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Self Esteem Video Analysis

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I picked a video that suggested 10 tips to get over low self-esteem. The first step was to stop comparing yourself to others. There is a lot of times where people think their life is so horrible because they pay way too much attention the “good life” that other people post online. It’s crazy how we compare our lives to people that only post the good parts of their lives. We don’t know majority of the people personally who we compare our life to but somehow they are the ones who bring our self-esteem down the most. Another tip that was suggested from this particular video was to think positive thoughts. I agree because sometime we think ourselves into a bad mood or situations. I know it’s kind of hard to think positive when something negative

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