Schools should start later in the day so students can get enough sleep to fully function. Starting school early in the morning can have huge effects to a student's health, academics, and attendance. First of all, not getting enough sleep can affect someone's health in future. Second, many students may fall asleep in class and miss vital information for an upcoming test. Finally, as a child get older their internal clock change and it is very hard to get the recommended 8 1/2 - 9 1/2 hours of sleep.
The way starting school later could benefit the students health is one it allows the teen to get more sleep. Statistics show that when teens don't get enough sleep there's higher rates of obesity and depression. Many students complain of not having enough time to eat breakfast and by starting later it gives them time to eat. It's important for students to eat breakfast because of their growing bodies and brain, and food helps to fuel their bodies and brains which helps students gain energy to do their best in school.The right amount of sleep that students should
It is different than just looking at the micro level because the reasons for the dropout rate do not just apply to one person or family, but a larger audience. One reason for the high college dropout rate could be high schools are not preparing students properly. At the high school level, students are not treated the same as they are in college. The course work can be easier, teachers do not give their students as much freedom, and there are much longer hours in class. All of these aspects sound good for the high school level, however, they can be the polar opposites of how students are treated in college.
Studies have shown High Schoolers need 8-10 hours of sleep because their bodies and brains are still growing. Doctors say that starting school earlier in the morning prevents children and teenagers from getting a full night’s sleep, which can affect their health, safety and academic performance. Motivation is key to a students success. If students had more time to get a full amount of sleep at night, they would be more energized and motivated to start out their morning with a good attitude and come to school. A student must have motivation to succeed but a student also needs to pay attention in class in order to learn.
Should Schools in America Start Later Many kids in America come to school tired and not ready to learn. Being tired can effect your child's grades. Parents might not realize that their child is falling behind because of lack of rest. Teenagers should get up to 9 1/2 hours of sleep yet many kids only get up to 7 hours of sleep. I believe schools should start at 10 so that kids brains will function better.
Today nearly 2/3 gets under 8 and 2/5 get under 6 hours of sleep per night.” This quote supports the fact that teenagers do not get the sleep that they need. High schools should consider having the school day start and end later for their students because it could improve the health, safety, and the academic achievement of their students. Not getting enough sleep could eventually lead to sleep deprivation, which could deteriorate the health of students tremendously. Research shows that sleep deprivation could lead to health problems such as high blood pressure, heart disease and stroke. By getting enough sleep it will increase student’s moods, and lower stress.
School Start Times: Waking Up to the Truth Imagine staying up until the wee hours of the morning to finish the homework that had been accumulated during the day, only to have to get up a few hours later to catch the school bus, knowing that succeeding in class the next day would be short of a miracle. For many students, this scenario is not only feared but a reality they must face. The American Academy of Pediatrics states, “About 90% of high-school-aged adolescents get insufficient sleep on school nights…”(“Early Start Times and Depression”). Because of the lack of sleep students face, it poses serious problems for them the next day inside and outside of the classroom. Countless schools across America start earlier than the recommended
Additionally, many teens are involved in extra curricular clubs, athletics, have a part time job, and hours of homework on top of that. If teenagers are unable to go to bed early, then society must adjust to their needs, and start school later. While there would be some challenges in starting later, there are a multitude of benefits to the students. Mainly, that teens would be more alert in the classroom, and their academic performance would improve. Oftentimes, parents are perplexed as to why teens go to bed so late on weeknights.
Would you want a student going to class half asleep? Lots of kids don't do well in school because they are not very well rested, and starting school later in the day could prevent that from happening. Health could be at risk if kids went to school too early because they wouldn’t have enough time to sleep which would most likely disturb their immune system. If schools started later, than more kids would show up and they would be more attentive which would lead to better grades. I believe schools should start later in the day because it gives kids more time to sleep, helps adolescents perform academically better, and can improve a youth’s health.
School Start Times Imagine a teenage student struggling to get out of bed in the morning. The night before was occupied with math homework, an English essay, a doctor’s appointment, and swim team practice, leaving little time to rest. The student, exhausted and sleep deprived, wakes up at 6am every morning in order to catch the school bus at 7am. Juggling homework, extracurricular activities, family time and of course, rest are everyday tasks complicated by school start times. The early start times of middle and high schools nationwide affect each and every student immensely, affecting academic performance and overall wellness.