Students, have you ever woke up later or could not get enough sleep at night for school? Well, a change in school start times could fix that. School start times should be changed to a later time in the day, because students don 't get enough sleep, would improve classroom performance, and could give students time to eat breakfast. Most might agree that these are some important facts that a later school time change would help. Sleep, it is a big deal and most people are deprived of it because they are forced to wake up early for school. You may say then why not go to bed earlier? Well, for students in school your natural time to go to sleep is usually later at night at about eleven thirty. With that, you aren 't getting eight hours of …show more content…
Without being tired, students find it is easier to take a test and remember what was taught to them. This leads to higher scores on national and statewide testing. Also with this, students can now focus better in class and actually learn instead of trying to cheat on what they could not retain. This in turn makes it easier for teachers to do their job and help the students that are not understanding the material instead of just not paying attention. Students can now focus on other things besides school now, too.
Like having a healthy breakfast because it is the most important meal of the day. Most students have to make the choice between getting enough sleep or getting a healthy meal. The outcome is usually more sleep, but that early morning healthy meal is just as important. Yet even if you can find time to get a quick breakfast, is it really a healthy for you and will it give you the nutrients for the day. A healthy breakfast should give the student energy and strength for the day. Some even say it is easier to stay awake after having a meal. These problems can be fixed any more. Put an end to tiredness in school. Change in a later school start time is for the better in school performance of the students. Students need to have a healthy routine and the early morning breakfast that provides the nutrients and strength for daily routines. Change the school start times and make every ones live just a little
On these days, the extra hour helps me to trudge through the school day and the long hours of activities I have afterward with some energy left to spare. If one hour keeps me energized throughout the day, then imagine an extra hour on school mornings everyday. For this reason, implementing a later start and end time in high schools across the country will not only benefit students mentally but also
Later School Start Times “About 90% of the teens, problem is insufficient sleep” (Dr. Chen), most of the adolescents are suffering of sleep deprived which is unabling them to be healthy and pay attention in class. Many of the schedules that are given in schools are the worst for teens because one one the things they require them to do is to wake up early to attend to the classes. Middle and High School start times should start later because it will benefit students academic growth, and improve health . Starting school times later will make teen have an academic growth. Starting school later could help teens academically because, they would be more attentive to any work or test that comes their way.
Having later start times can benefit kids in many ways such as improving their grades. When schools have later start times, students can wake up later and be more awake leading to them being more attentive in class and getting better grades. Researcher Finley Edwards “Found that math scores improved by 2 percentile points and reading scores by 1 point in middle schools that moved to a later start time.” Students might end up being tired in class because they didn't sleep long enough the night before leading to them not learning in class that may result in worse grades that the student is capable. Students grades and staying on task can be improved by having schools start later.
According to Dr. Kyla Wahlstrom in a Public School District in Minneapolis, Minnesota, when school times were changed to start later results of her studies showed that 9th-11th graders attendance increased, grades improved, and decreased depression rates reported by students(Should High School Students Have a Later Start to the School Day?). This illustrates that with schools starting later in the day, students will have more time in the mornings to prepare for classes. This means less tardy students and “fewer dropouts''. The kids will have more time to debrief before school starts again. They will have more time to sleep which will improve their grades(attention).
Having school start later allows us to spent some family time in the morning without all the stress of being late. They could also talk to friends if we have any questions before school starts. Students would be able to talk to family about anything before school so that they can discuss any concerns before class and if you are stressed or upset our parents could cheer us up before school started so that we are ready to start the day positive without any worries or concerns. Lastly, students would get more time to rest. Students and teacher might be in a better mood when they get more hours of sleep.
Kids spend all day playing sports and all night trying to finish their homework. If school was later kids could go to bed after their sports and wake up and finish their homework before school. Even if they wake up at 6 to get it finished they probably have plenty of time to get it done, and they still have a better sleep then when they went to school at 8. Many kids have a hard time getting to bed before 11, but if we had school later kids could make up their lack of sleep by sleeping in later.
20).The evidence helps explain that if school started later then people would get more sleep,cause less health problems. Some people believe that school shouldn’t start later because “Opponents say starting classes later in the day… cuts into time for.. homework” (Herrington 20).With that being said,with school starting later, there would also be more time in the morning for doing
The general attitude of the bus drivers would be so much better if the school day started later in the morning. Having later buses would be so much nicer in many categories. One of the big things is that they would actually be later. It would make it that more students have more time to sleep in.
Sleeping Schools Countless students all over the US struggle to keep their eyes open throughout the day because school classes start too early in the morning. If we were able to give an hour to students in the morning, we would see an increase in their physical mentality, their academic skill level, and an overall happier lifestyle. Many people will argue that starting school too late in the morning will cause after school activities -- such as sports and other clubs -- no time to meet before the night ends. But I must mention that we don’t need to push the start time that much later to see a huge improvement on student’s test scores, overall grades, and a student’s mood. The current school start time is unacceptable when thought about logically, and we must make the changes to have school start at a later time.
She cites a study that found that students who start school later have higher grades and test scores than those who start earlier. Additionally, students who get more sleep are more likely to be engaged in class and retain information better. By allowing students to get the sleep they need, schools can help them perform better academically and set them up for success in the future. Thirdly, Snyder provides examples of schools that have successfully implemented later start times and seen positive results.
Imagine the benefits of having later start times for high school students. This controversial subject has been discussed by professionals over the past few years, some argue the start times are too early for teens while others tend to disagree. High school students should have later start times because it benefits their grades, their amount of sleep, and also provides advantages for the parents and School Board. By delaying the start times of the school, studies have shown improvements in grades and performance in teens. A study done by the University of Minnesota shows that by setting back start times for school showed an increase in grades 10th-12th.
Changing school start times has proved to be beneficial towards students learning. The National Sleep Foundation, says, “Young people who do not get enough sleep night after night carry a significant risk for drowsy driving” and then continues to say students achieve “lower overall performance in everything from academics to athletics.” If school started later and we got home around the same time, then we could get an extra hour of sleep. That extra hour of sleep could be very beneficial for students. That is just one way, pushing back school start times could be advantageous.
Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.
And it helps students ability to learn. One reason school times should start later is because it will help students catch up on sleep. “Sleep deprivation has become virtually epidemic among American teenagers. Research suggests that adolescents require about 8.5 to 9 hours of sleep, but according to the National Sleep Foundation, only 14% achieve this goal.” said Julie Peorgers from The Brown University Child and Adolescent Behavior Letter. Not acquiring the recommended amount of sleep can have repercussion of the human body and brain.
These things will improve one’s health. In addition to improving one’s health, it is also better for one’s concentration. The average student needs about ten hours of sleep; however, most students, especially teens, only get around seven hours of sleep. If school started later students would be able to sleep in and therefore get more sleep which would increase their concentration in class.