Introduction- Nutritional Assessment Nutritional assessment means objective and subjective methods of evaluating an individual’s food intake, nutrient intake, lifestyle, and medical history. The data collated are organized and it helps the health practitioner to assess and evaluate the individual’s nutritional status. Significance –Nutritional Assessment Assessment of an individual’s nutritional status helps the health practitioner to plan care and design the care so as to help the individual to either maintain the assessed status or to achieve a healthier one. It can also be used to identify whether an individual or group of people are at risk of becoming malnourished. Nutritional assessment also helps to ascertain whether the nutritional programs and intervention initiated are effective or not.
Nutrition and health – food is very essential in life because it provides nutrients that help the body function and stay healthy, is also comprises of macronutrients which include carbohydrate, protein, and fat to give energy and maintain health. TEXILA AMERICAN UNIVERSITTY CONTEXTUAL PROJECT -PRACTICAL ACTIVITIY . Knowing the importance of nutrition and specific role it plays in health maintenance. Food supplies micronutrients that serve a variety of functions to ensure the body operates optimally. D. Nutritional research approach to malnutrition – malnutrition or malnourishment is a condition that result from eating a diet in which nutrients are either not enough or are too much that the diet causes health problems.
These include heart disease, high blood pressure and type 2 diabetes and by eating the correct food you can help protect yourself from these health problems. To eat a balanced diet you need to combine different types of foods from the main food groups This means you should eat: The correct amount of bread, rice , potatoes and other starchy foods, fruit and vegetables,
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Good nutrition is fundamental to good physical health but stress can have a crippling affect on our health. When eating processed, low quality foods the body is not provided with sufficient nutrients and has difficulty in eliminating them. Poor quality foods, drains energy which is required to support the immune system. The primitive diet consisted of simple, unvaried, freshly gathered, enzyme enriched foods, which were eaten when fresh. Enzymes are
Nutrition food that pregnant women should take Description: You realize that it's essential to eat beneficial to diminish the frequency of illness and to advance life span. In pregnancy, it is considerably more imperative to eat sound as you are presently eating for two. You're developing infant defenseless against poisons, and he or she needs every one of the supplements you can give to develop into an in number and sound child. There are various advantages for both you and your child to eating sound amid pregnancy. Calories Most specialists prescribe that pregnant ladies expand an extra 300 calories over their ordinary admission necessities.
One important motive that determines food choice is the desire to obtain a mental comfort after indulging in specific foods prepared in a specific way. Rational motives, for example the desire to be healthy, can result in irrational behaviours, such as going on extreme diets. People with these kinds of obsession believe that preserved food is dangerous for health, and healthy food should be biologically pure (Zielinska 2006). The relationship between food choice and emotions is complex. People choose certain foods in a particular context with the intent of improving emotional states, such as decreasing depression.
Adequate maternal nutrition in mothers improves the likelihood of giving birth to healthy children, with strong immune systems and well-developed brains (Maher et al., 2015). Persistently good nutrition helps those children carry on growing in strength and resilience .They are more apt to fight off disease, do better in school and have more opportunity to reach their full potential in life (IFPRI, 2014). Poor diets, disease and environmental factors mean that several people do not get the required and adequate nutrients for a healthy life as more than 30% of the world’s population, about 2 billion are anaemic ; many due to iron deficiency or lack (UNICEF, 2013; WHO, 2010b;Maher et al., 2015), opined that approximately 795 million people in the world are undernourished (consume insufficient calories). But far more, between two and three billion, lack the proper range of nutrients required to live healthy lives. The latest FAO estimates indicate that the trend in global hunger reduction continues as about 805 million people were estimated to be chronically undernourished in the past 4
Generally due to limitation on understanding of nutritional information provided to packaged food products, interpretive labelling can guide consumers in understanding the nutrition information provided. This can be achieved through the use of colors, percentages
Food habits greatly affects our body .Food and food habits play significant role in health positively or negatively. It is believed that society or social group who eats well and has nourishing food will be sound and healthy. Food habits is the frame work of what we eat? How we eat? When we eat?