Practical Ways To Embrace Self Analysis

Last week we spoke about the two words that changed how I moved through my days and encouraged you to embrace these two words as well.

Today is the next piece to the puzzle, before we delve into that delicious piece let’s recap on the art of self awareness and why we should embody it.

When you’re reading something, watching something or talking to someone begin to notice how you’re feeling and what your body is telling you. It might be a sudden jolt of fear, uncertainty, anger or pain. It might be a whisper. This is your body and mind telling us that this is not the person you want to be. It’s a flash card, a reminder about who you don’t want to be or become.

It is crucial that you become more of who you really are and who you want to

Learn to love your “flaws”: Sometimes it’s easier said than done, absolutely. However, self awareness helps us accept ourselves for who we are- as we are. Honestly, that thing you hate about yourself or you feel is a flaw or weakness? That is your secret weapon and your most powerful tool in your box. It makes you unique and it can become your best card to play in this game of life.

For example- I was cursed blessed with gigantic breast and for most of my life I hated them. They make everyday things feel impossible. That frustration leads me to creating what was to become Australia’s largest independent lingerie resource. You see, on the other side of anger and frustration is actually passion. I learned to love my boobs and they are a part of who I am.

Another example is for most of my life I felt like I was stupid, I didn’t fit in with how most kids learn. Spelling and grammar are not my forte and people misinterpret and may judge me for that, and that’s OK. I realised that smart has many facets and I am gifted in so many ways that still today leave me both breathless and grateful. This gift allowed me to discover new pathways to learn and I am dedicated to learning, even 22 years after my “education” finished. This, gave me the ability to lead the way and create all of my out of box programs, concepts and mentoring, honouring the diversity in people and how we learn and what is the best way to create an amazing life and

Love what you see in the mirror: Changing the face of beauty of something I am very passionate about, the self loathing that has sadly become the norm for so many people is horrific. Most of us don’t fully understand the impact that this creates in all areas of your life.

Don’t yearn for the body you once had, perky breasts, stronger legs or a different nose. You are who you are and that is beautiful, really beautiful. Start to look for things that are amazing and when a negative feeling pops up about yourself, don’t feel guilty, just find a new loving way that you can embrace that part of your