Works Cited Lewis, Danny. "Sleep Scientists Say School Days Should Start Later." Smithsonian. Smithsonian Instituation, 11 Sept. 2015. Web. 03 Mar. 2016. I want to use this source because it has a medical stand point to my argument. It comes from a good reliable source that is commonly known for their research and accurate statistics to help prove my side of the argument. “Even the Centers for Disease Control seem to have gotten the message. For the first time, the CDC is urging school districts and policymakers to push back start times after a study of public schools across the country found that more than 75 percent started before 8:30 AM in more than 40 states.” Is a quote that helps me validate that there is an organization that …show more content…
It stated reasons of why school start times should be pushed back and it also stated reasons why it should not be pushed back. The reasons of why it should have outweighed the reasons of why it should not have. The main reason why it was said school start time should be later is because as teens they stay up later and while they are in school they are tired and sleep through class all year. More sleep could lessen depression, make grades become higher, makes the students have better focus, and prevent sleeping in class. In the article it was said that "Over time, sleep deprivation leads to serious consequences for academic achievement, social behavior, and the health and safety of our nation 's youth." Sleep is very critical and should definitely be taken seriously when making decisions about students and education. In my argument I will use this source to back me up on every reason of why school start times should be later. This article will help me in supporting the needs of sleep because of health and also because more sleep would promote better academics as a teenager. The article had a lot of credible sources to support the ethos appeal; it gave credit to all the doctors and also the students. The consistency of the argument of why school start times should be later is a very strong logos appeal. One of the very strong pathos appeals in the article was "It 's important to add sleep to the school curriculum at all grade levels and make sleep a positive priority." That statement shows that sleep is actually a caring matter and that the argument should be taken into consideration so that a change can be taken into effect. This source would be very beneficial to me in the argument letter by giving me strong points about why the times should change for school start
" Sleep Health 3.2 (2017): 119-125. Web. 8 Jan. 2018. Enterprise, Special. " Later School Start Times?
I am the sibling of a student currently attending Melrose High School. I am contacting you to request that the district implement healthier start times for middle and high school students attending Melrose Public Schools. Currently, Melrose Veterans Memorial Middle School and Melrose High School have a start time of 7:45 a.m. Studies show there should be a delay in morning classes until 8:30 a.m. or later. Doing this will maximize the intellectual potential of the students in our district. Are you and the School Board aware that Melrose High School is apart of the 40% of U.S. schools that start before 8 a.m.?
Teen could start school times later to improve their health, and live longer. If schools don’t take action know they will be the cause of why adolescents experience permanent damage. Therefore, more the ricks teen are taking of sleep deprives is depression, obesity, bad grades, etc, school need to take action NOW. If school are going to take action there decisions will be the best because it’s going to benefit students health in many way. They will re-store any information they learned during the day, it will also build muscle and bone while if they don’t sleep they will not learn anything or have strong muscles and bones.
In the beginning of the article, Weissman states, “The American Academy of Pediatrics has joined a chorus that’s been growing louder for years: The school day should start later for teenagersbecause they aren’t wired to go to bed early — and they need their sleep. The AAP says this is a public-health issue: Sleep-deprived teenagers are more likely to crash cars, get depressed, and become obese. Also, they may not do as well in school. However, early start times aren't going away quickly, and probably won't, because of the costs.”
To be able to do good in school, students need to be energetic during class time and be able to attend school every day. In the text, “4-Day School Weeks: New Research Examines the Benefits and Drawbacks”, it states, “It did seem to change some sleep patterns, with four-day elementary students reporting that they got more sleep
Later School Start Times “‘I’ve gained an hour of sleep,’ she said. ‘I definitely feel a lot better. I find myself waking up around 7:30 without an alarm because it’s a natural time. It’s a great, great feeling.’” Says Lily Grey Rudges, a high school student in Seattle(At these schools, later start times get an A-plus for youths needing more sleep).
