Benefits and consequences of participating in serious leisure Optimal leisure lifestyle has a very high value in our society. Serious leisure is one major influence on leisure lifestyle. There are many benefits that come from participating in serious leisure such as development of a personal identity, improved physical health, and an improved level of wellness. There are also consequences due to participating in serious leisure activities. A few possible consequences of participating in serious leisure are the development of an identity crisis and obsessive passions for leisure activity, negative influences on perceived performance, and the loss of control over own future in the serious leisure activity due to top-down power dynamics in certain organizations. In many ways, the pros of participating in serious leisure outweigh the cons. A serious leisure pursuit is an activity that is highly substantial, interesting, and fulfilling for the individual participating in the activity. In some cases, those participating in a serious leisure pursuit may consider the activity for a future career possibility because it requires skill and knowledge to perform the activity (Veal, 2016). There are multiple health benefits from participating in a serious leisure …show more content…
A few examples of leisure needs are to be physically active, to be able to show self-expression, and to have fun. Leisure needs can be a dynamic concept meaning that an individual need can change and that it does not have to be the same need that must be met all of the time (Munusturlar & Argan, 2016). Different activities can fulfill leisure needs. For example, someone may have a leisure need that is to physically exert themselves in a sport and social environment, that person could participate in a number of leisure activities such as joining a running club, workout in a group, or participate in pickup sports
In the autobiography The Push, Tommy Caldwell describes his journey as a rock climber and the risks he had to take to get to where he is now. Paul Roberts, in his article Risk, addresses why people take major risks and the addictive factors that are involved, even when they are faced with intense fear. In the Journal of Health Psychology article, Extreme Sports Are Good For Your Health, Eric Brymer and Robert Schweitzer hint on risk and discuss fear as an experience and the relationship that people have with it.
According to " The Case Against High-School Sports" (2013), sports could create some study, health, and time management problems for schools and students. In this post, Amanda Ripley initially shows the benefits when involving in the high-school sports: exercise, sportsmanship lessons, some positive personalities, more fun and staying away from vices. She also writes some tales to inform readers that in the US, students are interested and enjoy in sports more than other peers in other countries. However, she claims that the high-school sports have negative effects on schools and students. Next, she gave some schools ' examples to show the problems when schools and students spent too much time and money in high-school sports.
Prior to completing the wellness self-assessment tool, I desired to work on the physical dimension of my life. When I was younger I used to be extremely active. In the past 6-8 years however, my physical activity level has decreased significantly, to the point where it could be considered non-existent. After completing the self-assessment, it was more evident to me that this was an area I needed to improve on. I am not surprised that both the physical and play dimensions of my wellness are weighted the lowest (see below).
There is much debate on the issue of recreational drug use. Some argue it harms the user, therefore, is wrong. Others maintain that recreational drug use inspired artistic expression in some, religious awakening, and a general feeling of pleasure and positive attitude in others. Timothy Hsiao argues that recreational drug use is immoral because it impairs cognitive abilities and the state based on this fact has an obligation to enact legal restriction to safeguard that people actually exercise their freedom.
At the end of the day I'm doing what I enjoy and being active and that's all I care
Functionalist theory generally leads to the conclusion that sports is well known in society, because they maintain the mores and values that keeps the stability and order in everyday life. Conflict theory focuses on the need to change the organization of sports and society. The goal of these changes is to give workers, in-cluding athletes, control over the conditions of their work or even their own schedule. In this case it identifies factors related to class relations and economic exploitation in sports. In the micro approach, it tries to understand the meanings, identities, and social relationships associated with sport
Partaking in extreme sports has a plethora of psychological and medical advantages. When kids engage in extreme sports they become more imaginative. This happens because they are free to experiment and invent their own spectacular or special stunts (Tarshis). In Advantages of Adventure Sports, the creator states when kids participate in extreme sports it builds up their confidence the creator shares with us that extreme sports can also relieve stress (Tiyo App). Others believe participating in extreme sports leads to problems like concussions.
As you know, exercise is very important for your physical health. Exercising regularly helps keep your heart healthy, lowers your risk for type 2 diabetes as well as some cancers, and helps you get stronger muscles and bones. This is common knowledge for most people, but what if I told you that exercise has even more benefits that aren’t just physical? Today I will be informing you about the benefits of exercise on your mental health, resiliency and academic performance.
Wellness coaching is growing rapid over the years to help improve the quality of life and breaking old habits. It is becoming an active strategy in many therapeutic fields to be used to help with prevention, health promotion, and encouraging individuals to make a change for the better (Clark, 2013). Wellness coaching is based off positive psychology to help motivate and help people to reach their goals in their health (Collins, 2009). Wellness coaching focuses on the individual’s well-being and overall health by giving the individual support, motivation, and goals to get to where the individual wants to be (Grodzki & Allen, 2005). Wellness coaches are trained to help individuals to work towards his her goals that are focused on wellness and physical health (Nelson & Shckley, 2013).
INTRODUCTION: Attention Step: According to the article “Exercise Makes You Younger,” “Research shows that physical inactivity can cause premature death as well as chronic disease and disability" (54). Establish Need/Relevance: Nowadays technology and busy work schedules have prevented many people from including exercise into their daily activities. Many people think that it is too time consuming and rather not work
This can help you avoid getting bogged down by negative thoughts” (Source 3). So, sports are more beneficial than harmful because they help take away those negative thoughts that lead to that dangerous path. Also, participation can defend you from becoming depressed because you usually play a sport because it is exciting and you enjoy playing, or like the support system it gives you. So you become happy overall, since you’re doing something that you love and are passionate about. It creates an environment that is used to allow a person to calm down, relax, and have fun.
Leisure time can be described as “free time”, it is the time that we can spend doing anything we want like studying, working, or playing sports, etc. Some individuals may have more leisure time than others, and activities during leisure time can vary, depending on the individual’s interests. Making a time map of our daily lives, from Sunday to Monday, shows our leisure time and what we do during the leisure time. Activities can be affected by many socio-cultural factors such as gender, hegemony, power, race, etc. However, from the time map, socioeconomic status (SES), or social class, is a factor that is most dominant in how I spend my leisure time and could also be seen affecting others’ leisure time.
Boredom has downsides to being fit. 80% of respondents in a survey said they dropped out of fitness classes because of monotony and boredom. However, in spite of its
Health Seeking Behavior is a usual habit of a people or a community that is resulted by the interaction and balance between health needs, health resources, socio-economic and cultural as
Students who are more active in participating extracurricular activities are observed to benefit from various opportunities that come in their way especially in career path. Advantages for taking part in extracurricular activities includes higher standardised test scores, high educational attainment, getting better grades, attending classes on regular basis and have higher self-concept and confidence. Students who participate in outdoor activities learn skills including leadership and teamwork whereas reducing the percentage of getting involved in other harmful activities like (taking drugs, alcohol use and other health related issues). Various researchers have analysed number of ways where Extracurricular Activities (ECAs) are advantageous for students. As found by Purcell & Hogarth (1999), activities including dance and music, team sports, student government, public service all have led to improve the skills of students after college life and entering in professional world.