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Rejuvenating Process

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It is not uncommon for an individual who has experienced a traumatic event, to feel deep emotions, sometimes during abrupt moments without any noticeable triggers. Some individuals will commence to crying for no reason, or suddenly become apprehensive or exasperated, which often scares, or astounds them. Excruciating trauma and emotions are concurrent, and part of the rejuvenating process is to be open to emotions that come up. The event that took place is not what determines whether an individual has been traumatized; opposed to being exposed to the event that took place. How a given person will react to a particular event is unpredictable. For an individual who is accustomed to controlling their emotions, it may be disconcerting to discover

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