Reasons Why People Eat Junk Food

Junk food has always been part of most people’s diet. Despite knowing that eating junk food on a regular basis is generally bad for a person’s health, most people still choose to consume it. According to New Health Advisor, there are many reasons why people eat junk food. One is because junk food is generally cheap. If you live in a city, you will find that junk food is way cheaper compared to fruits or vegetables. Another reason is because it is easily available. Anywhere you go, it is highly likely that there is junk food ready for purchase. Every grocery store has it, and there are vending machines that sell it in almost every corner of most urbanized properties. Furthermore, junk food has become like a form of comfort food. When people are stressed and anxious, they tend to have an increased need for energy, which leads to hunger, which then leads to eating junk food, since most people find eating junk food as calming. In addition, people tend to consume certain types of junk food when they are feeling down, because of the opioids that are released in the body when eating it. These opioids make the body feel more euphoric. These are just some of the reasons why people eat junk food, and they are definitely a big factor on why, based on the interviews that we have conducted, most people are against the complete removal of junk food in the kiosks, but this does not mean that there should be less options for healthier snacks. According to American author James Clear, the