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Reflective Essay On Health

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Over the years I've gained a forever changing understanding about health. As a young child if someone asked me " What is health?" I would simply say "Being sick or not, making sure your body is taken care of." As I grew older I began experiencing different ideas of what health is from loved ones and their health, media and health and my own personal health all of these have made me realize that health is evolving and not just about " being sick or not". Today, my perspectives of health are completely different. I believe that health is a state of well-being, physically, mentally and socially. It can be good or bad depending on what your current state of being is and this is what makes health forever changing. I believe that family experience, gender, culture and race have really shaped my perspectives towards health and my awareness …show more content…

As a women I notice the extreme focus that many have on women's health . Growing up as a little girl into a young women , I was always taught about the old values my parents learned from their parents; A women should always carry her body modestly, proper hygiene, and of course I grew into this mindset and I still follow this. Although I have gained my own perspectives of women's health since i've grown to know more about myself and what many other women go through. There are many unique things women experience different from men that are overlooked or taken in the hands of people that aren't women. From Reproductive health, birth control, pregnancy, abortion rights, eating disorders, Breast cancer, and just many other illness and disease that impact women differently than men. I have grown to take more interest in my own health and advocate along because at the end its important to put your best interest in yourself and especially your health, since it creates your overall well being in all aspects from emotional to

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