Social Media – A Modern Addiction Social media are now popularized all around the world. With the development of technology, social media and social networking is gradually affecting our life styles and interpersonal relationships in many aspects, consciously or unconsciously. However, besides consuming so much time on the social networks, something else important is being taken away. As is noticed, an increasing number of people is somehow addicted to the social networking, spending hours in front of screens without doing anything meaningful to the daily life. Thus a serious issue occurred— Is social networking really significant or is it gradually becoming a modern addiction? In writer’s perspective, being addicted to the social networking, …show more content…
E.g. insomnia, irritability, procrastination and anxiety. “Individuals who engage in social media discussion fear that interaction with people will bring sense of self-consciousness, judgement, evaluation and inferiority. Often it leads to feelings of inadequacy, embarrassment and depression. In the US, Social Anxiety Disorder is the third largest psychological disorder, after alcoholism and depression at 13-14 % of the population. As an emerging trend in a technologically depended society, social media anxiety also includes the symptoms appear in social anxiety disorder.” (Anxiety.Org (Ed.). Is your online addiction making you anxious? Retrieved September 04, 2016, from https://www.anxiety.org/social-media-causes-anxiety). Besides, being addicted to social networks also takes too much time and caused insomnia, which is quite common among young people. When it comes to procrastination, study found that “easy social media interaction is becoming a placeholder to fulfill the social interaction needs that we necessitate as humans. Social media sites, as far as human brains are concerned, are actually fulfilling basic human needs,” which explains the phenomenon that people continuously immerse in social networking and delay or even totally forget about other important things to …show more content…
“Business Insider reports that social networking is the most popular use of the Internet - surpassing email - and smartphones and other mobile devices seem to be the driving force behind this trend since 60 percent of the traffic is from a mobile source. The Global Web Index poll shows that 28 percent of the time spent online is on social networks. With these type of numbers, some of the time spent on social media occurs at work.”(C.R.Claywell (2014) Advantages and Disadvantages of Social Networking retrieved from http://socialnetworking.lovetoknow.com/Advantages_and_Disadvantages_of_Social_Networking) Using social networking without control while worktime contribute to the loss of productivity. What’s worse, people may lose more in the reality from the emotional angle. A common phenomenon occurs on family dining or parties. Taking selfies and upload them into the social networking seems becoming the major thing on a party. Communicating with people face to face is gradually substituted by commenting in the virtual world. Thumb-ups in facebook or Instagram may bring satisfactory to some extent. However, it is absurd intending to gain virtual satisfactory while ignoring people next to
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Socially, we may feel connected to our peers, but when it comes to reality there is a strong disconnection between human interactions. Looking out at the public, you may notice people looking directly at screens, losing eye contact within one another. Sometimes we may become so lost into our virtual
An innumerable amount of those people become addicted to social media. Social media are websites and applications that enable users to create and share content or to participate in social networking. Social media has certainly advanced over the years. We now have websites such as Facebook, Twitter, Instagram, Snapchat and many more. A majority of the people that use these sites are teens and young adults.
That exhausts and confuses the mind. Moreover, social media also reduce the rest time required to restore the body and the mind programming. Particularly, when people go to bed at sleeping time, they are distracted by social media programs. As a result, that affect on the human 's brain negativity. Because, sleep is very important, and having few hours of it definitely will cause problems for the mind.
Smartphone is one of the best invention in twenty first century. Smartphone is an all-in device that provide functionality of other device such as calculator, torch light, media player and camera. According to Pei and Lionel (2006), unspecific promoting planner had started to use the term smartphone to bring up new type of cell phone that can enable information access and use computing power to process. Smartphone allow us to contract with people, access information and make transaction within our finger tips. Although smartphone is convenient to us but the overuse of smartphone can lead to smartphone addiction.
