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What Is Gambling?

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Gambling can be both entertaining and stressful, yet this has possible effects to the mind and it can also affect a person 's normal sleeping habit.
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A Literature Review presented to
MR. FRANCIS GIO MAGTIBAY REYES
Senior High School Community- De La Salle Lipa
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In partial fulfillment of the requirements (as 2nd Quarterly Assessment) in
READING AND WRITING
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by
Tajonera, Kairah Kristianne G.
Ortega, Vanessa A.
Lubrico, Earl Joshua L.
STEM11-12

December 15, 2016

GENERAL TOPIC
HEALTH
RESEARCH
QUESTION 1
How does gambling affect a person 's normal sleeping habit?
What is Gambling? And what causes an addiction to it?
What is a person 's …show more content…

How does Gambling relate to a person 's Physical and mental health? Those are some questions to be answered and reviewed here. In this study, we 'll show the different psychological effects of gambling and how to cure such addiction to it.
GAMBLING
Gambling is one of the most insidious of human vices, as it presents the illusion of easy money yet can quickly lead to financial ruin. It involves risking something of value on an uncertain event in hopes of winning something of greater value. Gambling begins with a wager. Games such as bingo, dice games, slot machines, blackjack, roulette, and keno ask for a fixed amount to play. While casino table games such as poker, baccarat, Pai gow poker require a minimum bet to participate, and they may or may not have betting limits. Gambling is also a diverse activity, so different types of gambling addiction exist as well. Every person 's gambling addiction story is different. Some problem gamblers started to make money, others began because it was a good distraction from other emotional or physical issues, and many people crave the thrilling gambling creates due to the chance of winning money or other …show more content…

A cognitive behavioural therapy treatment session is one of the possible treatments for people suffering from gambling disorder. This has shown promising results in the face of a variety of addictions, including gambling. With this treatment, a mental health professional can help a people with Gambling disorder to identify the thought processes that have led to the compulsive gambling practice. There are other therapeutic methods and Psychotherapy is one of those methods. Psychotherapy, or the practice of dealing with gambling triggers through individual and group counseling sessions, can lead to many of the same results as cognitive behavioral therapy, including isolating causes and reversing misperceptions. (Retrieved from PsychGuides.com) Psychotherapy appears to be the most effective way to cure or to treat people with gambling disorders. Therapies like systematic exposure therapy help individuals "retrain" their brains to reduce the urge to gamble. But not only gambling disorders have a treatment but also sleep deprivation, which is also an effect of gambling. Fortunately, there are many options available for the treatment of sleep deprivation. Sleep is the number one most suggested treatment that you can ever have. This

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