Importance Of Hair Essay

The best decoration for any woman - beautiful shiny hair. Condition of hair depends on a lot: from proper nutrition to a state of nervous system. General state of health is immediately evident on hair.

Hair - a real storehouse of minerals: they contain zinc, magnesium, iron, silicon. So to make hair strong and healthy, our food should be rich in these elements. It is equally important to consume proteins of high biological quality, for example, eggs, milk and cheese.

So why do we care about our hair? Hair is the most important part of the body that affect our state of mind. You can wear the most fashionable clothing, most expensive jewelry, your skin can be flawless, but if something is wrong with hair, you feel discomfort.

You can say without

No, even most refined, haircut does not bring happiness to anyone, if hair are unwell. The reasons are numerous - from genetically inherited diseases and characteristics of the organism to seasonal changes in weather. Few think about connection between appearance of hair and health condition.

Hair Care

1. How to wash

Cleanliness is the basis of good care. And hair really care what you wash them with. Water should be soft, because in harsh water always contains salts that leave residue on hair. Water should be warm, not hot. Generally, water should be thawed, rainwater, boiled, without chlorine.

To mitigate water, add food soda (up to 5 liters of water - a tea spoon) in a bowl with water. By the way: running water is not good for hair, so try to use bowl. If you constantly wash hair with such water, that will lose fragility, irritation of scalp will dissapear.

After washing treat hair with some rinser, which removes a residue of detergent, while protecting them from environmental hazards.

2. How to dry

And yet, it is important to dry hair the right way. Hair dryer is great! Not for health of hair, but to save time. Do you always need it? It is better to wrap hair in a warmed