Research implies that teens should get at least eight to nine hours of night sleep for their good health. Various sponsors such as the American Academy of Pediatrics and Centers for Disease Control have the strong advice on why schools should start later. Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and better learners. Firstly, millions of middle and high schoolers are fighting with their alarm clocks as they go through another educational school year. Most of them struggle to get up early, and parents scuffle to get them out of bed and off to school.
Half of parents favor later school start times for teens¨ also states, ¨Teenagers are chronically sleep-deprived and that can negatively impact their health and well-being.¨ If we simply switched the time school starts by an hour or so, teens would have a healthier mindset and wellbeing. This
Starting school later can actually improve your learning, health and even your attitude and all of that can be changed by just starting school at 8:30AM. Kids don't start taking in information until 8:30AM because that is when the brain starts to really work. According to National sleep foundation ¨ teenagers are naturally inclined to stay up later and get up later in the morning.¨ ¨Starting school at 8:30 improves a student's chance of success,¨ according to the (National sleep foundation). Not only do teens want to sleep more, but sleeping more actually improves their health. If schools were too just delay school by 30 minutes it would improve the student's health and grades.
High school starts at 7:30 in the morning in most places. High school students typically get up an hour before or earlier in order to get ready for the day ahead. High schools should begin classes an hour later so that students may have more rest so they may be more aware and more likely to learn. If school began an hour later this would let students get more sleep, as they would more than likely continue to go to bed at the same time they do currently. “Research shows that teenagers’ body clocks are set to a schedule that is different from that of younger children or adults.
School starting later helps teens and adolescents health too. Paragraph Five: Conclusion Transition Word/Phrase: All in all Restatement of Thesis: Summary of Main Points (Three Reasons): The school day should begin later so students behavior/habits can improve, students can succeed in school and students can get the proper amount of sleep needed. Call to Action: Do you want to continue waking up at five or six in the morning to get to school? Being deprived from sleep, unfocused, unprepared and in a raunchy mood. Creative Closing (Solution, Realization, Warning): I know Rob doesn 't want to continue, do
Teenagers need more time to sleep based on the development of their brains. Students should be getting eight to ten hours of sleep in every night (Wahlstrom). Due to the sleep mechanism in teens, research says that the earliest healthy wake
Kids that have activities outside of or after school, get home late enough, along with sometimes loads of homework, and don't get to bed until an unnecessary late time. People don't like having to get up early, even though the day ends shorter when it starts earlier, some people would maybe rather have it the other way around. Skimping on sleep days has become a bad habit for most American children. And for most school-aged kids, 10 and 1/2 hours is ideal. Most kids are going to bed at 10 p.m. or later on school nights making it harder to wake up in the morning let alone trying to stay awake in class, which is why we need to change the times kids need to get up in the morning and leave for school all around the world.
School starting times has been an ongoing debate with no end in sight. Due to early mornings, adolescents have been found to sleep less, and with a hefty majority of young people not getting the necessary amount of sleep, there are many damaging side effects. I believe that the school start time should be pushed back because learning capabilities can be compromised, the body does not respond well on limited sleep, and danger on the road is greatly increased. Many studies have been piloted that demonstrate the benefits of delaying school starting times. Scientists and Researchers have itemized that an estimated six to nine hours of sleep are necessary for a plentiful night’s rest, although, this is not the case for a vast majority of Americans (Fisher np).
I think school should start later because kids are not focused enough in the morning. It is hard waking up at 6:00 in the morning, then straight to school. What would be the best way to catch someone’s attention. I thought for the rest of that day. It than just hit me.
Sleep deprivation takes a toll on these students physically, academically and emotionally. Schools during the mid-twentieth century began around nine o'clock in the morning (Crelin 1). The creation of bus schedules led to earlier school start times during the latter half of the twentieth century and now some schools start as early as 7:20 a.m (Crelin 1). It is important to understand how sleep works in order to understand how a lack of it causes damage to the body. While we are awake, neurotransmitters keep us focused.
If the schools started later in the day absences would drop. Students being late is a big problem in their grades. Kids wake up early in the morning because sometimes their schools start early. When they wake up early in the morning their body still says that it is time to sleep. If we have classes that are later than kids will attend school more and get more sleep.
The answer: teens like you that stayed up all night. And now the school schedule has been shifted. Middle school and high school schedules shouldn’t be shifted, for several key reasons. One reason that schedules shouldn’t be changed is because of job hiring. Most jobs go from 8-5, so teens wanting to get jobs would have to get up at 7 to get ready.
If high schools started later, students could spend more time in school while they were wide awake. A third reason for classes to start later is the physical and mental health of teenagers. A study by the Sleep Foundation Organization showed that increased sleep can reduce the likelihood of depression, metabolic defects, and obesity. It can also increase productivity, attentiveness, mood, and grades. Due to early school start times, teens are experiencing serious health problems.
Middle School Should Start Later in the Day Are you tired of waking up early in the morning for school? If middle school started later in the day many kids can get sleep. More kids can get to school on time. When it starts later in the day it will save up to $40 million per year. Kids can get a lot more sleep at night.
Most kids are absent or late usually because they sleep in. School starting later can improve a student’s attendance. In the first place, students will have a lower chance of sleeping in. One reason why is because a student usually sleeps for up to 9 and a half hours, and has a curfew at about 9 or 10. Most kids wake up at around 6:00 a.m, because most schools start at about 7:30 a.m,which does not give a child the amount of sleep he or she needs.