Multitasking with various forms of technology has “increased both depression and social anxiety among the general public” (Introduction to Does the Internet Increase Anxiety). Since today’s society is centered around social media, people begin to develop new fears. For example, the fear of missing out, “or FOMO, refers to the social anxiety people get when they feel disconnected from social experiences” (Duong). This not only worsens existing social anxiety, but it can lead to the development of new anxiety. Social media gives people an unrealistic expectation of what they should look like or act.
Social Media: How It Is Changing Our Lives I. Introduction A. Attention Getter a. 91% of Internet access is for social networking. 73% of that is smartphone owners browsing through social media through their smart phones at least once per day. b. Facebook is one of the most distinguishable social networking sites because of the popularity among students, parents, etc. c.
A student that was interviewed in Morford’s article (2014) remarked that “social media is definitely the easiest, most convenient form of procrastination. But if it wasn’t that, it would be something else. I once taught myself how to do a handstand.” Procrastination is a human’s way to cope with the emotions of stress, self-confidence, and other emotions, and it is hard to break a habit that you have kept up with since
Information and communication technology has seen lot of changes and advancements since the year 2000, key among them being the development of social media as a social influencer. It has become prominent parts of life for many young people today. We are all aware that social media has had a tremendous impact on our culture, in business, on the world-at-large and social media websites are some of the most popular haunts on the internet. Most people engage with social media without stopping to think what the effects are on our lives, whether positive or negative. Are we as society becoming more concerned with Facebook “friends” than we are with the people we interact with face-to-face in our daily lives?
This paper analyzes the effects technology has on mental health. When overused, without face to face communication, one may experience anxiety and stress. A study from the American Phycology Association states that most teenagers use social media, teenagers are especially vulnerable to these effects because technology surrounds them in their day lives. When using social networking, or technology in general, while maintaining face to face socialization one can also sustain their health. How Social Media and Technology Affects Mental Health Add to your intro.
BODY 1. One of the effects for social networking addiction is spending too much time to online. People will use a lot of time in social network such as they will always post status and photo in Facebook and instagram, stalking others people status and so on. 1. Spending too much of time to social networking will cause people especially students poor in academic.
Social networking is the connection of friends or family together which allow people to communicate easily. With social networking sites people can have a long chain of friends they can chat or share information with. Mostly students devote more attention to social media than they do to their studies. Students’ addictiveness to social network, students’ frequency of exposure to social network, social media network that the students are more exposed to and the influence of social media as a medium of interaction between students has been part of discussion in recent times and which have imparted on their academic performance. This synopsis thesis addresses the effects of using social networking on students.
Many people, especially young people, have been consumed with the use of social networking. Nobody can take their eyes off of their phones, and that has resulted in real relationship connections withering. When a family is eating together or watching a movie in the living room to have some family bonding time, children lose attention and instead focus more on what 's going on in social media. When people hang out with their friends, they are still consumed with their phones even though
Thirty years ago, the concept of social media would have seemed impossible. A place where a person can show everyone they know what they are doing in two seconds from any city seems insane. Today, it is the daily ritual of the average teenager, including myself. I start my mornings looking at Instagram and end my nights looking at Snapchat. The middle of the day is for YouTube.
Said “shannon Poppito, a phychologist at baylor medical university in Dallas”states that when people spend more time in social media, they break off the relationship from real life end up feeling less connected with them selves. According to myself as an example of anti-social make us not confident when showing ourselves in front of others and cause confidence to decline. This is because social media users become lazy to learn to communicate real , just share and interect in the virtual world. For example when someone is in the cafe opening social media sites they often forget the time.
Before human developed social networking, people use the paper to write something to tell someone with mail. Nowadays, we are using social networking such as Facebook messenger and G-mail to talk someone quickly instead waiting mail for long time to receive. It makes our live simple, but it may seem harmful. There are some ways social networking may affect our mental health. In 2012, Medical News Today reported on a study suggesting “Facebook use may feed anxiety and increase a person's feeling of inadequacy.”