they wake up later and more refreshed. Students tend to fall asleep in class when going to school early. Therefore, it takes time away from learning.

    Read More

  • The Effects Of Sleep Deprivation On Teenagers

    1120 Words  | 5 Pages

    It is widely known that peer pressure, drug and alcohol abuse, and reckless driving are dangers that some teenagers may face; however, there is one major, yet less publicized problem that an increasing number of teenagers are dealing with on a daily basis. Both teenagers and adults suffer from sleep deprivation, but “the problem is most acute among teens” (Richter). Sleep deprivation is being referred to as an epidemic among experts, and it can have drastic effects on a teenager’s physical, mental, and social well-being. “The most recent national poll shows that more than 87 percent of U.S. high school students get far less than the recommended eight to 10 hours of sleep each night” (Richter). Teenagers have “irregular sleep patterns” and they stay up late, affecting their “biological clocks” which can “hurt the quality of their sleep” (National Sleep Foundation).

    Read More

  • Sleep Deprivation Among University Students

    920 Words  | 4 Pages

    Young people needs at least 7 to 8 hours of sleeping daily. If they didn’t give them brains that amount of time then memory and ability to focus and concentrate as well as higher cognitive functioning is severely affected. That means spending all night studying without take a rest and have enough time of sleep make them sitting themselves up for a poor performance. Study done by Kelly, W. and 2 different colleagues (2001), they conjointly found that sleep deprivation greatly affects a student’s ability to perform well in their categories. This is evident through the students’ GPA’s.

    Read More

  • Sleep Deprivation In Teenagers

    2035 Words  | 9 Pages

    According to a 2010 survey published in The Journal of Adolescent Health, only 8% of high school students get the recommended amount of sleep which is nine hours, 23% of high school students get six hours of sleep, and 10% get 5 hours of hours. After school activities and the amount of homework contribute to the little amount of sleep teenagers are getting. Most students have after school activities such as jobs and sports, so they get home later and still have about 5 hours of homework every night. Sleep deprivation is a serious problem in teenagers that gets overlooked by many people. The reason teenagers are sleep deprived is because of the start time of schools and the amount of homework students are given.

    Read More

More about Reasearch Case Study

Open Document