When going to sleep the brain causes the muscles to relax throughout the body. However, this can happen while you are still awake. This phenomenon is called sleep paralysis. Sleep paralysis has affected around sixty-five percent of people at least once in their lifetime, but for some it can be much more than that. Sleep paralysis has been used as an explanation for alien abductions and encounters, ghosts, demons, the night hag, and many more strange occurrences or beliefs.
Sleep paralysis is when, during awakening or falling asleep, a person is aware but unable to move.  During an episode, one may hear, feel, or see things that are not there.  It often results in fear.  Episodes generally last less than a couple of minutes.  It may occur as a single episode or be recurrent.
There’s no dispute that people do experience the sensation of an out-of-body experience during sleep paralysis. The point is whether it’s best explained in biological terms, or whether there really are other realms which a part of us is capable of accessing. In many cases of sleep paralysis, the episode starts with a shadowy figure in the corner that slowly advances on the paralyzed person. Sometimes, the unknown figure reappears several nights in a row and eventually transforms into a demon or hag. Other times, the shadowy figures accompany instances of demon attacks or an old hag episode.
When these problems occur on daily basis and interfere with our life, they may indicate a sleeping disorder. Sleep disorder affect our ability to sleep. Depending on the type of disorder, people may have a difficulty falling asleep might feel tired throughout the day. Lack of sleep can have negative impact on our health, energy and behaviour. DYSSOMNIAS It is a type of sleep disorder which causes excessive sleepiness or difficulty in staying or falling asleep.
When going to sleep the brain causes the muscles to relax throughout the body. However, this can happen while you are still awake. This phenomenon is called sleep paralysis. Sleep paralysis has affected around sixty-five percent of people at least once in their lifetime, but for some it can be much more than that. Sleep paralysis has been used as an explanation for alien abductions, encounters, ghosts, demons, the night hag, and many more strange occurrences or beliefs.
Over time, the client may learn to better control their stress load. Those with chronic stress would also benefit greatly from a mindfulness practice. Meditation encourages the client to focus on all feelings with a nonjudgmental attitude. It allows the client to focus on their chronic pain and learn to live in harmony with it. They are able to come to terms with their pain and live more freely.
L People often associate sleepwalking with those who are undergoing a rough time in their life, and although that is a big cause of sleepwalking, those who have both rare and harsh medical conditions tend to be more prone to the arousal of the brain while in deep sleep. L Doctors have found that sleepwalking is not linked to just one condition, but if someone has a condition, including “irregular heartbeats, reflux, sleep apnea, post-traumatic stress disorder, panic attacks, and asthma. Sleepwalking can also be linked to Parkinson’s, Alzheimer’s, as well as seizure disorders”, they remain more prone to walking during deep sleep (sleep.org 1). M As shown by this statement, somnambulism has many causes, and anyone with theses conditions can easily undergo the effects of sleepwalking.S Another case that shows medical conditions can cause somnambulism incorporates Shakespeare’s play, Macbeth.M During this play, Lady Macbeth persuades her husband, Macbeth, into killing the King, so they can become royalty. L After Macbeth becomes king, he continues to kill his noblemen to ensure that he could keep his royal powers, causing Lady Macbeth to develop what was most likely post-traumatic stress disorder.
Also, you generally remain aware of and remember what happens under hypnosis. At the start of hypnotherapy the therapist will typically talk in a gentle, soothing tone and describe images that create a sense of relaxation, security and well-being. When you're in a receptive state, the therapist will suggest ways for you to achieve your goals, such as reducing pain or eliminating cravings to smoke. The therapist also may help you visualize vivid, meaningful mental images of yourself accomplishing your goals. When the session is over, either you are able to bring yourself out of hypnosis or your therapist helps you end your trance-like
Hypnosis is a therapeutic technique in which clinicians make suggestions to individuals who have undergone a procedure to relax and focus their minds. (Kazdin, 2000). The process includes the following six stages: introduction, induction, deepening, therapeutic intervention, awakening and homework. Each stage is very important, as each one plays a different role in the hypnotic process. After the introduction stage of hypnosis, the induction is done with the intent to get the patient to close his eyes.