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Reevaluating Priorities

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There are ways to prevent burnout and I believe that reevaluating priorities is an important step. Registered nurses and nursing student are prone to experience burnout. Therefore, reevaluating priorities would allow aspiring nurses and registered nurses to manage their time wisely by balancing their responsibilities at work and at school with activities that provide them pleasure. Also, nurses need to get enough sleep because being tired impairs memory, reduces alertness, and causes the nurse to think irrationally. Nurses should aim to exercise a few days a week for at least thirty minutes each day. Physical activity act as a stress relief, propitiates a lift in the mood, increases energy, sharpens focus, and relaxes both the mind and body.

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