This implies students can have breakfast, prepare and arrive to class wakeful and ready to learn, rather than as yet being groggy from awakening at times an entire two hours before they ought to" "Lack of sleep can influence disposition, execution, consideration, learning and organic capacities. Sleeping is as essential as eating, it is playing out a natural capacity that is a need" said Stephen Sheldon, head of rest medication at Children 's Memorial Hospital in Chicago and a partner teacher at Northwestern ("Sleep More, School Less: Why The School Day Starts Too Early", 1970).The data is supported with another research of author by expressing that the normal student needs around ten hours of sleep; in any case, most studes, particularly adolescents, just get around seven hours of sleep. In the event that school began later students would have the capacity to sleep in and thus get more rest which would expand their concentration in class. The principle reasons why school ought to begin later are that it 's better for one 's well-being, it 's better for studies ' focus in class, and to wrap things up
Sleeping Schools Countless students all over the US struggle to keep their eyes open throughout the day because school classes start too early in the morning. If we were able to give an hour to students in the morning, we would see an increase in their physical mentality, their academic skill level, and an overall happier lifestyle. Many people will argue that starting school too late in the morning will cause after school activities -- such as sports and other clubs -- no time to meet before the night ends. But I must mention that we don’t need to push the start time that much later to see a huge improvement on student’s test scores, overall grades, and a student’s mood. The current school start time is unacceptable when thought about logically, and we must make the changes to have school start at a later time.
To begin with teenagers usually need 8.5 hours of sleep a day. Not enough sleep for students has gone to far. 22,000 kids all across the USA are stressed and tired for school. School should start later because starting school early is not just a student complaint, it's an observation backed up by science. Studies have shown the brain doesn't properly function until two hours after students leave there rooms in the morning.
In her article “Let Kids Sleep Later,” Terra Snyder argues that schools should push back start times to allow for more sleep for students. Snyder cites research that shows that adolescents need 8-10 hours of sleep per night, but many are not getting enough due to early school start times. She also provides examples of schools that have successfully pushed back start times and seen improvements in attendance, academic performance, and overall student health. While some may argue that early start times prepare students for the "real world," Snyder makes a compelling case for why the benefits of later start times outweigh the potential drawbacks.
So, they can improve the odds of adolescents getting sufficient sleep so they can thrive both physically and academically. I agree with this source, starting schools later could enhance student’s school performance academically and athletically. Starting school too early are preventing many teenagers from getting the sleep they need to start off their day. I aim to using this this source to support my claim as to why students need more sleep and how it would affect them throughout the school day. This will benefit my essay by forward explaining why school should start later in the morning and why doing this will be better for the students’
“Sleep is that golden chain that ties health and our bodies together,” (Thomas Dekker), but with most middle and high schools starting before 8:00 am, students aren’t getting the recommended hours of sleep they need to do well in school. School start times should be later for middle and high schoolers for the protection of students’ academic scores, the reduced risk of traffic accidents, and for the protection of student health, although people may argue that parent work schedules may have to change and that the bus schedule change may or will be costly. Middle and high schools should start later for the positive impacts they would have on students and their families. First of all, the start times of middle and high schools should be later for the protection of students’ academic scores. Students who don’t get enough sleep get lower academic and standardized test scores.
Waking up early affects teenagers’ social life, mentality, physical being, and academic career. A study has proven that lack of sleep will affect a teenagers’ life in a negative way, “Overtime, not obtaining enough sleep can hurt student’s healthy, safety, social life, and school career.” (National Sleep foundation 1) Due to teenagers naturally not being able to fall asleep till later in the night and forcing students to wake up severely early in the morning for school, they are exhausted. A recent study shows that students are tired throughout their school day, 60% of children under 18 say that they are tired throughout the day (National Sleep Foundation 1)
School Start Times: Waking Up to the Truth Imagine staying up until the wee hours of the morning to finish the homework that had been accumulated during the day, only to have to get up a few hours later to catch the school bus, knowing that succeeding in class the next day would be short of a miracle. For many students, this scenario is not only feared but a reality they must face. The American Academy of Pediatrics states, “About 90% of high-school-aged adolescents get insufficient sleep on school nights…”(“Early
In his article “The Economic Case for Letting Teenagers Sleep a Little Later,” Aaron E. Carroll insists that schools should delay start times to reap the abundance of economic and academic benefits. Carroll states that by starting school later there is more opportunity to achieve the recommended nine to ten hours of sleep every night. However, there’s the argument that delaying school start times would only make students stay up later making no difference at all, which may be true for some individuals. Carroll disproves this argument with a statistic from a study showing that by simply delaying school start times by 25 to 60 minutes sleep times in teens increase by 25 to 77 minutes per week night; which means that students allowed to sleep in still go to bed around the same time equating to more sleep time. Further studies used in the article state that by allowing time for more sleep per night students achieve higher grades, which later equates to a higher salary.