Rumination Book Report
It’s 10 PM. Do you know where your worries are?
What’s that you say? In bed with you? Just as we suspected.
In ON HIGHER GROUND, psychologist Jane Doe poses the question: When did the United States become Rumination Nation—and how can we climb out of this pit of toxic rumination onto higher ground? Drawing from award-winning psychological research, Dr. Doe examines the rising epidemic of rumination as it pertains to relationships, careers, the family, and the self. Through careful consideration, she strives to unearth the root of the problem and provide readers with healthier modes of reflection. Accompanying each chapter of the book are stories and quotes drawn from extensive interviews—anecdotes that serve to demonstrate real-life ruminators on the transformative trajectory from rumination to healthy reflection.
This is an especially timely book. As Dr. Doe notes in her proposal, rumination is a destructive phenomenon unique to the past few decades. Our grandparents desired the same things that we do (healthy relationships, meaningful careers, money to support a family)—but unlike us, they did not feel entitled to these things. As a result,
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Practical, informative, relatable, and inherently stimulating, ON HIGHER GROUND appeals to the reader’s natural sense of curiosity. Whether skimming a Psychology Today article or taking a BuzzFeed quiz, readers love to learn about themselves. Unlike your average BuzzFeed quiz, however, Dr. Doe isn’t spouting mere speculation. Rather, she has interviewed 1,300 adults ranging in age from 25 to 75. This extensive research, coupled with Dr. Doe’s impressive qualifications in the field of psychology, lends the book scientific credibility. Chapter by chapter, readers can satiate this curiosity while simultaneously improving themselves as human beings. The stakes of this book are
Psychological Effects On Lydia
646 Words | 3 PagesLydia experiences enormous pressure with “[a]ll her life she had heard her mother’s heart drumming on beat: doctor, doctor, doctor. She wanted this so much, Lydia knew, that she no longer needed to say it. It was always there. Lydia could not imagine another future, another life” (p.163). The pressure from her mother’s expectation results in Lydia’s low self-esteem.
Allison Weiss: A Brief Summary
129 Words | 1 PagesWeiner introduces a duality between caring for others or oneself to depict a stressful situation that influences Allison’s thoughts. Allison Weiss bears a sensitive child, a disconnected husband, a dependent mother, and a sickly father. Along with caring for her child and maintaining a genuine relationship with her husband, Allison feels responsible for her parents’ welfare, from getting her “parents’ house on the market” (177) to filling out mandatory paperwork the “long-term care required” (177) to creating a “long-term plan” (177) for her mom. The workload causes a mental strain that produces anxiety and degrading thoughts, driving Allison to believe she is an unworthy mother, wife, and daughter. In order to manage these taxing obligations
Ethos And Pathos In The Character Shaping Of Nancy Lemmeter
285 Words | 2 Pages“This excessive rumination and self-questioning is perhaps a morbid habit inevitable to a mind of much moral sensibility when shut out from its due share of outward activity and of practical claims on its affections--inevitable to a noble-hearted, childless woman, when her lot is narrow. (17, 164)” This quote was chosen to be the subject of presentation because of its powerful diction, and its significance in the character shaping of Nancy Lemmeter. The presentation involved the manipulation of two elements of pursuation: Ethos and Pathos. Ethos is the first element of persuasion being used; the UK’s Prime Minister Theresa May is established as a credible source of information, Prime Minister May is a confident example for this presentation
Chapter 15 In The Life Span By Broderick And Blewitt
1200 Words | 5 PagesSince Isabella expressed that she thought she would die a “lonely widow,” Isabella should find activities in which Isabella enjoys that would allow Isabella to interact with other people. Part of the counseling process is helping Isabella accept things Isabella cannot change (Broderick & Blewitt, 2015). Decreasing negative thoughts could help Isabella’s
Analysis Of Victor Villaseñor's Burro Genius
929 Words | 4 PagesVillaseñor uses hyperbole to highlight the radical ideas that pessimism can cause a person think, while the use of imagery presents the better option of acknowledging the positives. Reader do not want to feel the need to massacre those that have caused Villaseñor pain and suffering throughout his childhood. However, they rejoice at the end when Villaseñor poses the question of whether or not he had a person in his life that inspired him to write and given him the determination to continue. Readers can emotionally connect to this because many can understand the significance a person can have in inspiring them and the community around
What Are The Themes In The Novel 'Will' By Maria Boyd
184 Words | 1 PagesMaria Boyd’s novel “Will” clearly demonstrates and showcases multiple existing values, beliefs and ideologies. One such theme which we constantly see is that of depression. Throughout the novel, this theme is challenged and developed on. One such example Will, the protagonist, and his one sided conversations with his deceased father. This constant reminiscence of his father are only present in the latter half of the book when the theme of depression is much more prevalent.
