Ntp Interview Research Paper

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On today 's interview, we present to you Jen Molitor, NTP, GAPS from Nutrition Inspirations, LLC.

Her expertise as a professional in the nutrition field revolves around pregnancy, breastfeeding and toddlers. Her biggest experience roll around birthing, breastfeeding & raising her own 2 children. Her diet with each child was quite different- and it led to very different pregnancies. As Jen said, 'Healthy lifestyle is crucial for any woman, especially those who are growing and nourishing a baby. ' She has worked with many women who were either cleaning up their diets to prepare for pregnancy or who were hoping to lose post-baby weight.

We asked, "How can you separate yourself from the others in this field?" She said, "I believe,

Some of the first strategies she worked on with women are geared for developing a deeper connection with themselves. Listening to your body’s signals that it needs support, as well as understanding how the body works is an important part of developing that connection. Loving yourself is the key to improve your health, and the side effects of that deeper connection pour over into other relationships and endeavors as

Her tips are most commonly individualized, taking into consideration the patient 's current diet, lifestyle choices, food knowledge, etc. She wants to say, to any woman going through the journey of motherhood is to start listening to your body. Well, she literally means listening - to the symptoms and other signs, and then taking the time to ask your body what it needs. For example, most of us crave sugar or sweet things at some point in our lives. That craving is our body talking! I find that the sweetness we are craving is the sugar found in fruit or even an overall sweetness that we’re lacking in our life. So you might try having some good quality berries (strawberries, wild blueberries, raspberries), apples, pears, cherries, apricots, or dates, etc. and scheduling some time to incorporate more sweetness into your life. She added, "Eat organically - everything you possibly can. Especially