How To Read Literature Like A Professor Sparknotes
800 Words | 4 PagesThomas Foster’s book, How to Read literature Like a Professor, teaches many readers the importance of reading and understanding a book. He includes points in his book that are easy to connect to books that the readers have read, making it easy for readers to understand the meaning of each chapter. Thomas Foster’s book obviously connects to the book, Wonder, readers can identify a questor, the importance of a meal scene, and
Compare And Contrast James Madison And The Making Of America
431 Words | 2 PagesRumination (Noun) - A deep or considered thought about something Rectitude (Noun) - Morally correcting behavior or thinking; righteousness Prudent (Adj) - Acting with or showing care and thought for the future The dubious, King George III of England (1738-1820) was strenuously
Winston Churchill's Misquote Analysis
552 Words | 3 PagesIn the 1900’s, Winston Churchill said “Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.” (Kutner, The Illustrious History of Misquoting Winston Churchill,”). This quote stands out for a number of reasons. When people read books, people slowly gain more character, courage, and more curiosity. First of all, reading helps people develop character to know the good choices from the bad ones.
How Does Nathaniel Hawthorne Use Biblical Allusions In The Scarlet Letter
1458 Words | 6 PagesWith these insights, we might finally appreciate the novel for what it is and the message it tries to
Nancy Mairs On Being A Cripple Essay
807 Words | 4 PagesThis quote shows that even though Mairs sometimes has difficulty accepting her illness, she knows that there is a growing acceptance of people who must deal with the difficulties that she faces. This ultimately lends a hopeful and positive tone to an otherwise serious and depressing section of her essay. This contrast in tone, but general feeling of hope is key to the type of emotions that Nancy Mairs is trying to educate her readers about. Mair is successful in using multiple rhetorical strategies to connect with the reader.
The Outsiders Essay
690 Words | 3 Pagesso she decided to write some herself. This paper is going to discuss expectation, description, comparison and review. The target audience for this book is teens and young adults making it a book chosen by middle school teachers for a class to read. So of course for most this book’s expectation was set
Rhetorical Analysis: I Will Always Write Back
743 Words | 3 PagesSheff uses anecdotes and emotional appeal in order to give a new point of view on addiction. Similarly, Caitlin Alifirenka, Martin Ganda, and Liz Welch use emotional appeal and contrast of perspective in I Will Always Write Back to convey the message that standard of living should not limit a person’s capabilities. While the purposes of the two are vastly diverse, similar rhetorical strategies still assisted the memoirs in conveying their respective
Annie Murphy Paul Your Brain On Fiction Analysis
331 Words | 2 PagesScience has proven that reading can provoke positive changes in us as human beings. Annie Murphy Paul is the author of the article ‘Your Brain on Fiction’ published on March 17, 2012. Annie explains how researchers have discovered that reading can initiate different parts of the brain, this is the reason why sometimes literature can make the reader so engaged and attached to a piece of writing. Research also explains how reading has the ability to produce activity in our brain’s motor cortex. Finally, Annie explains how reading fictional pieces can change how you interact with other individuals.
Sigmund Freud Kant And Nostalgia Analysis
1467 Words | 6 PagesFreud, Kant and Nostalgia Sigmund Freud never directly tackled the concept of collecting in his psychology but just before he was forced to leave Vienna for London, the photographer ‘Edmund Engelmann’ photographed his 2,000 objects that Freud had kept over the previous 40 years after his father had passed away. These photographs provided a record that served as a replicate to the desk full of specimens that had always dominated Freud’s room in England. He proposed a more pragmatic account for his notion towards collecting while he did reveal occasional hints for his passion towards objects. “The psychoanalyst, like the archeologist, must uncover layer after layer of the patient's psyche, before coming to the deepest most valuable treasures.”
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